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TOP 30 Mind body techniques in Connecticut
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Mind-Body Connection
The Mind-Body Connection is a state-of-the-art gym and health center located at 143 West Street in New Milford, Connecticut. Our facility is dedicated to promoting overall well-being through a holistic approach that focuses on both physical fitness and mental wellness. With a wide range of equipment, classes, and services available, we strive to help our members achieve balance and harmony between their minds and bodies. Whether you're looking to build strength, improve flexibility, reduce stress, or simply enhance your overall health, the Mind-Body Connection is here to support you on your journey to wellness.
Technique BJJ
Technique BJJ is a Brazilian Jiu-Jitsu institution located at 31 Industrial Road in Prospect, Connecticut. We offer classes for kids and adults of all ages, as well as a competition team with coaches and training to prepare you for competitions. Our dedicated instructors are here to help you meet your goals, whether you're looking for self-defense, fitness, or just a fun way to stay active. Walk-ins are welcome, so feel free to stop by to watch a class or join in for free to get a feel for the art of Brazilian Jiu-Jitsu. We also offer a trial pass that gives you 4 weeks of unlimited classes and a free uniform (gi). With classes available Monday through Saturday, you'll have plenty of opportunities to learn and improve your skills.
Balance Body Studio
Balance Body Studio is a premier gym and health institution located at 277 Main Street in East Lyme, Connecticut, United States. We specialize in Pilates, offering a range of classes and personalized training sessions for individuals of all fitness levels. Our founder, Andrea, is a highly experienced and passionate fitness expert who believes in the transformative power of Pilates for both physical and mental wellbeing. At Balance Body Studio, we welcome beginners who are eager to discover the joy of movement and the core-strengthening benefits of Pilates. We offer no-obligation introductory sessions to help you experience the amazing results firsthand. Pilates is a flow-based exercise system that simultaneously strengthens and stretches the body, providing a full-body workout that is efficient and effective.
Mindful Nature Counseling & Psychotherapy, PLLC
Mindful Nature Counseling & Psychotherapy, PLLC is a health institution located in Guilford, Connecticut, United States. Our practice combines traditional counseling and psychotherapy techniques with the healing power of nature. Our therapists are dedicated to helping clients connect with their inner selves and find peace and balance through mindfulness and nature-based interventions. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth and self-discovery, our team is here to support you on your journey towards healing and well-being. Visit us at 151 County Road to start your path to a healthier mind and body today.
Peaceful Mind Behavioral Health & Wellness
Peaceful Mind Behavioral Health & Wellness is a premier health institution located at 640 Main Street in Southington, Connecticut, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to help individuals achieve emotional well-being and inner peace. With a holistic approach to wellness, we offer a range of therapeutic services tailored to meet the unique needs of each client. Whether you are seeking counseling, therapy, or mindfulness techniques, our compassionate staff is here to support you on your journey to a healthier mind and body. Visit us at Peaceful Mind Behavioral Health & Wellness and take the first step towards a happier and more fulfilling life.
Mind Body Well Therapy, Pllc
Mind Body Well Therapy, Pllc is a woman-centered holistic mental health private practice located at 160 Christian Street in Oxford, Connecticut, United States. Specializing in holistic therapy and neurofeedback brain training, this boutique, women-focused institution offers services for anxiety, stress, sensory processing sensitivity, and mindfulness. The goal of Mind Body Well Therapy is to help individuals improve their mental wellness and embrace their highly sensitive nature, empowering them to feel more compassionate, refreshed, energized, and renewed. Led by Lucrezia Mangione, a psychotherapist and brain trainer, the institution provides a safe and compassionate space for highly sensitive souls to navigate life's challenges with grace and resilience. With a personalized approach tailored to individual needs, clients can harness the power of their sensitivity to lead a more balanced and fulfilling life. Whether in-office in Connecticut or online in Maryland and Virginia, Mind Body Well Therapy aims to support clients on their journey to healing, growth, and transformation. Lucrezia Mangione, the clinical director, is a licensed professional counselor and neurofeedback trainer, dedicated to serving anxious, highly sensitive adults with cutting-edge therapy techniques. If you are ready to embrace your sensitivity and reclaim your inner strength, consider reaching out to Mind Body Well Therapy for holistic therapy and brain training services.
Mindful Growth Unlimited, LLC
Mindful Growth Unlimited, LLC is a health institution located at 1176 Farmington Avenue in Berlin, Connecticut. We specialize in promoting mental and emotional well-being through mindfulness practices and personal growth strategies. Our experienced team of professionals is dedicated to helping individuals achieve balance and inner peace in their lives. Join us on a journey towards self-discovery and transformation at Mindful Growth Unlimited, LLC.
Mindful Motion Therapy LLC.
