Martial arts for fitness in Darien, Connecticut

SDSS Martial Arts of Darien is a premier institution located at 25 Old Kings Highway North in Darien, Connecticut, United States. As the first martial arts system brought to the Northeast, we specialize in teaching self-defense, self-discipline, fitness, and high-energy fun. Our experienced instructors are dedicated to providing personalized attention and the best training in the industry. At SDSS Martial Arts, we offer classes for all ages and skill levels. Our Tigers classes are designed to provide young children with the life skills and confidence they need, while our Dragons classes focus on martial foundations, self-defense, and fun. Adults can also benefit from our high-energy classes that teach success skills in martial arts.

Dynamic Martial Arts Family is a health-focused institution located at 1540 Post Road in Darien, Connecticut. Our facility offers a range of martial arts classes for individuals and families looking to improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels. Join us at Dynamic Martial Arts Family and experience the benefits of martial arts training in a fun and engaging setting.

Legacy Martial Arts of Darien is a premier health institution located in the heart of Darien, Connecticut. Our facility at 364 Post Road offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Legacy Martial Arts of Darien has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you!

Kempo Karate of Darien is a premier martial arts institution located at 537 Post Road in Darien, Connecticut. We offer high-quality instruction in the traditional Japanese martial art of Kempo Karate, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Kempo Karate of Darien to improve your physical and mental well-being while mastering the art of self-defense.

Lee's School of Karate, Judo and Hapkido is a renowned institution located at 128 Post Road in Darien, Connecticut, United States. Specializing in the martial arts disciplines of Karate, Judo, and Hapkido, this institution offers a comprehensive and holistic approach to physical and mental well-being. With expert instructors and a supportive community, students of all ages and skill levels can learn self-defense techniques, improve their fitness levels, and cultivate discipline and focus. Whether you are looking to build strength, increase flexibility, or enhance your overall health, Lee's School of Karate, Judo and Hapkido provides a welcoming and empowering environment for individuals seeking to improve their physical and mental wellness.

Shaolin Studios is a health institution located at 25 Old Kings Highway North in Darien, Connecticut, United States. Our studio offers a unique blend of traditional Shaolin martial arts, meditation techniques, and fitness classes to promote physical and mental well-being. Our experienced instructors are dedicated to helping students achieve their fitness goals and cultivate inner peace through mindful movement and breath work. Whether you are looking to improve your strength, flexibility, or overall health, Shaolin Studios provides a welcoming and supportive environment for individuals of all ages and skill levels. Join us today and start your journey to a healthier, more balanced life.

Kung-Fu Karate is a renowned health institution located in Darien, Connecticut, United States. Our expert instructors are dedicated to helping students of all ages and skill levels improve their physical and mental well-being through the practice of traditional martial arts. With a focus on discipline, strength, and self-defense techniques, our classes offer a unique and rewarding experience for individuals looking to enhance their fitness and confidence. Join us at Kung-Fu Karate and start your journey to a healthier, more empowered you.