TOP 30 Best Mindfulness training for anxiety in Connecticut

Mindful Solutions is a health institution located at 53 River Street in Milford, Connecticut, United States. Our mission is to promote mental and emotional well-being through mindfulness practices and holistic approaches. Our team of experienced professionals offers a range of services including therapy, meditation classes, and workshops to help individuals cultivate self-awareness and develop coping strategies for managing stress, anxiety, and other mental health challenges. At Mindful Solutions, we are dedicated to empowering our clients to lead healthier and more balanced lives.

The Center for HOPE - Family Centers is a health institution located at 590 Boston Post Road in Darien, Connecticut, United States. This facility provides a comprehensive range of services to support individuals and families facing health challenges. From counseling and therapy to support groups and educational resources, the Center for HOPE is dedicated to helping individuals and families navigate through difficult times with compassion and care. With a team of experienced professionals, the institution offers a supportive and nurturing environment for those seeking guidance and healing.

Mindful Steps LLC is a health institution located at 27 Siemon Company Drive in Watertown, Connecticut, United States. Specializing in mindfulness practices, they offer a range of services aimed at promoting mental and emotional well-being. From meditation classes to stress management workshops, Mindful Steps LLC is dedicated to helping individuals take positive steps towards a healthier, more balanced life. With a team of experienced professionals, they provide personalized care and support to each client on their journey to wellness. Visit Mindful Steps LLC today and start your path to a more mindful and fulfilling life.

Challenging Minds LLC, located at 30 Peck Road in Torrington, Connecticut, is a health institution that takes a holistic approach to mental health and personal development. As the proud recipient of the 2023 BBB Spark Award, we offer a wide range of clinical and wellness services for individuals and groups. Our Torrington Group Clinical practice provides therapeutic support for various mental health conditions across all age groups, with clinicians who are panelled with most insurance companies and offer a sliding scale for uninsured clients. Our Wellness Center in Bantam offers wellness therapies, meditation classes, and other services focused on holistic well-being and personal growth. Our certified professionals lead wellness classes, while our seasoned clinicians facilitate clinical groups. Individual therapy and meditation sessions are also available. Our goal is to help individuals reduce stress and improve their overall well-being. Visit us Monday to Friday from 8:00 AM to 8:00 PM, and on weekends by appointment only.

The Behavioral Health Center for Counseling and Learning is a trusted institution located at 984 Southford Road in Middlebury, Connecticut. We specialize in providing comprehensive mental health services to individuals of all ages, helping them overcome challenges and achieve personal growth. Our team of experienced therapists and counselors offer a range of therapy modalities tailored to meet the unique needs of each client. Whether you are seeking individual counseling, family therapy, or educational support, our dedicated staff is here to help you navigate your mental health journey. Visit us today and take the first step towards a healthier and happier life.

WHEELHOUSE Center for Health and Wellbeing is a premier health and wellness institution located at 1300 Post Road in Fairfield, Connecticut, United States. As a leading hospital specializing in a holistic approach to healthcare, we offer a wide range of services to promote physical, mental, and emotional wellbeing. Our dedicated team of healthcare professionals provides personalized care and support to help patients achieve optimal health and vitality. Visit us today and experience the difference at WHEELHOUSE Center for Health and Wellbeing.

Challenging Minds Wellness Center, located at 896 Bantam Road in Litchfield, Connecticut, is a health institution that takes a holistic approach to mental health and personal development. As the proud recipient of the 2023 BBB Spark Award, Challenging Minds LLC offers a wide range of clinical and wellness services for individuals and groups. Our Torrington Group Clinical practice provides therapeutic support for various mental health conditions across all age groups. Our clinicians are affiliated with most private and state insurance companies and offer a sliding scale for uninsured clients who qualify. Each clinician specializes in treating specific conditions to ensure you receive the best support possible. The Wellness Center in Bantam offers wellness therapies and classes such as Meditation and Breath work to promote holistic well-being and personal growth. Our certified professionals lead wellness classes, while seasoned clinicians facilitate clinical groups. Individual therapy and meditation sessions are also available. Our group classes focus on reducing stress and improving overall well-being. We are open Monday to Friday from 8:00 AM to 8:00 PM, and on weekends by appointment only.