Mindful Motion Therapy LLC. is a health institution located at 20 Avon Meadow Lane in Avon, Connecticut, United States. We specialize in providing therapeutic services that focus on the mind-body connection to promote overall wellness and healing. Our experienced therapists offer a variety of techniques and modalities to help clients manage stress, anxiety, pain, and other health issues. At Mindful Motion Therapy LLC., we are dedicated to helping our clients achieve balance and harmony in their lives through mindfulness and movement-based therapies.
Zen Mind & Body : Shelley Cooper LCSW
Zen Mind & Body: Shelley Cooper LCSW is a health institution located at 85 Old Long Ridge Road in Stamford, Connecticut, United States. Led by licensed clinical social worker Shelley Cooper, this institution offers a holistic approach to mental health and well-being. Through a combination of traditional psychotherapy techniques and mindfulness practices, clients are guided towards achieving balance and inner peace. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Zen Mind & Body provides a safe and nurturing environment for healing and self-discovery.
Better Mind Meditation
Better Mind Meditation is a serene and welcoming institution located at 28A Whitney Road in Columbia, Connecticut. This unique gym and health center focuses on improving mental well-being through the practice of meditation. Our experienced instructors guide students through various meditation techniques to help reduce stress, increase focus, and promote overall mindfulness. Join us at Better Mind Meditation to nourish your mind, body, and soul in a peaceful and supportive environment.
Ellora Spa Sanctuary & Pilates
Ellora Spa Sanctuary & Pilates is a luxurious wellness haven located in the serene town of Salisbury, Connecticut. Our institution offers a unique blend of beauty salon services, state-of-the-art gym facilities, rejuvenating health programs, and relaxing spa treatments. Whether you're looking to pamper yourself with a soothing massage, tone your body with a Pilates workout, or simply unwind in our tranquil spa, Ellora has something for everyone. Visit us at 74 Interlaken Road and experience the ultimate sanctuary for your mind, body, and soul.
Dream Spa & Salon
Dream Spa & Salon, located at 1220 Post Road East in Westport, Connecticut, is more than just a beauty salon and spa - it's an escape, an indulgence, and a renewal of mind, body, and spirit. As soon as you walk through our doors, our attentive and professional staff will greet you into an atmosphere of understated elegance. Our philosophy is simple: we believe in providing a personal and relaxing experience for each of our clients. At Dream Spa & Salon, we offer a bespoke selection of spa services combined with exclusive amenities from our hair salon, ensuring that every service becomes an extraordinary treatment. Our treatments are tailored to your needs, providing a moment of total delight for the senses. We stay up to date on the latest techniques and products to offer you the most effective treatments in the industry.
Warren Park & Rec. Karate
Warren Park & Rec. Karate is a health-focused institution located in Warren, Connecticut, United States. Our karate program offers a blend of physical fitness, mental discipline, and self-defense techniques for participants of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to develop their martial arts abilities and improve their overall well-being. Join us at Warren Park & Rec. Karate to strengthen your body, sharpen your mind, and enhance your self-confidence.
Haney's Academy of Karate
Haney's Academy of Karate is a premier martial arts institution located at 71 Oxford Road in Oxford, Connecticut. Our academy specializes in teaching traditional karate techniques and values to students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of karate. Whether you are a beginner looking to learn the basics or an experienced martial artist looking to enhance your skills, Haney's Academy of Karate is the perfect place for you. Join us today and start your journey towards a healthier body and mind.
Connecticut Wing Chun School of Kung Fu
The Connecticut Wing Chun School of Kung Fu is a premier martial arts institution located at 847 Hamilton Avenue in Waterbury, Connecticut. Specializing in the traditional Chinese martial art of Wing Chun, our school offers a unique and effective approach to self-defense and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels develop their martial arts abilities while improving their overall health and well-being. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while learning a new skill, the Connecticut Wing Chun School of Kung Fu is the perfect place for you. Come visit us today and see how Wing Chun can benefit your mind, body, and spirit.
Olympic Taekwondo Academy
Olympic Taekwondo Academy, located at 166 Queen Street in Southington, Connecticut, is a premier martial arts studio offering classes for all ages and skill levels. With over 10 years of experience serving the western Connecticut community, our academy has seven convenient locations across the state. Our all-inclusive approach to martial arts includes classes in Taekwondo for beginners to advanced students, children to adults. We focus on teaching important life lessons such as respect, discipline, perseverance, and self-control in a peaceful and fun environment. Our philosophy emphasizes the importance of a sound mind and body, with a focus on finding harmony in one's life.
Ginga Brasil-CDO (THRIVE Capoeira)
Ginga Brasil-CDO (THRIVE Capoeira) is a health-focused institution located at 221 Burlington Road in Harwinton, Connecticut, United States. Our mission is to promote physical and mental well-being through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels thrive through this unique and engaging form of exercise. Join us at Ginga Brasil-CDO (THRIVE Capoeira) and discover the benefits of Capoeira for your body, mind, and spirit.
Ansonia Tae Kwon Do Academy
Ansonia Tae Kwon Do Academy is a premier martial arts institution located in Ansonia, Connecticut. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-quality training for students of all ages and skill levels. Join us at 76 Clifton Avenue and start your journey to a healthier mind and body today.
