TOP 30 Best Physical fitness classes in Norwalk, Connecticut

F45 Training South Norwalk is a premier gym located at 515 West Avenue in Norwalk, Connecticut. Our state-of-the-art facility offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. From high-intensity interval training to strength and conditioning workouts, our experienced trainers are here to guide and support you every step of the way. Join our community and experience the F45 difference today!

Fred Astaire Dance Studios in Norwalk, located at 314 Westport Avenue in Connecticut, offers an atmosphere of kindness, warmth, and fun to all its students. Since 1947, we have been passionate about enriching lives through the power of dance. Our students often comment on the welcoming and non-judgmental community that we have created, where everyone can experience the joy of ballroom dancing. Whether you are looking to learn a new hobby, improve your physical and emotional health, or simply connect with your partner in a new way, our studio has something for everyone. Join us at Fred Astaire Dance Studios in Norwalk and discover the transformative power of dance.

LA Fitness is a premier gym and health institution located at 761 Main Avenue in Norwalk, Connecticut, United States. With state-of-the-art facilities and expert trainers, LA Fitness offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, LA Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Grit Ninja Norwalk is a cutting-edge gym located at 87 Water Street in Norwalk, Connecticut. This institution is dedicated to helping individuals improve their health and fitness through a combination of intense workouts and obstacle course training. With a focus on building strength, endurance, and agility, The Grit Ninja offers a unique and challenging fitness experience for all levels of athletes. Whether you're looking to push your limits or just get in shape, The Grit Ninja Norwalk is the place to be.

The British Swim School at Courtyard - Norwalk is a premier institution located in Norwalk, Connecticut, dedicated to providing top-notch health and educational services in the form of swimming lessons. Situated at 474 Main Avenue, this school offers a safe and nurturing environment for individuals of all ages to learn and improve their swimming skills. With a team of experienced instructors and a comprehensive curriculum, students can expect to receive personalized attention and guidance throughout their learning journey. Whether you are a beginner looking to build confidence in the water or an advanced swimmer aiming to refine your techniques, the British Swim School at Courtyard - Norwalk is the perfect place to achieve your goals. Dive in today and experience the joy of swimming in a supportive and encouraging setting.

Enrichment Fitness is a premier gym located at 430 Main Avenue in Norwalk, Connecticut. Our facility offers state-of-the-art equipment, top-notch trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Enrichment Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Family Dragon Martial Arts and Fitness Academy is a premier gym and health institution located at 261 Main Avenue in Norwalk, Connecticut, United States. Our exciting martial arts program for kids focuses on developing their focus, self-esteem, self-confidence, and overall sense of purpose in a way that no other sport or activity can. Parents in the Norwalk area rave about our children's program, as they have seen firsthand the positive impact it has on their children. For adults, our unique martial arts program is a great way to lose weight, get in shape, and improve concentration, self-discipline, and self-confidence. Our kickboxing classes are a fun and effective way to learn self-defense techniques, lose weight, and gain strength. Our instructors provide a supportive and motivating environment for students of all ages.

The Gymnastics and Cheerleading Academy of CT (GCA) in Norwalk is a premier institution for individuals of all ages looking to improve their physical fitness and develop a passion for movement. Located at 68 Wall Street in Norwalk, Connecticut, GCA offers a range of classes and programs in gymnastics and cheerleading. At GCA, we prioritize creating a fun and safe environment for our students to learn and grow. Our dedicated instructors are committed to helping each individual reach their full potential and cultivate a lifelong love for physical activity.

Sono Dojo & Martial Arts Fitness is a premier health institution located at 21 Hanford Place in Norwalk, Connecticut, United States. Our dojo offers a wide range of martial arts classes, including karate, judo, and taekwondo, for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to get in shape, learn a new skill, or build confidence, Sono Dojo & Martial Arts Fitness is the perfect place for you. Join us today and start your journey to a healthier and more empowered you.

Aikido of Norwalk is a health institution located at 16 Commerce Street in Norwalk, Connecticut, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques that promote physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment, helping students of all ages and skill levels to improve their balance, flexibility, and overall fitness. Join us at Aikido of Norwalk and discover the benefits of this traditional martial art for both body and mind.