The Therigatha Center for Psychotherapy is a leading institution located at 2 Tunxis Road in Simsbury, Connecticut. Specializing in mental health and well-being, our center offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their overall mental health. Our team of experienced and compassionate therapists provide personalized treatment plans to meet the unique needs of each client. At the Therigatha Center, we are dedicated to helping our clients achieve emotional healing and personal growth in a supportive and nurturing environment. Contact us today to schedule an appointment and begin your journey towards a healthier mind and spirit.

Mind Soma Health is a cutting-edge institution located at 175 Main Street South in Woodbury, Connecticut, United States. This unique facility combines elements of a gym, health center, and school to provide a holistic approach to wellness and fitness. With state-of-the-art equipment, experienced instructors, and personalized programs, Mind Soma Health is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to improve your physical strength, mental clarity, or overall well-being, this institution offers a comprehensive range of services to support your journey to optimal health.

The Center for Dialectical and Cognitive Behavioral Therapies is a leading mental health institution located at 291 Whitney Avenue in New Haven, Connecticut, United States. Our dedicated team of therapists specializes in providing evidence-based therapies to help individuals overcome a variety of mental health challenges. We offer a range of services including individual therapy, group therapy, and skills training to promote emotional regulation and improve overall well-being. Our compassionate and experienced staff are committed to helping our clients achieve lasting positive change in their lives.

Amit Arava, LCSW is a professional institution located at 7 Whitney Street in Westport, Connecticut, United States. Specializing in anxiety therapy, sex therapy, and couple therapy, Amit Arava offers a safe and supportive environment for individuals seeking help with life's challenges. Whether dealing with trauma, depression, anxiety, sexual problems, unhealthy habits, or substance abuse, Amit Arava provides expert guidance and support to help clients overcome these complex issues. As a certified sex therapist, Amit Arava is extensively trained to address all types of sexual issues, helping individuals lead more fulfilling lives. With a focus on individual, couple, and group therapy, Amit Arava has successfully assisted clients from various backgrounds in resolving emotional disorders and improving overall well-being. If you are looking to live life more fully and free from nagging issues, consider seeking help from the experienced professionals at Amit Arava, LCSW.

Guiding Minds Cheshire is a health institution located at 416 Highland Avenue in Cheshire, Connecticut, United States. We specialize in providing mental health services and support to individuals in need. Our team of experienced professionals is dedicated to guiding and empowering individuals to improve their mental well-being and overall quality of life. Whether you are seeking therapy, counseling, or other mental health services, Guiding Minds Cheshire is here to help you on your journey towards healing and self-discovery.

Positive Mind Counseling, LLC is a trusted health institution located at 225 Providence Pike in Putnam, Connecticut, United States. Our team of dedicated and experienced counselors are committed to providing top-quality mental health services to individuals seeking support and guidance. We offer a wide range of counseling services to help our clients achieve mental wellness and personal growth. At Positive Mind Counseling, LLC, we believe in the power of positivity and are dedicated to helping our clients develop a healthy and positive mindset. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Better Mind Meditation is a serene and welcoming institution located at 28A Whitney Road in Columbia, Connecticut. This unique gym and health center focuses on improving mental well-being through the practice of meditation. Our experienced instructors guide students through various meditation techniques to help reduce stress, increase focus, and promote overall mindfulness. Join us at Better Mind Meditation to nourish your mind, body, and soul in a peaceful and supportive environment.

Discovery Mood & Anxiety Program - Southport is a leading health institution located at 3530 Post Road in Fairfield, Connecticut. Specializing in treating mood and anxiety disorders, the program offers comprehensive and personalized treatment plans to help individuals overcome their mental health challenges. With a team of experienced professionals and a supportive environment, patients receive the care and support they need to achieve lasting recovery. Whether struggling with depression, anxiety, or other mood disorders, Discovery Mood & Anxiety Program - Southport is dedicated to providing top-quality care to improve the overall well-being of their patients.

