The Best Advanced cardio workouts in Connecticut

Club Pilates is a premier fitness studio located at 132 Federal Road in Danbury, Connecticut. Our gym offers a variety of Pilates classes for all fitness levels, from beginners to advanced practitioners. Our expert instructors will guide you through a full-body workout that focuses on core strength, flexibility, and overall wellness. Whether you are looking to improve your posture, increase muscle tone, or reduce stress, Club Pilates has a class for you. Join us and experience the benefits of Pilates in a supportive and welcoming environment.

Physique Plus Fitness Center is a premier gym and health institution located at 1303 Highland Avenue in Cheshire, Connecticut, United States. Our commitment is to provide our gym members with top-of-the-line training equipment to support their fitness goals. We offer a wide range of group exercise classes, including Les Mills, Zumba, and Spinning, to cater to all training preferences. At Physique Plus, we pride ourselves on being more than just a gym - we are a full-service fitness club. Our knowledgeable staff of fitness professionals is always available to answer any questions and assist our members with their needs. In 2021, we underwent a major upgrade to bring you the best equipment and facilities possible.

The Laurel Athletic Club Inc, located at 13 North Avenue in Norwalk, Connecticut, USA, is a historic institution founded in 1919 to support local sports organizations, with a focus on youth athletics. Known as "the Laurels", this club has a rich history of success in various sports, from baseball and bocce to football and boxing, winning championship trophies each season. This private club is open to both members and non-members (who must sign a guest book). The club features a full-service bar, a newly renovated and spacious banquet hall, and a restaurant offering a diverse menu. The club is now a smoke-free environment.

The Edge Fitness Clubs is a premier gym and health institution located at 1235 Farmington Avenue in Bristol, Connecticut, United States. With state-of-the-art equipment, expert trainers, and a wide range of classes and programs, The Edge is dedicated to helping members achieve their fitness goals and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall well-being, The Edge Fitness Clubs has everything you need to succeed. Join us today and take your fitness to the next level!

The Edge Fitness Clubs, located at 49 Pavilions Drive in Manchester, Connecticut, is a premier gym and health institution dedicated to helping individuals achieve their fitness goals. With state-of-the-art equipment, a variety of group fitness classes, personal training services, and amenities such as a sauna and smoothie bar, The Edge offers a comprehensive approach to health and wellness. Whether you're looking to lose weight, build muscle, or improve your overall health, The Edge Fitness Clubs provides the resources and support you need to succeed. Join us today and take your fitness journey to the next level.

SLT Greenwich is a premier gym and health institution located at 134 East Putnam Avenue in Greenwich, Connecticut, United States. Our signature workout is performed on the revolutionary Megaformer™ machine, which provides a uniquely intense full-body workout using springs, pulleys, and your own body weight with adjustable resistance. Our dedicated team of SLTeam instructors undergo rigorous training to ensure that you receive the best 50-minute workout possible. They are skilled in providing pre and post-natal adjustments, as well as modifications for injuries or other limitations.