Advanced ballet training in Wilton, Connecticut

Freyer Academy of Ballet is a prestigious institution located at 33 Danbury Road in Wilton, Connecticut, United States. Our academy is dedicated to providing exceptional ballet training to students of all ages and levels. With a team of highly skilled and experienced instructors, we offer a comprehensive curriculum that focuses on technique, artistry, and performance skills. Our state-of-the-art facilities provide a nurturing and inspiring environment for students to develop their passion for ballet and reach their full potential. Join us at Freyer Academy of Ballet and embark on a journey towards excellence in dance.

The Pilates Barre is a fitness institution located at 35 Danbury Road in Ridgefield, Connecticut, offering a unique blend of Pilates and Barre classes near Redding, Wilton, South and North Salem. Our studio is led by expert, certified instructors who provide challenging and innovative core-driven workouts for both men and women. We specialize in Pilates Reformer, Pilates Tower, Barre, and Bodhi suspension classes, all designed to improve strength, flexibility, and posture. Our Pilates Reformer classes focus on a comprehensive, alignment-based workout that challenges the entire body, while our Pilates Tower classes target spinal alignment and improve body shape. Barre classes incorporate ballet, yoga, and Pilates-inspired exercises to target core muscles with low-impact, high-repetition movements. Our Bodhi program combines ropes and body weight for an intense, empowering workout.