The Norwalk YMCA, located at 98 South Main Street in Norwalk, Connecticut, is a health-focused institution dedicated to promoting wellness and fitness in the community. With a wide range of programs and services, including fitness classes, sports leagues, and swimming facilities, the Norwalk YMCA is committed to helping individuals of all ages achieve their health and wellness goals. Whether you're looking to improve your physical fitness, participate in group exercise classes, or simply relax and unwind in the pool, the Norwalk YMCA has something for everyone. Join us today and take the first step towards a healthier, happier you.

Norwalk Tang Soo Do is a health institution located at 11 Allen Road in Norwalk, Connecticut, United States. Here, you can learn self-defense techniques and fighting skills while building self-confidence and improving focus, coordination, and self-discipline. Led by Doug Peoples, a 9th Dan Black Belt, and other experienced instructors, classes are offered at an affordable price at the Norwalk Senior Center. If you're interested in joining, give us a call to discuss observing a class. We have multiple classrooms and break up into smaller groups to ensure personalized attention. Unsure about committing? No problem- we can arrange for you to observe or try a class before making a decision.

Massage And Fitness LLC is a premier gym and health institution located at 83 East Avenue in Norwalk, Connecticut, United States. Our facility offers a wide range of fitness equipment, classes, and personalized training programs to help our clients achieve their health and wellness goals. In addition, we provide top-notch massage services to help our clients relax and rejuvenate after a tough workout. Our experienced staff is dedicated to providing exceptional service and support to help our clients lead healthier and happier lives.

The Norwalk River Rowing Association is a school located at 1 Moodys Lane in Norwalk, Connecticut, United States. This institution is dedicated to promoting the sport of rowing through educational programs and training opportunities for individuals of all ages and skill levels. With a focus on teamwork, physical fitness, and personal growth, students at Norwalk River Rowing Association have the opportunity to develop their rowing skills in a supportive and challenging environment. Whether you are a beginner looking to learn the basics or an experienced rower seeking to improve your technique, this institution offers a range of programs to help you achieve your goals on the water.

Gracie Sports USA Brazilian Jiu Jitsu and Self-Defense is a premier health institution located at 770 Connecticut Avenue in Norwalk, Connecticut. Specializing in the art of Brazilian Jiu Jitsu and self-defense techniques, this institution offers top-notch training programs for individuals of all skill levels. With experienced instructors and a welcoming environment, students can learn valuable self-defense skills while improving their physical fitness and mental well-being. Join Gracie Sports USA today and discover the benefits of mastering the art of Brazilian Jiu Jitsu and self-defense.

A Team Performance and Chiropractic, located at 1 North Water Street in Norwalk, Connecticut, is a unique institution that combines chiropractic care, rehabilitation, and fitness training to provide a comprehensive health experience. Specializing in pain relief, manual therapy, and personal training, they also offer services in sports performance, weight loss, and nutrition. Their small classes, limited to 8 people and taught by certified personal trainers, focus on safe movement and effective methods to improve overall health and fitness. Clients have seen remarkable results, such as David who went from struggling with calf pain to completing a half marathon pain-free, or the individual who lost 105 pounds with the help of Drew's personalized programming.

Brian Buturla Studios is Norwalk's original and best COMPLETELY PRIVATE Fitness Studio, offering personalized training and yoga sessions since 1997. Located at 8 Parkhill Avenue in Norwalk, Connecticut, this institution is dedicated to helping individuals achieve a total transformation in a unique and private setting. Trainer Brian Buturla is available for both in-studio and online sessions, providing a foundation of private studio personal training and yoga. Whether you are a beginner or a lifelong practitioner, Brian will help you move, feel, and live better, unlocking your body's power and realizing your true potential.

Calasanz Martial Arts & Boxing Center is a premier gym and health facility located at 346 Main Avenue in Norwalk, Connecticut, United States. Our center offers a wide range of martial arts and boxing classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our experienced instructors are dedicated to helping you achieve your goals. With state-of-the-art equipment and a supportive community atmosphere, Calasanz Martial Arts & Boxing Center is the perfect place to train and enhance your physical and mental well-being.

Devon's Place is a community center located at 295 West Avenue in Norwalk, Connecticut, United States. Our institution is dedicated to providing a safe and welcoming space for individuals of all ages to come together, connect, and engage in a variety of activities and programs. From educational workshops to social events, fitness classes, and support groups, Devon's Place offers something for everyone. Our mission is to foster a sense of belonging and empowerment within the community, promoting wellness and personal growth. Come visit us at Devon's Place and become a part of our vibrant and inclusive community!

