TOP 20 Best Physical fitness classes in Milford, Connecticut

New Milford Fitness and Aquatic Club is a premier gym and health facility located at 130 Grove Street in New Milford, Connecticut. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and a luxurious aquatic center. Whether you're looking to improve your strength, flexibility, or overall health, our experienced staff is dedicated to helping you achieve your goals. Join us at New Milford Fitness and Aquatic Club and start your journey towards a healthier, happier lifestyle today.

Renzo Gracie Jiu Jitsu Academy Milford is a premier martial arts academy located at 354 Woodmont Road in Milford, Connecticut, United States. Our institution offers top-notch training in Brazilian Jiu Jitsu, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, our academy provides a supportive and welcoming environment for all levels. In addition to our classes, we also have a well-equipped gym and a store with a variety of martial arts gear and apparel. Join us at Renzo Gracie Jiu Jitsu Academy Milford and start your martial arts journey today!

New Milford Martial Arts is a premier health institution located at 458 Danbury Road in New Milford, Connecticut. Our facility offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply have fun while staying active, New Milford Martial Arts has something to offer for everyone. Join us today and embark on a journey to a healthier, more confident you!

GCA Milford CT is a gym and health institution located at 344 West Main Street in Milford, Connecticut, United States. Our focus is on promoting enthusiasm for physical activity that lasts a lifetime. One of our programs, Tiny Tumbler’s, is designed to help children develop their gross and fine motor skills through play and fun activities. We believe in encouraging the brain and body to work together to support overall development.

The Karate Center of Milford is a premier health institution located at 1379 New Haven Avenue in Milford, Connecticut, United States. Offering traditional karate classes for all ages and skill levels, our experienced instructors provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. With a strong emphasis on discipline, respect, and personal growth, the Karate Center of Milford is dedicated to helping individuals achieve their martial arts goals and lead a healthy lifestyle. Join us today and experience the many benefits of practicing karate at our esteemed institution.

Hong's Olympic Taekwondo Academy is a premier gym and health institution located at 89 Danbury Road in New Milford, Connecticut, United States. Our academy offers top-notch training in the traditional Korean martial art of Taekwondo, with a focus on Olympic-style techniques and competition. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or compete at a high level, Hong's Olympic Taekwondo Academy is the place for you. Join us today and start your journey to becoming a stronger, more confident individual.

Northern Star Karate is a premier martial arts institution located at 278 Danbury Road in New Milford, Connecticut. Our focus is on promoting physical health and mental well-being through the practice of traditional karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Northern Star Karate is the perfect place to improve your skills and achieve your fitness goals. Join us today and become a part of our thriving karate community!

ZenDo Ju-Jitsu is a health-focused institution located at 80 Park Lane Road in New Milford, Connecticut, United States. Our facility offers a unique approach to martial arts training, combining the principles of traditional Ju-Jitsu with the mindfulness of Zen meditation. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-defense techniques. Join us at ZenDo Ju-Jitsu and experience the transformative power of martial arts practice.

Studio D Dance Studio is a premier institution located at 27 Main Street in New Milford, Connecticut. With a focus on dance and fitness, this vibrant studio offers a wide range of classes for all ages and skill levels. From ballet to hip hop, tap to contemporary, Studio D provides a welcoming and supportive environment for students to explore their passion for dance. The experienced instructors are dedicated to helping students reach their full potential while promoting physical health and well-being. Whether you're looking to improve your technique, stay in shape, or simply have fun, Studio D Dance Studio is the perfect place to unleash your inner dancer.

The Mind-Body Connection is a state-of-the-art gym and health center located at 143 West Street in New Milford, Connecticut. Our facility is dedicated to promoting overall well-being through a holistic approach that focuses on both physical fitness and mental wellness. With a wide range of equipment, classes, and services available, we strive to help our members achieve balance and harmony between their minds and bodies. Whether you're looking to build strength, improve flexibility, reduce stress, or simply enhance your overall health, the Mind-Body Connection is here to support you on your journey to wellness.

EVOLVE Yoga Wellness Nutrition is a gym and health institution located at 65 Bank Street in New Milford, Connecticut, United States. In our beautiful airy studio, we offer weekly classes, workshops, and events to help restore your body and soul. Whether you are a beginner or an advanced yogi, all levels are welcome in our daily classes where our experienced instructors help you build confidence and connect with your body. Our instructors come from diverse backgrounds but they all share a commitment to kindness and inspiration. We value our community and strive to create a safe space for everyone to evolve. Through monthly gatherings, partnerships with local businesses, and scholarship opportunities, we aim to build authentic relationships and support our community.

Wu Dang Kung Fu Academy is a renowned health institution located at 49 Research Drive in Milford, Connecticut, United States. Specializing in the ancient art of Kung Fu, this academy offers a comprehensive program focused on physical fitness, mental wellness, and self-defense techniques. With experienced instructors and a supportive community, students of all ages and fitness levels can improve their overall health and well-being through the practice of Kung Fu. Join Wu Dang Kung Fu Academy today and embark on a journey to a healthier and more balanced life.

