The Best Mental health self care practices in Woodbury, Connecticut

Mind Soma Health is a cutting-edge institution located at 175 Main Street South in Woodbury, Connecticut, United States. This unique facility combines elements of a gym, health center, and school to provide a holistic approach to wellness and fitness. With state-of-the-art equipment, experienced instructors, and personalized programs, Mind Soma Health is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to improve your physical strength, mental clarity, or overall well-being, this institution offers a comprehensive range of services to support your journey to optimal health.

Saloua Mabkhouti is a reputable doctor specializing in health and wellness located at 40 Main Street North in Woodbury, Connecticut, United States. With a commitment to providing high-quality care to patients, Saloua Mabkhouti offers comprehensive medical services and personalized treatment plans to address a wide range of health concerns. Patients can trust in the expertise and compassion of Saloua Mabkhouti for all their healthcare needs.

SpringRoot Acupuncture & Wellness is a holistic health center located at 40 Main Street North in Woodbury, Connecticut. Our experienced practitioners offer a variety of services including acupuncture, herbal medicine, cupping therapy, and nutritional counseling to help you achieve optimal health and well-being. Whether you are seeking relief from pain, stress, or chronic conditions, our team is dedicated to providing personalized care to support your unique needs. Visit us today and begin your journey to a healthier, happier you.

Flourishing Roots Therapy LLC is a premier health institution located at 519 Heritage Road in Southbury, Connecticut, United States. Our dedicated team of therapists are committed to helping individuals achieve mental and emotional well-being through personalized therapy sessions. With a focus on nurturing growth and healing, we provide a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are seeking individual, couples, or family therapy, Flourishing Roots Therapy LLC is here to support you on your journey to wellness.

Alter-native Healing Holistic Counselor and EFT Practitioner is a health institution located at 129 Main Street North, Woodbury, Connecticut, United States. The institution is led by Dawyn Cloud -Alter, a professional active member of ACEP. They specialize in energy psychology methods to help individuals overcome trauma, anxiety, and other emotional problems that may hinder the benefits of meditation. With over 125 studies documenting the effectiveness of energy psychology, the institution offers evidence-based treatments for pain, anxiety, depression, food cravings, trauma, PTSD, and peak athletic performance. Their approach is proven to be 2x as effective and 2x faster than traditional therapies such as prolonged exposure therapy and cognitive behavior therapy. With a focus on holistic healing and personalized care, Alter-native Healing Holistic Counselor and EFT Practitioner is dedicated to helping individuals achieve optimal mental and emotional well-being.

A Healing Sanctuary, LLC. is a holistic wellness center located at 51 Sherman Hill Road in Woodbury, Connecticut. Our sanctuary offers a peaceful and nurturing environment where individuals can rejuvenate their mind, body, and spirit. Our team of experienced practitioners provides a variety of healing modalities including massage therapy, energy healing, acupuncture, and more. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, our dedicated staff is here to support you on your healing journey. Visit us at A Healing Sanctuary, LLC. and experience the transformative power of holistic healing.

Welcome to Wolf Spirit Wellness and Counseling Center located at 670 Main Street South in Woodbury, Connecticut. At Wolf Spirit, we believe in the connection between mind, body, and spirit for optimal health. Our counselors provide a caring and integrative approach tailored to meet your individual needs and goals. We work with individuals, groups, families, and couples to promote balance and well-being in every aspect of life. Our counselors offer relaxation techniques, energy work, guided imagery, meditation, and hypnosis to support your wellness journey.

Sara S. ReQua, MA, LMFT is a health institution located at 43 Sherman Hill Road in Woodbury, Connecticut, United States. This facility is dedicated to providing high-quality mental health services to individuals, couples, and families. Led by licensed marriage and family therapist Sara S. ReQua, clients can expect compassionate and professional care to help them navigate life's challenges and improve their overall well-being. The institution offers a safe and supportive environment for therapy sessions, ensuring that clients feel comfortable and heard throughout their healing journey.

Sara Requa is a health institution located at 43 Sherman Hill Road in Woodbury, Connecticut, United States. This facility is dedicated to providing high-quality healthcare services to its patients. With a focus on holistic wellness and personalized care, Sara Requa offers a range of medical treatments and therapies to help individuals achieve optimal health and well-being. The experienced staff at this institution are committed to providing compassionate and comprehensive care to all patients. Whether you are seeking routine medical care or specialized treatment, Sara Requa is here to support your health needs.