TOP 10 Cognitive behavioral therapy for anxiety in Watertown, Connecticut

Life-Stages Counseling & Consultation is a mental health private practice located at 621 Main Street in Watertown, Connecticut. We offer individualized, solution-focused therapy for a variety of issues including depression, anxiety, mood disorders, relationship problems, life transitions, and substance abuse. Our therapist, Lisa A. Leogrande, LPC, uses a combination of Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Motivational Interviewing to help clients regain and maintain optimal functioning. In addition to individual therapy, we also offer consultation services to businesses seeking to improve employee productivity and well-being. We specialize in helping employers address the impact of sudden events like a death in the workplace, as well as preparing employees for organizational changes. Our goal is to assist businesses in creating a supportive and understanding work environment.