Benefits of martial arts for families in Norwalk, Connecticut

Family Dragon Martial Arts and Fitness Academy is a premier gym and health institution located at 261 Main Avenue in Norwalk, Connecticut, United States. Our exciting martial arts program for kids focuses on developing their focus, self-esteem, self-confidence, and overall sense of purpose in a way that no other sport or activity can. Parents in the Norwalk area rave about our children's program, as they have seen firsthand the positive impact it has on their children. For adults, our unique martial arts program is a great way to lose weight, get in shape, and improve concentration, self-discipline, and self-confidence. Our kickboxing classes are a fun and effective way to learn self-defense techniques, lose weight, and gain strength. Our instructors provide a supportive and motivating environment for students of all ages.