TOP 30 Best Adult fitness programs in Connecticut

Pro-Fit Judo Club is a premier health institution located at 1175 State Street in New Haven, Connecticut. Our club offers top-notch judo training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching and guidance to help members reach their fitness and martial arts goals. Join us at Pro-Fit Judo Club and experience the benefits of judo training for both your physical and mental well-being.

Ross Adult Day Center is a welcoming and vibrant institution located at 165 McKinley Avenue in Norwich, Connecticut. We provide a safe and engaging environment for adults who require daytime care and support. Our dedicated staff offers a wide range of activities and programs to promote socialization, mental stimulation, and physical well-being. At Ross Adult Day Center, we strive to enhance the quality of life for our participants and provide respite for their caregivers. Join us and become a part of our caring community today.

Bristol Adult Education is a reputable institution located at 210 Redstone Hill Road in Bristol, Connecticut, United States. This institution focuses on providing health education for adults in the community. With a dedicated team of experienced instructors and a wide range of courses and programs, Bristol Adult Education aims to empower adults to take control of their health and wellness. Whether you are looking to improve your fitness, learn about nutrition, or enhance your overall well-being, Bristol Adult Education is the perfect place to start your journey towards a healthier lifestyle.

The British Swim School at LA Fitness in Norwalk is a premier institution located at 761 Main Avenue in Norwalk, Connecticut. As a health and school facility, we offer top-notch swimming lessons for all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students build confidence and develop essential water safety skills. Whether you're a beginner looking to learn the basics or an advanced swimmer seeking to improve technique, our program caters to everyone. Join us at the British Swim School at LA Fitness in Norwalk and dive into a world of aquatic learning and fun.

EIR Boxing & Fitness Academy is a premier gym and health facility located at 540 Ella T Grasso Boulevard in New Haven, Connecticut, United States. Our academy offers top-notch boxing and fitness training for individuals of all levels, from beginners to advanced athletes. Our experienced instructors provide personalized coaching and guidance to help you achieve your fitness goals. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply get in shape, EIR Boxing & Fitness Academy has something for everyone. Join us today and experience a fun and challenging workout in a supportive and motivating environment.

Fit Club BJJ is a premier health institution located at 1496 Post Road in Fairfield, Connecticut. Specializing in Brazilian Jiu-Jitsu, our facility offers top-notch training in a supportive and motivating environment. Our experienced instructors are dedicated to helping members achieve their fitness goals while learning valuable self-defense skills. Whether you're a beginner or advanced practitioner, Fit Club BJJ welcomes individuals of all levels to join our community and experience the benefits of this dynamic martial art. Come visit us and start your journey to a healthier and stronger you today!

Thornton Martial Arts and Fitness is a premier gym and health institution located at 701 Main Street in East Hartford, Connecticut, United States. Our facility offers a wide range of martial arts classes and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a safe and supportive environment. Whether you are looking to improve your strength, flexibility, or overall wellness, Thornton Martial Arts and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you!

Jumpstart Therapy & Fitness Network is a leading health institution located at 900 Main Street in Watertown, Connecticut, United States. Our team of experienced therapists and fitness professionals are dedicated to helping our clients achieve their wellness goals. We offer a wide range of services including physical therapy, occupational therapy, speech therapy, and customized fitness programs. Our state-of-the-art facility is equipped with the latest technology and equipment to provide the highest level of care. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, Jumpstart Therapy & Fitness Network is here to support you every step of the way.

Break Thru Family Fitness is a gym and health institution located at 48 Union Street in Stamford, Connecticut, United States. Our focus is on teaching you the skills needed to defend yourself and your loved ones, utilizing the art of Krav Maga. We offer adult classes, kids classes, and private sessions. Our high ceilings provide great ventilation, and we ensure our space and equipment are regularly disinfected for your safety. We pride ourselves on creating a judgment-free zone where you will feel like part of our family. Classes are available for adults and kids, with flexible schedules to accommodate everyone. In addition, we have the opportunity to host your next class in our spacious and conveniently located gym. Join us at Break Thru Family Fitness for an inclusive and empowering fitness experience.