Tides of Mind Counseling of Connecticut in Waterbury is a top private counseling center offering high-quality mental health services to adults, children, and families in Connecticut and Rhode Island. With conveniently located offices in various cities, including Waterbury, Torrington, Middlebury, Thomaston, Canton, Middletown, Providence, and Southington, our licensed therapists are dedicated to helping you navigate your personal situation and find your inner compass. Whether you prefer in-person sessions or online counseling, our professionals are trained to provide evidence-based interventions to alleviate mental health symptoms and guide you towards wellness. We offer therapy services in multiple languages and accept various insurance plans. If you are a healthcare worker in need of mental health support during the COVID-19 pandemic, we are here to help. Contact us today to schedule an appointment and start your journey towards true satisfaction and emotional well-being.

The Center for Emotional Healing, LLC is a health institution located at 56 Whiting Street in Plainville, Connecticut, United States. Our center is dedicated to providing comprehensive and compassionate care for individuals seeking emotional healing and wellness. Our team of experienced therapists and counselors offer a range of therapeutic services to help clients navigate through difficult emotions, trauma, and life challenges. Whether you are struggling with anxiety, depression, grief, or relationship issues, we are here to support you on your journey towards healing and growth. Contact us today to schedule a consultation and start your path to emotional well-being.

Mind Management Services of Norwich is a leading mental health institution located at 60 Main Street in Norwich, Connecticut, United States. Our team of experienced therapists and counselors are dedicated to providing top-notch mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to help you navigate through your challenges and achieve emotional well-being. We offer a variety of therapy options tailored to meet your specific needs, including individual counseling, group therapy, and couples therapy. At Mind Management Services of Norwich, your mental health is our top priority.

Located at 144 North Main Street in Branford, Connecticut, the Center for NeuroPotential is a leading health institution offering psychotherapy services for children and adults. Our comprehensive approach includes neurofeedback, ADHD testing and treatment, counseling, and professional development to support individuals in achieving optimal mental health. Whether you are seeking medication-free options for mood and attention issues or struggling with anxiety, trauma, or depression, our team of experts is here to help. We specialize in integrating brain-based interventions and utilizing the latest research and technology to help you reach your full potential. Contact us today for a free 15-minute consultation and learn how we can support your mental well-being.

The Center for Behavioral Wellness is a leading health institution located at 925 Sullivan Avenue in South Windsor, Connecticut, United States. Our dedicated team of professionals specializes in providing comprehensive behavioral health services to individuals of all ages. From therapy and counseling to psychiatric evaluations and medication management, we offer a wide range of evidence-based treatment options to address a variety of mental health concerns. Our goal is to help our clients achieve optimal emotional well-being and lead fulfilling lives. Visit us today to start your journey towards better mental health.

The Charlotte Hungerford Hospital - Center for Behavioral Health is a leading healthcare institution located at 200 New Hartford Road in Winsted, Connecticut, United States. Specializing in behavioral health services, the center offers a wide range of programs and treatments for individuals struggling with mental health issues. With a team of dedicated professionals, the hospital provides compassionate care and support to help patients achieve mental wellness and improve their overall quality of life. Whether seeking therapy, medication management, or other forms of treatment, patients can trust in the expertise and commitment of the Charlotte Hungerford Hospital - Center for Behavioral Health.

The National Institute for the Clinical Application of Behavioral Medicine, located at 40 Wilbur Cross Way in Mansfield, Connecticut, is a renowned institution founded by leading experts in the field of behavioral medicine. The institute is spearheaded by licensed psychologist and president, known for their groundbreaking work in trauma treatment. The institute offers cutting-edge research and training programs, focusing on the healing of trauma and the impact of behavioral medicine on mental health. With a team of distinguished scientists and authors, the institute is at the forefront of innovative therapies such as Somatic Experiencing and Sensorimotor Psychotherapy. Through their work, they aim to help individuals overcome anxiety, depression, and trauma-related disorders, ultimately guiding them towards a path of healing and self-discovery.

