TOP 30 Mindfulness training for anxiety in Connecticut

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Mind Body Well Therapy, Pllc is a woman-centered holistic mental health private practice located at 160 Christian Street in Oxford, Connecticut, United States. Specializing in holistic therapy and neurofeedback brain training, this boutique, women-focused institution offers services for anxiety, stress, sensory processing sensitivity, and mindfulness. The goal of Mind Body Well Therapy is to help individuals improve their mental wellness and embrace their highly sensitive nature, empowering them to feel more compassionate, refreshed, energized, and renewed. Led by Lucrezia Mangione, a psychotherapist and brain trainer, the institution provides a safe and compassionate space for highly sensitive souls to navigate life's challenges with grace and resilience. With a personalized approach tailored to individual needs, clients can harness the power of their sensitivity to lead a more balanced and fulfilling life. Whether in-office in Connecticut or online in Maryland and Virginia, Mind Body Well Therapy aims to support clients on their journey to healing, growth, and transformation. Lucrezia Mangione, the clinical director, is a licensed professional counselor and neurofeedback trainer, dedicated to serving anxious, highly sensitive adults with cutting-edge therapy techniques. If you are ready to embrace your sensitivity and reclaim your inner strength, consider reaching out to Mind Body Well Therapy for holistic therapy and brain training services.

Renew Your Mind LLC is a health institution located at 21W West Main Street in Waterbury, Connecticut, United States. Our mission is to help individuals improve their mental well-being through various therapeutic approaches. Our team of experienced professionals is dedicated to providing personalized care and support to help you renew your mind and achieve a healthier, happier life. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Renew Your Mind LLC is here to guide you on your journey to mental wellness.

Inner Act- Center for Biofeedback is a cutting-edge health institution located at 10 North Main Street in West Hartford, Connecticut, United States. Our center specializes in biofeedback therapy, a non-invasive treatment that uses advanced technology to help individuals learn how to control their body's physiological responses and improve their overall well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Visit us today and discover the transformative power of biofeedback therapy at Inner Act-Center for Biofeedback.

My Toy Kennel is a premier pet care facility located at 29 Old Stagecoach Road in Old Lyme, Connecticut. We specialize in providing long-term care for your beloved pets while you are traveling abroad. We understand that leaving your furry friend can be stressful, which is why we strive to create a comfortable and loving environment for them to stay in. Our experienced staff is dedicated to ensuring that your pet feels right at home during their stay with us.

Harmony Yoga is a serene and welcoming yoga studio located at 30 Bridge Street in New Milford, Connecticut. Our institution offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping students achieve physical and mental well-being through the practice of yoga. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Harmony Yoga is the perfect place for you. Join us at our gym and health center to experience the transformative power of yoga in a supportive and harmonious environment.

Krystal Clear Health is a holistic wellness institution located at 12 Roosevelt Avenue in Stonington, Connecticut. Specializing in nutrition, mindset, and energy, we aim to restore harmony in both the body and life as a whole. Our approach to wellness is all-encompassing, focusing on mind management, emotional regulation, consistent energy levels, healthy relationships, fulfilling work, restful sleep, smooth digestion, mental clarity, and inner confidence. As a Certified Holistic Nutrition Consultant with a background in psychology, hypnosis, and human design, I am dedicated to educating and inspiring busy professionals and moms to elevate their mental, emotional, and physical well-being. After overcoming my own struggles with overwhelm, exhaustion, anxiety, and health challenges, I am passionate about helping others cultivate vitality, inner confidence, and a zest for life.

Empowered Learning Transformation Centers, located at 1177 High Ridge Road in Stamford, Connecticut, is a revolutionary school that utilizes neuroscience and brain training research to enhance focus, attention, and learning capabilities while reducing stress and anxiety. Founder Peter Riddle has developed proprietary brain-based learning strategies that cater to individual learning styles, helping students absorb information more effectively. The institution offers specialized programs to address cognitive skills, visual processing deficiencies, and mind-body connections, ultimately improving memory, retention, and overall learning experience. With over 28 years of experience, the Empowered Learning Transformation Centers have successfully helped students improve grades, confidence, and social skills. The institution also offers an online program for homeschooling families and individuals looking to enhance memory and optimize learning. Join us at Empowered Learning Transformation Centers and unlock your full learning potential!

Nutmeg Counseling Services LLC, located at 41 Middletown Avenue in North Haven, Connecticut, is a health institution offering telehealth sessions for clients and clinicians' safety. They are developing a reopening plan for in-person sessions following safety precautions. The institution uses various therapies like cognitive behavioral therapy and mindfulness-based therapies for issues such as depression, anxiety, substance abuse, and communication struggles. They accept insurance from Anthem, Aetna, Husky, Medicare, UnitedHealthCare, and Oxford plans, as well as offering self-pay options. Counseling services are available for adults, teens, children, individuals, families, and couples. They also offer mindset training for runners. Sessions are available during regular business hours, evenings, and weekends. Visit their location at 2911 Dixwell Avenue, Suite 205 in Hamden, Connecticut for more information.

Eric D. Jackson, PhD is a healthcare institution located at 35 Old Tavern Road in Orange, Connecticut, United States. Dr. Jackson is a Yale-trained clinical psychologist with over 10 years of experience, specializing in individual therapy and couples counseling for adult clients. Known for his caring and peaceful approach, Dr. Jackson offers a safe space without judgment to help clients understand and overcome their challenges, improving their overall well-being. His therapy sessions are tailored to each client's needs, drawing from various therapeutic approaches such as cognitive, behavioral, CBT, mindfulness, ACT, trauma-focused, solution-focused, hypnotherapy, and Buddhist-based techniques. Dr. Jackson believes in empowering clients to tap into their unique strengths and work together as a team to address their issues.

