The Best Adult fitness programs in Old Saybrook, Connecticut

Old Saybrook Parks & Recreation is a community-based institution located at 308 Main Street in Old Saybrook, Connecticut. Our mission is to provide a wide range of recreational activities and programs for residents of all ages. From youth sports leagues to fitness classes for adults, there is something for everyone to enjoy. Our facilities include parks, playgrounds, sports fields, and a community center where we host various events and activities throughout the year. Come visit us and discover all the ways you can stay active and engaged in our vibrant community!

Old Saybrook Racquet Club is a premier tennis and racquet sports facility located at 299 Springbrook Road in Old Saybrook, Connecticut. With top-of-the-line courts and equipment, as well as experienced instructors and coaches, this club offers a welcoming and inclusive environment for players of all ages and skill levels. Whether you are looking to improve your game, compete in tournaments, or simply have fun on the court, Old Saybrook Racquet Club has something for everyone. Come join our vibrant community and experience the joy of playing tennis and racquet sports at our state-of-the-art facility.

RISE Martial Arts Academy LLC is a premier health institution located at 210 Main Street in Old Saybrook, Connecticut, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a variety of disciplines, including karate, taekwondo, and self-defense techniques. Whether you're looking to improve your physical fitness, boost your confidence, or learn valuable self-defense skills, RISE Martial Arts Academy LLC is the perfect place for you. Join us today and unleash your full potential!

New England Rendokan is a health institution located at 665 Boston Post Road in Old Saybrook, Connecticut, United States. This institution offers martial arts classes for children, providing them with essential life skills and the opportunity to earn their white belt in Martial Arts. The classes are taught by well-trained karate Masters in a fun and supportive environment, making it a great place for kids to learn and grow. Families are encouraged to join together and participate in classes, promoting bonding and physical fitness. The instructors at New England Rendokan are passionate and dedicated to helping students reach their full potential, whether it be through gaining confidence, discipline, self-defense skills, or physical fitness. The institution aims to create a positive and supportive community for all members, helping them develop valuable social skills and achieve success in all aspects of life. Enroll in martial arts classes at New England Rendokan today to start your journey towards personal growth and empowerment.

Astra Studio of Dance and Performing Arts is a vibrant and dynamic institution located at 220 Main Street in Old Saybrook, Connecticut, United States. Our studio offers a wide range of dance and performing arts classes for students of all ages and skill levels. From ballet to jazz, tap to hip-hop, our experienced instructors are dedicated to helping students develop their talents and reach their full potential. With a focus on creativity, technique, and performance, Astra Studio is the perfect place for aspiring dancers and performers to hone their craft and shine on stage. Join us today and let your passion for dance and the arts come to life at Astra Studio!

Om Fly Circus School is a premier circus arts institution located at 96 Essex Road in Old Saybrook, Connecticut. Our school offers a wide range of classes and workshops for students of all ages and skill levels, including aerial silks, trapeze, acrobatics, and more. Our experienced instructors are dedicated to helping students develop their strength, flexibility, and creativity in a fun and supportive environment. Whether you're looking to learn a new skill, improve your fitness, or just have some fun, Om Fly Circus School is the perfect place to fly high and reach new heights. Join us today and experience the magic of the circus!