The Assembly of the Martial Arts Academy is a premier gym and health facility located in Milford, Connecticut. Our academy is dedicated to providing top-notch training in various martial arts disciplines, including karate, taekwondo, and Brazilian jiu-jitsu. Our experienced instructors are committed to helping students of all ages and skill levels reach their fitness and self-defense goals. With a focus on discipline, respect, and physical fitness, our academy offers a supportive and encouraging environment for all members. Come visit us at 35 Mathew Street and see how we can help you achieve your martial arts and fitness aspirations.

White Collar Wellness is a premier health, spa, and store located at 1603 Boston Post Road in Milford, Connecticut. Our institution is dedicated to providing top-notch wellness services and products to professionals in the white-collar workforce. From rejuvenating spa treatments to high-quality health supplements, we offer a wide range of services to help busy professionals relax, recharge, and maintain their well-being. Visit us today to experience the ultimate in white-collar wellness.

The Fortitude Center is a premier health institution located at 143 West Street in New Milford, Connecticut, United States. Our center is dedicated to promoting physical, mental, and emotional well-being through a holistic approach to health and wellness. Our team of experienced professionals offers a wide range of services including fitness classes, nutrition counseling, mental health therapy, and more. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall well-being, the Fortitude Center is here to support you on your journey to better health.

Paws and Paddle Canine Conditioning is a state-of-the-art veterinary care facility located at 350 Litchfield Road in New Milford, Connecticut, United States. Our experienced team of professionals is dedicated to promoting the health and well-being of your furry friends through specialized canine conditioning programs. From physical therapy to fitness training, we offer a wide range of services to help your beloved pets live their best lives. Visit us today and see the difference we can make for your four-legged family members.

Women's Wellness, LLC is a premier gym and health institution located at 4 Oxford Road in Milford, Connecticut, United States. Our facility is dedicated to providing a supportive and empowering environment for women to achieve their wellness goals. Our experienced trainers and staff are committed to helping women of all fitness levels improve their physical health and mental well-being. From personalized workout plans to group fitness classes, we offer a variety of programs to meet the individual needs of our members. Join us at Women's Wellness, LLC and start your journey to a healthier, happier you today.

The Woodruff Family YMCA, located at 631 Orange Avenue in Milford, Connecticut, is a health-focused institution dedicated to promoting wellness and community engagement. With state-of-the-art facilities and a variety of fitness programs, including group exercise classes, personal training, and swimming lessons, the YMCA offers something for everyone looking to improve their physical health. In addition to fitness opportunities, the Woodruff Family YMCA also provides social events, youth programs, and community outreach initiatives to foster a sense of belonging and connection among its members. Visit the Woodruff Family YMCA today and start your journey towards a healthier, happier lifestyle.

The Korean Martial Arts Academy is a premier institution located at 41 Main Street in New Milford, Connecticut, United States. Specializing in traditional Korean martial arts such as Taekwondo and Hapkido, our academy offers a unique combination of physical fitness, mental discipline, and self-defense training. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their personal goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate inner strength and focus, the Korean Martial Arts Academy is the perfect place for you. Join us today and experience the transformative power of martial arts training for your health and well-being.

Ryushin Shouchi Ryu is a traditional Japanese martial arts institution located at 65 Bank Street in New Milford, Connecticut. Specializing in the art of self-defense and physical fitness, this institution offers classes and training in various disciplines such as karate, judo, and jiu-jitsu. With experienced instructors and a focus on mental and physical well-being, Ryushin Shouchi Ryu provides a welcoming and supportive environment for students of all ages and skill levels. Join us today and embark on a journey towards improved health, confidence, and discipline.

Paul Ramee Golf is a premier health institution located at 27 Main Street in the charming town of New Milford, Connecticut, United States. Our facility offers top-notch golf instruction, fitness programs, and wellness services to help individuals improve their overall health and well-being. Whether you're a beginner looking to learn the basics of golf or a seasoned player wanting to enhance your skills, our experienced instructors are here to guide you every step of the way. Come visit Paul Ramee Golf and take your health and golf game to the next level!

NEW PRESTON PILATES is a premier fitness institution located at 255 New Milford Turnpike in Washington, Connecticut. As a top-tier gym specializing in Pilates, our expert instructors provide personalized training programs to help individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment and a welcoming atmosphere, our facility is the perfect place to tone muscles, improve flexibility, and enhance overall physical well-being. Join us at NEW PRESTON PILATES and experience the transformative power of Pilates today.

Walnut Beach Wing Tsun is a health institution located at 127 Naugatuck Avenue in Milford, Connecticut, United States. Our focus is on teaching the traditional Chinese martial art of Wing Tsun, also known as Wing Chun, which emphasizes practical self-defense techniques and overall physical and mental well-being. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and coordination while also learning effective self-defense skills. Whether you are a beginner or have previous martial arts experience, Walnut Beach Wing Tsun welcomes individuals of all ages and fitness levels to join our community and start their journey towards better health and self-defense.

America's Acres is a health institution located at 5 Old Town Park Road in New Milford, Connecticut. Our facility offers top-notch medical services and cutting-edge treatments to help individuals achieve optimal health and wellness. With a team of experienced healthcare professionals, America's Acres is dedicated to providing personalized care and support to each patient. Whether you are seeking routine check-ups, specialized treatments, or rehabilitation services, our institution is committed to helping you achieve your health goals. Visit America's Acres today and experience the highest standard of care in a welcoming and compassionate environment.