Integrity Martial Arts
Integrity Martial Arts, located at 90 Elm Street in Enfield, Connecticut, is a premier health and wellness institution specializing in martial arts training. With a focus on integrity and discipline, our experienced instructors provide top-notch instruction in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your mental focus and discipline, Integrity Martial Arts offers a welcoming and supportive environment for students of all ages and skill levels. Visit us today and start your journey towards a healthier mind and body.
Praxis Martial Arts
Praxis Martial Arts is a premier health institution located in Canton, Connecticut. Our state-of-the-art facility at 166 Albany Turnpike offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Praxis Martial Arts has a program for you. Join us today and start your journey towards a healthier body and mind.
Endure Brazilian Jiu-Jitsu Acadamy
Endure Brazilian Jiu-Jitsu Academy is a premier martial arts institution located at 215 Bridgeport Avenue in Shelton, Connecticut. Our academy offers top-notch training in Brazilian Jiu-Jitsu, a grappling martial art that focuses on ground fighting and submission techniques. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner wanting to improve your technique, our academy has something to offer for everyone. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Endure Brazilian Jiu-Jitsu Academy and start your journey to a healthier mind and body today!
Champions Karate and Krav Maga
Champions Karate and Krav Maga is a premier health institution located at 199 Old Hartford Road in Colchester, Connecticut. We offer top-notch training in both karate and Krav Maga, providing our students with the skills and techniques needed to defend themselves and stay fit. Our experienced instructors are dedicated to helping individuals of all ages and skill levels reach their full potential in martial arts. Join us at Champions Karate and Krav Maga and become a champion in both mind and body.
Middlesex Tang Soo Do Academy
Middlesex Tang Soo Do Academy is a premier martial arts institution located at 18 Nod Road in Clinton, Connecticut. Specializing in the traditional Korean martial art of Tang Soo Do, our academy offers classes that focus on physical fitness, self-defense, discipline, and personal development. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical health, learn self-defense techniques, or build confidence, Middlesex Tang Soo Do Academy is the perfect place for you. Join us today and start your journey towards a healthier mind and body.
Cheng Yee Kung Fu School
Cheng Yee Kung Fu School is a renowned health institution located in Ledyard, Connecticut, United States. The school offers traditional Kung Fu classes taught by experienced instructors, focusing on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and improve their overall well-being through the practice of this ancient martial art. With a strong emphasis on respect, perseverance, and personal growth, Cheng Yee Kung Fu School is dedicated to helping individuals achieve balance in both body and mind.
Emmanuel Borbon Karate -Do
Emmanuel Borbon Karate-Do is a premier martial arts institution located at 1064 Poquonnock Road in Groton, Connecticut, United States. Specializing in the traditional Japanese art of karate, our school offers a comprehensive training program that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical health, boost your self-confidence, or simply learn a new skill, Emmanuel Borbon Karate-Do is the perfect place for you. Join us today and start your journey towards a healthier body and mind through the practice of karate.
Aikido of Norwalk
Aikido of Norwalk is a health institution located at 16 Commerce Street in Norwalk, Connecticut, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques that promote physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment, helping students of all ages and skill levels to improve their balance, flexibility, and overall fitness. Join us at Aikido of Norwalk and discover the benefits of this traditional martial art for both body and mind.
Aikido of Fairfield County LLC
Aikido of Fairfield County LLC is a health and wellness institution located at 100 Research Drive in Stamford, Connecticut. We offer traditional Japanese martial arts training in the art of Aikido, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide a supportive and inclusive environment for students of all ages and skill levels to learn and grow. Come join us and experience the benefits of Aikido for your mind, body, and spirit.
Tae San Yoga
Tae San Yoga is a premier yoga institution located at 111 Main Street in Hebron, Connecticut, United States. Our gym and health center offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Join us at Tae San Yoga and experience the transformative power of yoga in a welcoming and supportive environment.
Glenn Perry Golf
Glenn Perry Golf is a premier health institution located at 24 Bristol Place in Wilton, Connecticut, United States. With a focus on improving physical fitness and overall well-being through the sport of golf, Glenn Perry Golf offers a range of programs and services tailored to individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced golfer seeking to enhance your game, our dedicated team of professionals is committed to helping you achieve your health and fitness goals. Join us at Glenn Perry Golf and experience the transformative power of golf for your mind, body, and spirit.
Oulundsen's Tae Kwon DO LLC
Oulundsen's Tae Kwon Do LLC is a premier martial arts institution located at 259 Sullivan Avenue in South Windsor, Connecticut. Specializing in the Korean martial art of Tae Kwon Do, our school offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and personal growth. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining new skills, Oulundsen's Tae Kwon Do LLC is the place for you. Join us today and start your journey towards a healthier mind and body!
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List of businesses, places and services in Connecticut
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