The Best Mindful living tips in Litchfield, Connecticut

Challenging Minds Wellness Center, located at 896 Bantam Road in Litchfield, Connecticut, is a health institution that takes a holistic approach to mental health and personal development. As the proud recipient of the 2023 BBB Spark Award, Challenging Minds LLC offers a wide range of clinical and wellness services for individuals and groups. Our Torrington Group Clinical practice provides therapeutic support for various mental health conditions across all age groups. Our clinicians are affiliated with most private and state insurance companies and offer a sliding scale for uninsured clients who qualify. Each clinician specializes in treating specific conditions to ensure you receive the best support possible. The Wellness Center in Bantam offers wellness therapies and classes such as Meditation and Breath work to promote holistic well-being and personal growth. Our certified professionals lead wellness classes, while seasoned clinicians facilitate clinical groups. Individual therapy and meditation sessions are also available. Our group classes focus on reducing stress and improving overall well-being. We are open Monday to Friday from 8:00 AM to 8:00 PM, and on weekends by appointment only.

Christine DC Decarolis, LMT RMT is a wellness institution located at 457 Bantam Road, Litchfield, Connecticut, United States. The institution has recently moved to a new location at 107 Prospect Street, Thomaston, where services are now provided out of her home. Clients are encouraged to park at the top of the driveway and enter through the door nearest the driveway. Appointments can be conveniently booked online through the scheduler, with options to add Cupping or Aromatherapy for an additional cost. Due to the popularity of Groupon offers, appointments may be booked several months out, but vouchers will still be honored as long as the appointment was scheduled before the expiration date. Multiple session vouchers should be scheduled four weeks apart to accommodate other clients. Gift certificates can now be purchased online through the booking site.

The Evolving Center, LLC is a premier gym and health center located at 172 West Street in Litchfield, Connecticut, United States. Our facility offers state-of-the-art equipment, personalized fitness programs, and a team of experienced trainers to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness, The Evolving Center is dedicated to providing a supportive and motivating environment for all of our members. Join us today and take the first step towards a healthier, happier you.