Individual classes in Connecticut

Fit Club BJJ is a premier health institution located at 1496 Post Road in Fairfield, Connecticut. Specializing in Brazilian Jiu-Jitsu, our facility offers top-notch training in a supportive and motivating environment. Our experienced instructors are dedicated to helping members achieve their fitness goals while learning valuable self-defense skills. Whether you're a beginner or advanced practitioner, Fit Club BJJ welcomes individuals of all levels to join our community and experience the benefits of this dynamic martial art. Come visit us and start your journey to a healthier and stronger you today!

Fit Club Fairfield is a premier gym and health institution located at 210 Old Dam Road in Fairfield, Connecticut. Our facility is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, Fit Club Fairfield offers a welcoming and motivating environment for members of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Fit Club Fairfield is the place for you. Join us today and start your journey to a healthier, happier you.

Sama Yoga Center, located at 45 Grove Street in New Canaan, Connecticut, is not just a gym but a place dedicated to promoting health and wellness. Our experienced teachers strive to make yoga accessible, inclusive, and enjoyable for individuals of all ages and abilities. Whether you are a beginner or an experienced yogi, we have something for everyone. We offer 200-hour Yoga Alliance® Registered Teacher Trainings that are available online or online and are based on all 8 limbs of yoga. Our private lessons and bookings are tailored to your specific needs, allowing you to gather with your group and book your own time.

Mason Street Strength & Fitness is a premier gym located in Greenwich, Connecticut, United States. Our facility at 67 Mason Street offers top-of-the-line equipment, expert trainers, and a welcoming atmosphere for individuals looking to improve their health and fitness. Whether you're a beginner or a seasoned athlete, our gym caters to all levels of fitness. Join us at Mason Street Strength & Fitness and start your journey towards a healthier lifestyle today!

"Learn Italian With Lucia is a language institution located at 73 Church Street in Guilford, Connecticut. Our experienced and passionate teacher, Lucia, offers personalized Italian language lessons for students of all levels. Whether you are a beginner looking to learn the basics or an advanced learner wanting to perfect your language skills, Lucia will tailor the lessons to meet your individual needs and goals. Join us at Learn Italian With Lucia and immerse yourself in the beauty and culture of the Italian language."

XenHouse is a state-of-the-art gym and health institution located at 6 Dyke Lane in Stamford, Connecticut, United States. Our facility offers a wide range of fitness equipment, classes, and personalized training programs to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, XenHouse has everything you need to succeed. Our experienced trainers and staff are dedicated to providing a supportive and motivating environment for all members. Join us at XenHouse and start your journey to a healthier, happier you!

Backyard Swim Pro is a premier health institution located at 225 Lordship Boulevard in Stratford, Connecticut. Our school offers top-notch swimming lessons and programs for individuals of all ages and skill levels. Our experienced instructors provide personalized attention to help students improve their technique and confidence in the water. Whether you are a beginner looking to learn how to swim or an advanced swimmer seeking to refine your strokes, Backyard Swim Pro has a program for you. Join us and dive into a world of fun and fitness at our state-of-the-art facility.

Located in the picturesque town of Ridgefield, Connecticut, Intention Factor® is a top-notch boutique wellness studio specializing in personal training, mobility, injury rehab, and nutrition services. Our goal is to help you reach your fitness goals through mindful and intentional programming, mobility training, stretching, and nutrition guidance. Our methodical approach starts with a postural assessment for fitness clients, allowing us to tailor our programs to your individual needs. Whether you're looking to improve strength, flexibility, or overall health, we're here to help you feel your best. For nutrition clients, we offer personalized consultations to discuss your needs and goals, providing you with macro and caloric intake numbers and valuable tools to help you achieve your desired results. Our services extend to Westchester and Fairfield County, including Ridgefield, Westport, Darien, Norwalk, Greenwich, Wilton, Katonah, North Salem, and Bedford. We also offer in-home and studio personal training, dance, and yoga instruction. Additionally, we cater to special events like bachelorette parties, birthday celebrations, and ladies' nights. Visit Intention Factor® and let us help you on your journey to a healthier, happier you.