Mindful Moments LLC is a health institution located at 37 Greenwoods Road in New Hartford, Connecticut. We specialize in promoting mindfulness and mental well-being through various services such as meditation classes, yoga sessions, and stress management workshops. Our experienced practitioners are dedicated to helping individuals achieve inner peace and balance in their lives. Visit us at Mindful Moments LLC to start your journey towards a healthier mind and body today.

The Center for Growth and Healing is a premier health institution located at 330 South Main Street in Middletown, Connecticut, United States. Our dedicated team of professionals specializes in providing comprehensive and personalized care to help individuals achieve their physical, emotional, and mental well-being. With a focus on growth and healing, we offer a range of services including counseling, therapy, and holistic treatments to support our clients on their journey towards optimal health. Visit us today and take the first step towards a healthier and happier life.

Tides of Mind Counseling of Connecticut in Middletown is a top private counseling center offering high-quality mental health services to adults, children, and families in Connecticut and Rhode Island. Our licensed therapists are dedicated to helping you navigate through life's challenges and find your inner compass. With evidence-based interventions and a compassionate approach, we strive to alleviate mental health symptoms and guide you towards wellness. Our conveniently located offices in Waterbury, Torrington, Middlebury, Thomaston, Canton, Middletown, Providence, and Southington offer therapy services in multiple languages including English, Spanish, Urdu, Hindi, and Punjabi. We also provide online counseling services for clients who have difficulty accessing our offices.

The Center for Work Stress Reduction is a health institution located at 1031 Farmington Avenue in Farmington, Connecticut, United States. Our dedicated team of professionals specializes in helping individuals manage and reduce stress related to their work environment. Through a combination of therapy, counseling, and relaxation techniques, we provide personalized support to improve mental well-being and overall quality of life. Our goal is to empower individuals to effectively cope with work-related stressors and achieve a healthier work-life balance. Visit us today to start your journey towards a happier and more fulfilling work experience.

The Center for Psychological Services is a leading health institution located at 567 Vauxhall Street Extension in Waterford, Connecticut, United States. Our dedicated team of professionals provides a wide range of psychological services to individuals seeking support and guidance. Whether you are struggling with mental health issues, stress, relationship problems, or simply looking to improve your overall well-being, our experienced therapists are here to help. We offer a welcoming and confidential environment where you can feel comfortable discussing your concerns and working towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Anxiety Disorder Treatment Center, located at 399 East Putnam Avenue in Greenwich, Connecticut, is a premier health institution specializing in the diagnosis and treatment of anxiety disorders. Our team of experienced professionals provides personalized care and evidence-based treatments to help individuals manage and overcome their anxiety symptoms. With a focus on holistic wellness and mental health, our center offers a supportive and compassionate environment for those seeking relief from anxiety. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Main Street Counseling | Therapy & Counseling For All Ages is a health institution located at 30 Church Hill Road in Newtown, Connecticut, United States. Our compassionate therapists are dedicated to helping you break free from destructive patterns, control your story, and achieve a better quality of life. We offer personalized therapy services tailored to meet your individual needs, with a focus on building strong connections and providing the right support to overcome life's obstacles. Our team works with individuals of all ages, using a balanced approach that combines psychological terminology with everyday language to make therapy accessible and relatable for everyone. We believe in collaboration with your existing support systems and strive to create a comfortable, professional atmosphere for your therapeutic experience. At Main Street Counseling, LLC, we are here to guide you through life's unpredictable moments and help you discover your authentic self.

Center For Human Development: Fusek Jacqueline is a health institution located at 30 Wooster Heights Road in Danbury, Connecticut, United States. Our center is dedicated to promoting the overall well-being and development of individuals through a range of services such as counseling, therapy, and support groups. Led by experienced professionals, we strive to provide a safe and nurturing environment for individuals to address their physical, emotional, and mental health needs. Our goal is to empower individuals to lead fulfilling and healthy lives.