TOP 10 Family self defense in Southington, Connecticut

Valentin Karate Plantsville is a leading martial arts institution located at 991 South Main Street in Southington, Connecticut. Our expert instructors are dedicated to teaching valuable skills such as confidence, discipline, self-defense, athleticism, and leadership to individuals and families. We offer a variety of classes, including Kids Martial Arts, Adult Martial Arts, Group Fitness, Capoeira, Birthday Parties, and Camps, all designed to challenge your body and mind while promoting real-world self-defense skills and lasting fitness. Our teaching style is centered around the physical and mental benefits of martial arts, creating a healthy, safe, and supportive environment for all participants. Whether you are a beginner or experienced martial artist, Valentin Karate welcomes individuals of all backgrounds and skill levels. Join us today to experience the best martial arts training in Meriden and beyond!

Solid Base Bjj is a health institution located at 1079 Queen Street, Southington, Connecticut, United States. With a philosophy rooted in the words of Helio Gracie, we believe in the power of Jiu-Jitsu as a means of personal efficiency and protection for all individuals, regardless of age or ability level. Our programs cater to Kids, Youth, men, and women, offering a comprehensive training experience that combines fitness with the art of Brazilian Jiu-Jitsu. Our classes include dynamic warmups to improve movement and fitness, followed by instruction in proven techniques that are practiced in live sparring sessions.