Thornton Martial Arts and Fitness is a premier gym and health institution located at 701 Main Street in East Hartford, Connecticut, United States. Our facility offers a wide range of martial arts classes and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a safe and supportive environment. Whether you are looking to improve your strength, flexibility, or overall wellness, Thornton Martial Arts and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you!

Korlates Fitness LLC is a gym located at 136 Simsbury Road in Avon, Connecticut, United States. Specializing in Pilates reformer fitness classes, the institution offers a unique and personalized experience for its clients. Class times are by appointment and invitation only, with private YouTube classes available upon request. The gym features 8 custom reformers that are extra long and wide, ensuring comfort for all clients. Each machine also has its own fan to keep you cool during your workout. Instructor Kris ensures that classes are fun and engaging, with individualized attention for each participant. Men are welcome to join, as Joseph Pilates himself was the original creator.

Located at 43 Western Boulevard in Glastonbury, Connecticut, Fred Astaire Dance Studios offers a vibrant and welcoming environment for individuals looking to learn the art of ballroom dancing. With a focus on physical activity, social interaction, and mental stimulation, the studio provides a fun and enriching experience for students of all levels. Whether you are looking to improve your dance skills for a special occasion, connect with your partner in a new way, or simply enhance your physical and emotional well-being, Fred Astaire Dance Studios is dedicated to helping you achieve your goals. The studio prides itself on creating a sense of community and inclusivity, where students can feel comfortable and supported as they explore the world of dance.

Rushes Childbirth Education and Doula Service is a health institution located at 25 Coe Street in Winsted, Connecticut, United States. Our dedicated team of experienced childbirth educators and doulas provide comprehensive education and support to expecting parents throughout their pregnancy, childbirth, and postpartum journey. We offer a range of classes and services to help families feel prepared, informed, and empowered as they navigate the beautiful experience of childbirth. Our goal is to provide personalized care and guidance to each individual and family, ensuring a positive and empowering birth experience.

Physical Therapy & Sports Medicine Centers Waterbury is a leading health institution located at 1211 West Main Street in Waterbury, Connecticut. Our team of experienced physiotherapists are dedicated to providing top-quality care and personalized treatment plans for patients recovering from injuries or looking to improve their physical well-being. Whether you're an athlete seeking to enhance your performance or an individual in need of rehabilitation, our center offers a range of services to help you reach your goals. With a focus on holistic healing and evidence-based practices, we strive to help our patients achieve optimal health and wellness. Visit us today to experience the difference our expert care can make in your life.

Ailish Lewis is a renowned Reiki Master, Holistic Birth and Sleep Educator located at 642 Hilliard Street in Manchester, Connecticut, United States. Ailish specializes in providing holistic healing through Reiki therapy and educating individuals on natural birthing techniques and healthy sleep practices. With years of experience and a passion for promoting well-being, Ailish Lewis is dedicated to helping clients achieve physical, emotional, and spiritual balance. Visit her institution to experience the transformative power of holistic health and wellness.

GOAT Physical Therapy and Wellness is a fitness-forward physical therapy clinic located in Gales Ferry, serving clients in Ledyard, CT and beyond. Our highly trained and experienced physical therapists offer one-on-one sessions and fitness classes to bridge the gap between rehabilitation and fitness training. Whether you need help with functional mobility, strength training, or pain treatment, our team is here to help you be your GREATEST self. With a focus on individualized care, most clients only need 6-10 visits to complete their plan of care. No doctor's referral is required, and as an out-of-network practice, we are not limited by insurance guidelines. Our inclusive fitness classes are programmed and coached by Doctors of Physical Therapy, offering personal, semi-private, and small group training options for all abilities. Contact us today to learn more about how we can help you reach your fitness goals.

