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TOP 30 Mind body connection for health in New Canaan, CT
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Sama Yoga Center
Sama Yoga Center, located at 45 Grove Street in New Canaan, Connecticut, is not just a gym but a place dedicated to promoting health and wellness. Our experienced teachers strive to make yoga accessible, inclusive, and enjoyable for individuals of all ages and abilities. Whether you are a beginner or an experienced yogi, we have something for everyone. We offer 200-hour Yoga Alliance® Registered Teacher Trainings that are available online or online and are based on all 8 limbs of yoga. Our private lessons and bookings are tailored to your specific needs, allowing you to gather with your group and book your own time.
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