Fitness programs in Connecticut

Balance Fitness & Health • Personal Training is a premier health and wellness institution located in Manchester, Connecticut. Our team of experienced personal trainers and health professionals are dedicated to helping our clients achieve their fitness goals and improve their overall well-being. Whether you are looking to lose weight, build muscle, or simply improve your overall health, our personalized training programs and expert guidance will help you reach your full potential. Visit us at 148 Forest Street to start your journey towards a healthier, happier you.

Stamford Boxing And Fitness is a premier gym and health institution located at 48 Union Street in Stamford, Connecticut. Our facility offers a variety of fitness classes and programs, including boxing, cardio, strength training, and more. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are a beginner or a seasoned athlete, Stamford Boxing And Fitness has something for everyone. Join us today and start your journey to a healthier, stronger you.

My Gym Children's Fitness Center is a premier gym and health institution located at 7 Hyde Street in Stamford, Connecticut, United States. Our center is dedicated to providing a fun and engaging environment for children to stay active and healthy. With a wide range of fitness classes, programs, and activities tailored specifically for kids, we strive to promote physical fitness and overall well-being in a safe and supportive setting. Our experienced instructors are passionate about helping children develop strength, coordination, and confidence through play-based exercises and games. Join us at My Gym Children's Fitness Center and watch your child thrive physically and mentally!

Dynamic Dance & Fitness in Danbury is a premier gym and health center located at 31 Mill Plain Road in Connecticut. Our institution offers a wide range of dance and fitness classes for all ages and levels, including Zumba, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at Dynamic Dance & Fitness and start your journey to a healthier, happier you today!

Prime Time Fitness is a premier gym located at 3 Dunham Drive in New Fairfield, Connecticut. Our state-of-the-art facility offers top-of-the-line equipment and a variety of fitness classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized workout plan that fits your needs. Whether you're a beginner or a seasoned athlete, Prime Time Fitness has everything you need to stay motivated and on track. Join us today and take the first step towards a healthier, stronger you.

Reps 2 Results Fitness LLC is a premier health and fitness institution located at 32 Whiting Street in Plainville, Connecticut. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, we have the resources and support you need. Join us at Reps 2 Results Fitness LLC and let us help you transform your body and your life.

Amped Fitness Farmington is a premier gym located at 55 Mill Street in Farmington, Connecticut. Our state-of-the-art facility offers top-of-the-line equipment, expert personal trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Amped Fitness Farmington has everything you need to succeed. Join us today and experience the difference that Amped Fitness can make in your life.

Orangetheory Fitness is a cutting-edge gym located at 25 Grove Street in New Haven, Connecticut. Our facility offers a unique and effective workout experience that combines cardio, strength training, and endurance exercises to help you achieve your fitness goals. For a limited time, we are offering a special promotion where you can join now and get the next month free when you purchase a Heart Rate Monitor. Additionally, we are having a Flash Sale for Elite Members, where you can receive a free OTbeat Burn heart rate monitor when you sign up. Don't miss out on this opportunity to take your fitness journey to the next level at Orangetheory Fitness!

G's Fitness & Nutrition is a premier gym and health institution located at 86 Boston Post Road in Waterford, Connecticut, United States. Our facility offers state-of-the-art fitness equipment, personalized training programs, and expert nutrition guidance to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is dedicated to helping you succeed. Join us at G's Fitness & Nutrition and start your journey to a healthier, happier you today.

Work It Dance and Fitness is a premier gym and health institution located at 19 North Main Street in Norwalk, Connecticut. Offering a wide range of classes and programs, Work It Dance and Fitness is the perfect place to achieve your fitness goals and improve your overall health. Whether you're looking to learn a new dance style, tone your body, or simply stay active, our experienced instructors are here to help you every step of the way. Join us at Work It Dance and Fitness and start your journey to a healthier, happier you today.

Universal Fitness is a premier gym and health institution located at 595 Straits Turnpike in Watertown, Connecticut. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Our expert trainers are dedicated to helping you reach your full potential, whether you're looking to lose weight, build muscle, or improve your overall health and well-being. Join us at Universal Fitness and start your journey to a healthier, happier you today.