640 Health Therapies is a premier health and spa institution located at 16 Westbrook Place in Westbrook, Connecticut, United States. Our dedicated team of professionals offers a wide range of therapeutic services to help you relax, rejuvenate, and improve your overall well-being. From massages and facials to acupuncture and yoga classes, we provide personalized treatments to meet your individual needs. Come visit us at 640 Health Therapies and experience the ultimate in relaxation and wellness.

A Holistic Wellness Boutique, LLC is a health institution located at 294 Church Street in Guilford, Connecticut, United States. Our boutique offers a wide range of holistic wellness services to help individuals achieve optimal physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and yoga classes, we provide personalized care to support your overall health and wellness goals. Visit us today and experience the transformative power of holistic healing at our welcoming and serene boutique.

Performance Optimal Health is a premier health institution located at 333 Post Road West, Westport, Connecticut, United States. Our largest facility, Performance Westport, offers a wide range of exercise services including physical therapy, personal training, sport-specific training, Pilates, small group fitness classes, and more. Our musculoskeletal experts work to optimize movement, improve strength, flexibility, and balance, and provide elite patient care and successful rehabilitation. With licensed physical therapists, certified personal trainers, and TPI Certified professionals, we create customized programs to fit your individual needs and goals. Our services also include massage therapy, Normatec compression therapy, infrared sauna, nutrition evaluation, and mental performance consulting. Book an appointment today to start your journey to optimal health at Performance Optimal Health. Contact us at info@performanceoptimalhealth.com or call 877-379-4911.

A Team Performance and Chiropractic, located at 1 North Water Street in Norwalk, Connecticut, is a unique institution that combines chiropractic care, rehabilitation, and fitness training to provide a comprehensive health experience. Specializing in pain relief, manual therapy, and personal training, they also offer services in sports performance, weight loss, and nutrition. Their small classes, limited to 8 people and taught by certified personal trainers, focus on safe movement and effective methods to improve overall health and fitness. Clients have seen remarkable results, such as David who went from struggling with calf pain to completing a half marathon pain-free, or the individual who lost 105 pounds with the help of Drew's personalized programming.

The Healing in Harmony Center is a multidisciplinary institution located at 80 Eastern Boulevard in Glastonbury, Connecticut, United States. This unique center serves as a hub for health and wellness, spiritual growth, and education. At The Healing in Harmony Center, individuals can find a variety of services and resources to support their physical, emotional, and spiritual well-being. From holistic health practices such as acupuncture and massage therapy to spiritual guidance and meditation classes, this center offers a range of options for individuals seeking healing and personal growth.

Survival Systems USA, located at 144 Tower Avenue in Groton, Connecticut, is a premier institution specializing in providing high-quality survival training and equipment for individuals and organizations. With state-of-the-art facilities and experienced instructors, Survival Systems USA offers a range of programs designed to prepare participants for emergency situations, including water survival, helicopter underwater egress training, and wilderness survival. Whether you are a military professional, first responder, or civilian looking to enhance your survival skills, Survival Systems USA is committed to helping you develop the knowledge and confidence needed to stay safe in any environment.

Current Boating Education is a reputable school located at 222 Main Street in Farmington, Connecticut, United States. We offer comprehensive boating education courses to individuals of all skill levels, from beginners to seasoned professionals. Our experienced instructors provide hands-on training and theoretical knowledge to ensure that all students are well-prepared to navigate the waters safely and responsibly. Whether you're looking to obtain your boating license or simply enhance your boating skills, Current Boating Education is the perfect place for you. Join us and embark on a journey to become a confident and competent boater.

The Next Street in Simsbury, Connecticut is a premier driving school located at 924 Hopmeadow Street. Our institution offers a wide range of driving courses and programs to help students of all ages and skill levels become safe and confident drivers. Our experienced instructors provide personalized instruction in a supportive and engaging environment, ensuring that each student receives the individual attention they need to succeed on the road. Whether you are a new driver looking to earn your license or an experienced driver looking to improve your skills, The Next Street in Simsbury is here to help you achieve your goals. Contact us today to learn more about our programs and schedule your first lesson.

