Dance instruction in Ridgefield, Connecticut

Fred Astaire Dance Studios in Ridgefield, Connecticut is a school that offers the perfect combination of physical activity, social interaction, and mental stimulation through ballroom dancing. Located at 15 Ethan Allen Highway, our studio provides an atmosphere of kindness, warmth, and fun that is welcoming and non-judgmental. Since 1947, our passion has been to enrich lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, our experienced instructors are here to help you have fun and improve your physical, mental, emotional, and social well-being. Come join our FADS community and discover the joy of ballroom dancing!

Located in the picturesque town of Ridgefield, Connecticut, Intention Factor® is a top-notch boutique wellness studio specializing in personal training, mobility, injury rehab, and nutrition services. Our goal is to help you reach your fitness goals through mindful and intentional programming, mobility training, stretching, and nutrition guidance. Our methodical approach starts with a postural assessment for fitness clients, allowing us to tailor our programs to your individual needs. Whether you're looking to improve strength, flexibility, or overall health, we're here to help you feel your best. For nutrition clients, we offer personalized consultations to discuss your needs and goals, providing you with macro and caloric intake numbers and valuable tools to help you achieve your desired results. Our services extend to Westchester and Fairfield County, including Ridgefield, Westport, Darien, Norwalk, Greenwich, Wilton, Katonah, North Salem, and Bedford. We also offer in-home and studio personal training, dance, and yoga instruction. Additionally, we cater to special events like bachelorette parties, birthday celebrations, and ladies' nights. Visit Intention Factor® and let us help you on your journey to a healthier, happier you.