The Best Mindful living tips in Torrington, Connecticut

Challenging Minds Wellness Center, located at 896 Bantam Road in Litchfield, Connecticut, is a health institution that takes a holistic approach to mental health and personal development. As the proud recipient of the 2023 BBB Spark Award, Challenging Minds LLC offers a wide range of clinical and wellness services for individuals and groups. Our Torrington Group Clinical practice provides therapeutic support for various mental health conditions across all age groups. Our clinicians are affiliated with most private and state insurance companies and offer a sliding scale for uninsured clients who qualify. Each clinician specializes in treating specific conditions to ensure you receive the best support possible. The Wellness Center in Bantam offers wellness therapies and classes such as Meditation and Breath work to promote holistic well-being and personal growth. Our certified professionals lead wellness classes, while seasoned clinicians facilitate clinical groups. Individual therapy and meditation sessions are also available. Our group classes focus on reducing stress and improving overall well-being. We are open Monday to Friday from 8:00 AM to 8:00 PM, and on weekends by appointment only.

Fuel At Energy is a vibrant cafe and health store located at 59 Field Street in Torrington, Connecticut. Our mission is to provide our customers with nutritious and delicious food options that will fuel their bodies and energize their minds. From fresh salads and smoothie bowls to organic snacks and superfood supplements, we offer a wide variety of options to support a healthy lifestyle. Come visit us and experience the power of Fuel At Energy for yourself!