Manchester CPR Programs is a leading institution located at 75 Center Street in Manchester, Connecticut, United States. As a fire station and health institution, we offer comprehensive CPR training programs for individuals looking to gain life-saving skills. Our experienced instructors provide hands-on training and certification in CPR techniques to ensure participants are prepared to respond to emergencies with confidence. Join us at Manchester CPR Programs and become a certified CPR provider today.

Suzanne M Howard Soul’utions Mental Health Life Coaching is a health institution located at 131 Elliott Street East in Hartford, Connecticut, United States. This institution offers mental health life coaching services to help individuals overcome personal challenges, improve their mental well-being, and achieve their goals. The experienced team at Suzanne M Howard Soul’utions provides personalized support and guidance to assist clients in navigating life's obstacles and finding inner peace and fulfillment. Whether you are struggling with anxiety, depression, stress, or simply seeking personal growth, Suzanne M Howard Soul’utions Mental Health Life Coaching is here to provide the support you need to thrive.

K & A Transportation, LLC is a reliable and professional transportation company located at 60 Welles Drive in Newington, Connecticut. We offer a wide range of transportation services including airport transfers, corporate transportation, and special event transportation. Our experienced drivers are committed to providing safe and efficient transportation solutions for our clients. With a focus on customer satisfaction, K & A Transportation, LLC strives to exceed expectations with every ride. Contact us today for all your transportation needs.

Dragonfly Creations Spiritual & Conjure is a unique institution located at 13 Tunxis Street in Windsor, Connecticut, United States. This multifaceted establishment serves as a book store, church, home goods store, jewelry store, place of worship, and general store all rolled into one. With a focus on spirituality and conjure practices, Dragonfly Creations offers a wide range of products and services to cater to individuals seeking a deeper connection to their spiritual beliefs. Whether you're looking for books on metaphysical topics, handcrafted jewelry, or tools for your spiritual practices, you'll find it all at Dragonfly Creations. Visit us today and explore the mystical world that awaits you.

Marietta Contadino Inc is a prestigious clothing store located at 436 East Putnam Avenue in Greenwich, Connecticut, United States. Founded by Greenwich native Marietta Contadino, the store offers a unique collection of elegant and timeless designs for special occasions, evening wear, cocktail dresses, suits, graduation and bridal gowns. Marietta, a graduate of the Fashion Institute of Technology, has over twenty-five years of experience in designing couture garments with a signature twist. Her creations feature rich colors, luxurious European fabrics, and exquisite details such as Swarovski elements and French laces. Since its establishment in 1997, Marietta C. has catered to a loyal clientele of prominent women in business and entertainment. The store offers ready-to-wear and custom clothing options, with all styles cut to order and crafted by European artisans at Marietta's ateliers in Greenwich and New York. Marietta personally oversees every aspect of her client's wardrobe, ensuring a truly glamorous and personalized experience for each individual. With her passion for making women look beautiful and feel glamorous, Marietta Contadino Inc has become a go-to destination for high-quality, sophisticated fashion in Greenwich and beyond.

Hazardville Wellness is a premier health institution located at 308 Hazard Avenue in Enfield, Connecticut. Our dedicated team of healthcare professionals is committed to providing top-quality care and services to help individuals achieve optimal wellness. From preventative care to specialized treatments, Hazardville Wellness offers a wide range of services to meet the diverse needs of our patients. Visit us today and experience the difference that personalized, compassionate care can make in your health journey.

Brian Buturla Studios is Norwalk's original and best COMPLETELY PRIVATE Fitness Studio, offering personalized training and yoga sessions since 1997. Located at 8 Parkhill Avenue in Norwalk, Connecticut, this institution is dedicated to helping individuals achieve a total transformation in a unique and private setting. Trainer Brian Buturla is available for both in-studio and online sessions, providing a foundation of private studio personal training and yoga. Whether you are a beginner or a lifelong practitioner, Brian will help you move, feel, and live better, unlocking your body's power and realizing your true potential.