Martial arts and fitness for adults in Norwalk, Connecticut

Family Dragon Martial Arts and Fitness Academy is a premier gym and health institution located at 261 Main Avenue in Norwalk, Connecticut, United States. Our exciting martial arts program for kids focuses on developing their focus, self-esteem, self-confidence, and overall sense of purpose in a way that no other sport or activity can. Parents in the Norwalk area rave about our children's program, as they have seen firsthand the positive impact it has on their children. For adults, our unique martial arts program is a great way to lose weight, get in shape, and improve concentration, self-discipline, and self-confidence. Our kickboxing classes are a fun and effective way to learn self-defense techniques, lose weight, and gain strength. Our instructors provide a supportive and motivating environment for students of all ages.

Aikido of Norwalk is a health institution located at 16 Commerce Street in Norwalk, Connecticut, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques that promote physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment, helping students of all ages and skill levels to improve their balance, flexibility, and overall fitness. Join us at Aikido of Norwalk and discover the benefits of this traditional martial art for both body and mind.