Tumble Jungle is a premier gym and health institution located at 250 Westport Avenue in Norwalk, Connecticut. Our facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, Tumble Jungle has something for everyone. Our experienced trainers and instructors are dedicated to helping you reach your full potential in a fun and supportive environment. Come visit us today and start your journey to a healthier, happier you at Tumble Jungle.

Keep Kickin Soccer is a premier health institution located at 346 Main Avenue in Norwalk, Connecticut. Our mission is to promote physical fitness and overall well-being through the sport of soccer. We offer a variety of programs for all ages and skill levels, including group classes, private training sessions, and league play. Our experienced coaches are dedicated to helping you reach your fitness goals while having fun on the field. Join us at Keep Kickin Soccer and take your health to the next level!

Velo-CT is a premier gym and health facility located at 8 Willard Road in Norwalk, Connecticut. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. From cardio machines and free weights to group fitness classes and personal training sessions, we have everything you need to stay fit and healthy. Our experienced staff is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Come visit Velo-CT and start your journey to a healthier lifestyle today!

RJ Gymnastics is a premier gym and health institution located at 143 Main Street in Norwalk, Connecticut, United States. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness classes to help you stay in shape and achieve your wellness goals. Our experienced instructors are dedicated to helping you reach your full potential in a supportive and motivating environment. Join us at RJ Gymnastics and take your fitness journey to the next level!

Oh's World Champion Tae Kwon Do is a premier martial arts institution located at 304 Main Avenue in Norwalk, Connecticut, United States. Specializing in the ancient Korean martial art of Tae Kwon Do, our school offers top-notch instruction in self-defense, discipline, and physical fitness. Led by world champion instructors, our classes cater to students of all ages and skill levels. Whether you are looking to improve your overall health and fitness, learn self-defense techniques, or compete at a championship level, Oh's World Champion Tae Kwon Do is the perfect place for you. Join us today and start your journey towards becoming a Tae Kwon Do champion!

Submit! Brazilian Jiu-Jitsu Academy is a premier health institution located at 261 Main Avenue in Norwalk, Connecticut, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Join us at Submit! Brazilian Jiu-Jitsu Academy and unlock your full potential both on and off the mat.

Pride Martial Arts is a premier health institution located at 327 Main Avenue in Norwalk, Connecticut, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students develop discipline, confidence, and respect while fostering a sense of community and camaraderie. Join us at Pride Martial Arts and unleash your full potential in a safe and supportive environment.

Hands-Up Boxing is a premier gym located at 61 Main Street in Norwalk, Connecticut, United States. Our institution specializes in boxing training and fitness, offering a variety of classes and programs for individuals of all fitness levels. Whether you are a seasoned boxer looking to improve your skills or a beginner looking to get in shape and learn the fundamentals of boxing, Hands-Up Boxing has something for everyone. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your boxing technique. Come visit us today and experience the benefits of training at Hands-Up Boxing!

Krav Maga Personal Safety / Corporate Krav Maga is a premier health institution located at 295 Westport Avenue in Norwalk, Connecticut, United States. Specializing in the Israeli self-defense system of Krav Maga, our expert trainers provide top-notch instruction in personal safety and corporate self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or learn practical self-defense skills, our institution offers a welcoming and empowering environment for individuals of all levels. Join us at Krav Maga Personal Safety / Corporate Krav Maga and start your journey towards a safer and healthier lifestyle today.

INTENSITY Academy is a premier health school located at 490 Westport Avenue in Norwalk, Connecticut, United States. Our institution is dedicated to providing top-notch education and training in the field of health and wellness. From fitness and nutrition to mental health and mindfulness, INTENSITY Academy offers a wide range of programs and courses designed to help individuals lead healthier and happier lives. Our experienced instructors and state-of-the-art facilities ensure that students receive the highest quality education and hands-on experience. Join us at INTENSITY Academy and take the first step towards a rewarding career in the health industry.

Tonal - Nordstrom is a cutting-edge fitness store located at 100 North Water Street in Norwalk, Connecticut. This innovative institution offers a personalized approach to fitness with its state-of-the-art equipment and expert trainers. Whether you're looking to build strength, lose weight, or improve your overall health, Tonal - Nordstrom has everything you need to achieve your goals. Visit us today and experience the future of fitness!