Physical fitness workouts in Stonington, Connecticut

Black Bear Dojo is a health institution located at 829 Stonington Road in Stonington, Connecticut, United States. This dojo offers a unique and immersive experience for individuals looking to improve their physical and mental well-being through the practice of martial arts. With a focus on discipline, self-defense, and personal growth, Black Bear Dojo provides expert instruction in a welcoming and supportive environment. Whether you are a beginner or an experienced martial artist, this institution is dedicated to helping you achieve your health and fitness goals.

Body By Bliss Pilates, located within the historic Velvet Mill in Stonington, Connecticut, is a premier fitness institution offering top-notch Pilates classes and personalized training sessions. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall health and well-being. Whether you're a beginner or an advanced practitioner, our welcoming and supportive environment will help you feel comfortable and motivated throughout your fitness journey. Join us at Body By Bliss Pilates and experience the transformative power of Pilates in a unique and inspiring setting.

Shindokan Budo is a health institution located at 44 Meadow Avenue in Stonington, Connecticut, United States. Specializing in traditional Japanese martial arts, Shindokan Budo offers a variety of classes and training programs to promote physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the teachings of Shindokan Budo. Join us today to improve your physical and mental well-being through the practice of martial arts.

Melissa Allen Pilates & Movement is a premier fitness institution located at 11 Main Street in Stonington, Connecticut. Specializing in Pilates and movement-based exercises, this gym is dedicated to helping individuals improve their strength, flexibility, and overall health. With a team of experienced instructors, state-of-the-art equipment, and a welcoming atmosphere, Melissa Allen Pilates & Movement is the perfect place to achieve your fitness goals. Whether you are a beginner or a seasoned athlete, this institution offers a variety of classes and personalized training sessions to meet your needs. Come visit us and experience the transformative power of Pilates and movement at Melissa Allen Pilates & Movement.