The 30 Best Mindful self care in Fairfield, Connecticut

Sacred Self Studios, LLC is a holistic wellness center located at 89 Connecticut 39 in New Fairfield, Connecticut. Our studio offers a variety of classes and services aimed at promoting self-care, mindfulness, and personal growth. From yoga and meditation classes to reiki healing sessions and workshops on self-discovery, our experienced instructors are dedicated to helping you connect with your inner self and achieve a sense of balance and well-being. Come visit us at Sacred Self Studios, LLC and embark on a journey towards a more sacred and harmonious life.

Jamie Goodman, LCSW The Center for Psychotherapy & Mindfulness is a trusted health institution located at 39 Sherman Court in Fairfield, Connecticut, United States. Specializing in psychotherapy and mindfulness practices, our center provides a safe and supportive environment for individuals seeking mental health support and personal growth. Led by licensed clinical social worker Jamie Goodman, our team offers compassionate and personalized care to help clients navigate through life's challenges and achieve emotional well-being. With a focus on mindfulness techniques, we aim to promote self-awareness, stress reduction, and overall mental wellness. Visit us at our serene location to embark on a journey towards healing and self-discovery.

Damozelle is a health store located at 14 Fairfield Drive in Brookfield, Connecticut. We specialize in providing a wide range of products and services tailored specifically to women's health needs. Our store offers a variety of health and wellness products, including vitamins, supplements, skincare, and personal care items. Our knowledgeable staff is dedicated to helping women find the best products to support their health and well-being. Visit us at Damozelle to discover a personalized approach to women's health.

Marsha Polanco LCSW is a health institution located at 1506 Post Road in Fairfield, Connecticut, United States. Specializing in services that focus on improving overall wellness, including physical, mental, and emotional health, Marsha takes a holistic approach to therapy that integrates physical, social, emotional, and spiritual well-being. As the Founder/CEO of Sparkle Wellness, LLC, Marsha believes that holistic wellness is essential for individual and societal health. The team of therapists at Sparkle Wellness works closely with each client to provide personalized care for those struggling with anxiety, depression, stress, relationship issues, and other challenges. Offering integrative solutions towards improving care for mind, body, and spirit, Sparkle Wellness provides a variety of services, including group sessions where participants can learn about holistic practices and find support in their wellness journeys. Additionally, Sparkle Wellness offers a Journal to Practice Gratitude, Reflection, and Self Love, featuring guided writing prompts and calming imagery for emotional nourishment and soul care. Serving Fairfield County, Connecticut, and surrounding areas, Sparkle Wellness is dedicated to helping individuals create sustainable changes in their lives through an integrative approach to wellness.