The 30 Best Mindful self care in Branford, Connecticut

Avant Garde Salon, New Age Boutique & Wellness Center is a unique establishment located in the heart of Branford, Connecticut. This innovative institution offers a wide range of services including hair styling, skincare treatments, and massages at their beauty salon and wellness center. In addition, customers can browse through their trendy clothing selection at the boutique or break a sweat at the gym. Whether you're looking to pamper yourself, update your wardrobe, or improve your overall health and well-being, Avant Garde Salon, New Age Boutique & Wellness Center has something for everyone. Visit them at 328 East Main Street for a truly transformative experience.

Aura Day Spa, located at 234 East Main Street in Branford, Connecticut, is a tranquil oasis offering a range of beauty, hair care, health, and spa services. Our experienced therapists are dedicated to helping you achieve inner peace and outer beauty through luxurious spa treatments. Whether you're looking to relax, rejuvenate, or simply pamper yourself, Aura Day Spa is the perfect place to unwind and restore your mind, body, and soul. Let us help you glow from the inside out as we melt away your tensions and replenish your energy. Come experience the ultimate in relaxation and self-care at Aura Day Spa.

Full Circle Psychotherapy is a health institution located at 130 Montowese Street in Branford, Connecticut, United States. Our dedicated team of mental health professionals offers a holistic approach to therapy, focusing on the mind, body, and spirit to help clients achieve overall well-being. We provide individualized treatment plans tailored to each client's unique needs, utilizing evidence-based practices and compassionate care. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Located at 116 Montowese Street in Branford, Connecticut, Jen Reynolds, Licensed Massage Therapist offers a range of services to help with chronic pain, athletic injuries, muscle and joint dysfunction, and more. With over 20 years of experience, Jen has helped countless clients find relief and improve their daily function. Whether you need a 60, 75, 90, or 120-minute session, Jen will tailor the massage to your specific needs. In addition to massage therapy, Jen also emphasizes the importance of healthy living practices such as balanced diet, exercise, sleep, and mindful self-care. Regular massages can reduce stress, relieve muscle soreness and tension, improve mood and circulation, boost energy, and enhance sleep quality.