Cayboria's Gym is a premier fitness facility located at 290 Pratt Street in Meriden, Connecticut. Specializing in strength training and fitness, our gym offers state-of-the-art equipment and expert trainers to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Cayboria's Gym has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Carozza Fitness, located at 316 Courtland Avenue in Stamford, Connecticut, is a top-level gym and health institution dedicated to providing a private training and group fitness experience to its members. The goal of Carozza Fitness is to improve the quality of life for individuals looking to become healthier, stronger, and faster. The institution prides itself on using programming that directly relates to daily life functions, with a team of highly skilled and dedicated professionals ready to help members reach their goals. Carozza Fitness aims to create an inviting, all-inclusive, and challenging wellness environment for all individuals. Whether you are looking to rehab from injuries, improve strength and agility, or simply lead a healthier lifestyle, Carozza Fitness is here to support you on your journey.

Rich Dean Boxing & Fitness is a premier gym located in Westport, Connecticut, United States. Our facility at 230 Post Road East offers top-notch equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your boxing skills, increase your strength and endurance, or just want to get in shape, our experienced staff is here to guide you every step of the way. Join us at Rich Dean Boxing & Fitness and experience a high-energy, results-driven workout like no other.

Back to Motion Sports Rehab and Fitness is a comprehensive health institution located at 171 Market Square in Newington, Connecticut, United States. This multidisciplinary facility combines the expertise of doctors, fitness trainers, and physical therapists to provide top-notch care for individuals looking to recover from injuries, improve their physical fitness, and enhance their overall health. Whether you are in need of rehabilitation services, personalized fitness programs, or expert medical advice, Back to Motion Sports Rehab and Fitness is dedicated to helping you get back to optimal health and movement.

Brumell's Cycling & Fitness is a premier bicycle store located at 21 Burlington Road in Harwinton, Connecticut. We are proud to be the only Certified Fitness Techs in Litchfield County, endorsed by TREADMILLDOCTOR.COM. Our services include exercise equipment and bicycle repair and sales, as well as preventative maintenance for both commercial and residential equipment. We offer blowout sales and discounts on top brands like Diamondback, with prebook discounts available for 2024 models. Our inventory includes a variety of pedal assist and throttle bikes, with different speeds and distances to suit your needs. We also have a pilot program for onsite quick fixes, allowing for small repairs to be done on location within a specific timeframe.

LA Fitness is a premier gym and health club located at 5065 Main Street in Trumbull, Connecticut. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a variety of group fitness classes, personal training sessions, and amenities to help members achieve their health and wellness goals. Whether you're looking to build muscle, improve cardiovascular fitness, or simply stay active, LA Fitness provides a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier, happier you at LA Fitness.

Jumpstart Therapy & Fitness Network is a leading health institution located at 900 Main Street in Watertown, Connecticut, United States. Our team of experienced therapists and fitness professionals are dedicated to helping our clients achieve their wellness goals. We offer a wide range of services including physical therapy, occupational therapy, speech therapy, and customized fitness programs. Our state-of-the-art facility is equipped with the latest technology and equipment to provide the highest level of care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, Jumpstart Therapy & Fitness Network is here to support you every step of the way.

IPD Jiujitsu and Fitness is a health institution located at 30 Industrial Park Road East in Tolland, Connecticut, United States. We offer a variety of classes such as Brazilian JiuJitsu, Boot Camps, Cardio Kickboxing, Juniors MMA, and Little Dragons, all in our 4,000 square foot training facility. Children as young as 3 years old can participate in our Little Dragons program, while older children can join our Juniors MMA and Juniors Brazilian Jiu Jitsu classes. Veterans can train for free on Saturdays, and we also offer a special program for law enforcement personnel through @adoptacopbjj. Our facility has been recently upgraded to include a members' lounge, dressing room, reception area, weight training area, and expanded mat space. Your first week of classes is free, so come and experience the benefits of our Jiujitsu and fitness programs at no cost. We welcome members from all over Tolland county and beyond.