Unlimited Enlightenment, LLC is a health institution located at 151 Main Street in Seymour, Connecticut, United States. Our goal is to provide individuals with unlimited opportunities for personal growth, wellness, and enlightenment. Our team of experienced professionals offer a variety of services and programs designed to promote physical, mental, and emotional well-being. Whether you are looking to improve your overall health, manage stress, or enhance your spiritual awareness, Unlimited Enlightenment, LLC is here to support you on your journey to a healthier and more fulfilling life.

Therapeutic Pathways, LLC is a mental health counseling institution located at 175 Church Street in Naugatuck, Connecticut. Our licensed professionals offer a wide range of services including substance abuse treatment, anger management, anxiety treatment, depression therapy, marriage counseling, and family therapy. We also provide group therapy, clinical assessments, and psychological testing in a caring and safe environment. At Therapeutic Pathways, we take a holistic approach to healing the mind, body, and spirit using both traditional and innovative therapy techniques. Our trained therapists work with individuals to create a compassionate therapeutic relationship, helping them develop strategies to navigate life's challenges in a positive way.

Guilford Psychological Services, located at 34 York Street in Guilford, Connecticut, is a health institution dedicated to helping individuals navigate overwhelming emotions and find their way back to themselves. Our therapists are trained in empirically supported approaches, including dialectical behavior therapy, mindfulness-based approaches, and cognitive behavioral therapy. We believe in compassion, empathy, and shared goals as essential components of healing emotional distress. Whether you are struggling with anxiety, depression, trauma, or challenging relationships with food and body image, our team is here to support you. We also offer resources for family members of loved ones who are struggling. Take the first step towards feeling better and contact us today. Please note that the information on our website is for general informational purposes only and does not constitute psychotherapy or medical advice.

Stacey Blase is a health institution located at 34 York Street in Guilford, Connecticut, United States. The institution specializes in helping individuals who are struggling with overwhelming emotions, anxiety, fear, and other challenging issues. Their team of therapists are trained in empirically supported approaches, including dialectical behavior therapy (DBT), mindfulness-based approaches, cognitive behavioral therapy (CBT), and trauma-focused therapies such as EMDR. The therapists at Stacey Blase emphasize compassion, empathy, and shared goals in order to help clients heal emotional distress. Additionally, they offer support for individuals dealing with complicated relationships with food and body image, as well as assistance for families facing challenges together. If you are ready to take the first step towards feeling better, Stacey Blase is here to help. Please note that the information on their website is for general informational purposes only and does not constitute psychotherapy or medical advice. For professional treatment, individuals should seek help from a qualified therapist or medical professional.

The institution of Amy B. Palmer, PsyD, BCN is located at 144 North Main Street in Branford, Connecticut, United States. Specializing in health services, they offer psychotherapy for both children and adults. The Center for NeuroPotential is a leading destination for mental health and well-being services, serving clients in East Haven, New Haven, and surrounding areas. Their approach includes neurofeedback, ADHD testing and treatment, counseling, and professional development to empower individuals towards optimal mental health. If you are seeking medication-free options for mood or attention issues, neurofeedback may be the solution for you. Counseling services are also available for those struggling with anxiety, trauma, or depression. The institution also offers ADHD screening for adults and training on brain-based interventions. With a focus on the mind-body-brain connection, the clinicians at Amy B. Palmer, PsyD, BCN believe in the resilience and growth potential of each individual. By utilizing state-of-the-art assessment, treatment, coaching, and brain-based research and technology, they aim to help clients reach their full potential. Neurofeedback and counseling services are provided in Branford, CT. Contact them for a free 15-minute consultation at 475-221-8142.

The Pastoral Counseling Center, located at 5598 Main Street in Trumbull, Connecticut, is a health institution that offers counseling services with a focus on integrating spiritual and emotional well-being. Our team of trained counselors provide support and guidance to individuals and families facing a variety of challenges, including mental health issues, relationship problems, grief, and more. We believe in a holistic approach to healing, addressing the mind, body, and spirit. Whether you are seeking individual therapy, couples counseling, or family therapy, the Pastoral Counseling Center is here to help you on your journey towards healing and growth.

Haley Neidich Psychotherapy and Consulting is a health institution located at 7 Elm Street in New Haven, Connecticut, United States. Haley Neidich is an online therapist and licensed mental health counselor who specializes in anxiety, mental health, depression, and trauma. She graduated from Columbia University with a Master's Degree in social work and has extensive training in CBT, DBT, and mindfulness-based interventions. Haley is passionate about helping individuals with disabilities who suffer from mental illnesses that impact their daily lives. If anxiety is causing symptoms of erectile dysfunction, therapy can be combined with taking generic Viagra. Haley also offers support for body image issues and low self-esteem, as well as guidance for individuals contemplating starting a family. Whether you are struggling with negative thought patterns or need help navigating the decision to have a baby, Haley is here to help.

Fairfield County Psychotherapy is a leading mental health institution located at 128 East Avenue in Norwalk, Connecticut. Our team of highly trained therapists provides compassionate and personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced professionals are here to support you on your journey towards healing and growth. At Fairfield County Psychotherapy, we prioritize your well-being and strive to create a safe and nurturing environment for all of our clients. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Connecticut Sewer Rooter & Drain Cleaning, located at 150 Colony Street in Stratford, Connecticut, is your go-to plumber for expert sewer and plumbing solutions. With over 20 years of experience in the industry, our certified team is trained on the latest technologies to tackle even the most challenging sewer issues. We understand that persistent drainage issues can disrupt your daily life, causing stress and anxiety. That's why we offer 24/7 services to get your life back to normal as soon as possible. Our transparent pricing and warranty on services ensure that you won't have to pay for the same repair twice.