Bjj strength and conditioning in Fairfield, Connecticut

Fit Club BJJ is a premier health institution located at 1496 Post Road in Fairfield, Connecticut. Specializing in Brazilian Jiu-Jitsu, our facility offers top-notch training in a supportive and motivating environment. Our experienced instructors are dedicated to helping members achieve their fitness goals while learning valuable self-defense skills. Whether you're a beginner or advanced practitioner, Fit Club BJJ welcomes individuals of all levels to join our community and experience the benefits of this dynamic martial art. Come visit us and start your journey to a healthier and stronger you today!

Iron Lion Team is a premier gym located at 2291 Fairfield Avenue in Bridgeport, Connecticut. We specialize in boxing, Muay Thai, BJJ, and wrestling for both fitness and fight training. Our gym offers classes for kids, women, beginners, and advanced athletes, as well as fight team training for amateurs and professionals. Our focus on strength and conditioning, cardio, and overall fitness ensures there is something for everyone, from fitness enthusiasts to martial arts practitioners. Led by experienced fighters and competitors, our instructors bring a wealth of knowledge and expertise to each class. Owner Charles Grace, a Muay Thai and kickboxing champion, leads the team with a passion for teaching and training. With a black belt in Kyokoshin Karate and years of experience in various martial arts, Charles and his team are dedicated to helping students achieve their goals and become their best selves.