Break Thru Family Fitness is a gym and health institution located at 48 Union Street in Stamford, Connecticut, United States. Our focus is on teaching you the skills needed to defend yourself and your loved ones, utilizing the art of Krav Maga. We offer adult classes, kids classes, and private sessions. Our high ceilings provide great ventilation, and we ensure our space and equipment are regularly disinfected for your safety. We pride ourselves on creating a judgment-free zone where you will feel like part of our family. Classes are available for adults and kids, with flexible schedules to accommodate everyone. In addition, we have the opportunity to host your next class in our spacious and conveniently located gym. Join us at Break Thru Family Fitness for an inclusive and empowering fitness experience.

Physique Plus Fitness Center is a premier gym and health institution located at 1303 Highland Avenue in Cheshire, Connecticut, United States. Our commitment is to provide our gym members with top-of-the-line training equipment to support their fitness goals. We offer a wide range of group exercise classes, including Les Mills, Zumba, and Spinning, to cater to all training preferences. At Physique Plus, we pride ourselves on being more than just a gym - we are a full-service fitness club. Our knowledgeable staff of fitness professionals is always available to answer any questions and assist our members with their needs. In 2021, we underwent a major upgrade to bring you the best equipment and facilities possible.

My Gym Children's Fitness Center Fairfield is a premier fitness center located in Fairfield, Connecticut. Our facility is dedicated to promoting a healthy and active lifestyle for children of all ages. We offer a variety of classes and programs designed to help children develop strength, coordination, and overall physical fitness. Our experienced instructors create a fun and engaging environment where children can learn and grow while staying active. Visit us at 1139 Post Road to see how My Gym Children's Fitness Center Fairfield can help your child reach their fitness goals.

My Gym Children's Fitness Center is a state-of-the-art gym located at 150 South Main Street in West Hartford, Connecticut. Our center is dedicated to promoting health and fitness for children of all ages. With a variety of classes and programs tailored specifically for kids, we aim to inspire a love for physical activity and healthy living from a young age. Our experienced instructors create a fun and engaging environment where children can develop their strength, coordination, and confidence. Join us at My Gym Children's Fitness Center and watch your child thrive in a supportive and energetic community.

Inspire Fitness 24 is a premier gym and health store located at 784 River Road in Shelton, Connecticut, United States. Our facility is dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. With state-of-the-art equipment, professional trainers, and a wide range of health products, we provide a supportive and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Inspire Fitness 24 is the place for you. Join us today and let us inspire you to be the best version of yourself.

New Milford Fitness and Aquatic Club is a premier gym and health facility located at 130 Grove Street in New Milford, Connecticut. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and a luxurious aquatic center. Whether you're looking to improve your strength, flexibility, or overall health, our experienced staff is dedicated to helping you achieve your goals. Join us at New Milford Fitness and Aquatic Club and start your journey towards a healthier, happier lifestyle today.

mActivity Fitness Center is a premier gym and health institution located at 285 Nicoll Street in the bustling city of New Haven, Connecticut, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at mActivity Fitness Center and start your journey towards a healthier, happier you today.

The Edge Fitness Clubs is a premier gym and health institution located at 2865 Main Street in Glastonbury, Connecticut, United States. Offering state-of-the-art facilities, expert trainers, and a wide range of fitness programs, The Edge Fitness Clubs is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, The Edge Fitness Clubs has everything you need to succeed. Join us today and take your fitness to the next level!

The J Fitness is a premier gym and health facility located at 4200 Park Avenue in Bridgeport, Connecticut, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and more to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness level, our experienced staff is here to support and guide you every step of the way. Come visit us at The J Fitness and start your journey to a healthier, happier you today!

LA Fitness is a premier gym and health institution located at 761 Main Avenue in Norwalk, Connecticut, United States. With state-of-the-art facilities and expert trainers, LA Fitness offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, LA Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

NYA Sports & Fitness is a state-of-the-art gym and health institution located in Newtown, Connecticut. Our facility at 4 Primrose Street offers a wide range of fitness equipment, group exercise classes, personal training services, and sports programs for all ages and fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is dedicated to helping you reach your goals. Join us at NYA Sports & Fitness and take the first step towards a healthier, fitter you.