Manchester Adult and Continuing Education is a premier institution located at 555 Main Street in Manchester, Connecticut, United States. We offer a wide range of courses and programs for adults looking to advance their education and skills. Whether you are interested in furthering your career, learning a new hobby, or simply expanding your knowledge, we have something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve success. Join us at Manchester Adult and Continuing Education and take the next step in your personal and professional development.

The East Lyme Aquatic and Fitness Center is a state-of-the-art gym and health facility located at 30 Chesterfield Road in East Lyme, Connecticut, United States. This institution offers a wide range of fitness equipment, group exercise classes, and aquatic programs to help individuals of all fitness levels achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and well-maintained facilities, and a welcoming atmosphere, the East Lyme Aquatic and Fitness Center is the perfect place to improve your physical fitness and overall well-being.

Barr Fitness Summer Camp is a premier health institution located at 1 Science Park in New Haven, Connecticut, United States. Our camp offers a unique and engaging summer experience for individuals looking to improve their fitness levels and overall well-being. With a focus on personalized training programs, nutrition education, and fun outdoor activities, our campers are guaranteed to have a rewarding and transformative summer. Join us at Barr Fitness Summer Camp and kickstart your journey to a healthier lifestyle!

Located at 330 Hubbard Street in Glastonbury, Connecticut, Glastonbury Adult and Continuing Education offers a wide range of classes for adults and high school students. With no teaching certification required, the program is always seeking passionate individuals to lead courses in subjects ranging from arts and crafts to fitness and technology. Additionally, there are specialized sections for children and those preparing for college. The fall term runs from October to December, with applications due by June 1st, while the winter/spring term spans from March to May, with applications due by December 1st. Join us at Glastonbury Adult and Continuing Education to further your education and explore new interests in a welcoming and supportive environment.

Balance Martial Arts and Fitness LLC is a premier health institution located at 16 Litchfield Road in Morris, Connecticut, United States. We offer a wide range of martial arts and fitness classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals in a supportive and welcoming environment. Whether you are looking to improve your strength, flexibility, or confidence, Balance Martial Arts and Fitness LLC has a program for you. Join us today and start your journey to a healthier, happier you.

Bushi Ban Martial Arts and Fitness is a premier health institution located at 1257 Southford Road in Southbury, Connecticut, United States. Offering a wide range of martial arts classes and fitness programs, Bushi Ban is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, Bushi Ban provides a supportive and motivating environment for students to improve their physical fitness, mental focus, and self-confidence. Join Bushi Ban Martial Arts and Fitness and start your journey towards a healthier and stronger you today.

Family Martial Arts and Fitness is a premier health institution located at 490 Cornwall Avenue in Cheshire, Connecticut. Our facility offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and meet new friends, our experienced instructors are dedicated to helping you achieve your goals. Join us today and experience the benefits of a healthy and active lifestyle at Family Martial Arts and Fitness.

The International Dance and Fitness Academy is a premier institution located at 774 Long Hill Road in Groton, Connecticut, United States. Our academy offers a wide range of dance and fitness classes for students of all ages and skill levels. Our experienced instructors provide top-notch training in various dance styles such as ballet, jazz, hip-hop, contemporary, and more. In addition, we offer fitness classes including yoga, pilates, and cardio workouts to help students stay in shape and improve their overall well-being. Join us at the International Dance and Fitness Academy and experience the joy of movement and the benefits of a healthy lifestyle.

CNG Fit Lab is a premier health institution located at 48 Silas Deane Highway in Wethersfield, Connecticut, United States. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, we have everything you need to get in shape and stay healthy. Our experienced staff is dedicated to providing top-notch care and support to all our members. Come visit CNG Fit Lab and take the first step towards a healthier lifestyle today!

Family Dragon Martial Arts and Fitness Academy is a premier gym and health institution located at 261 Main Avenue in Norwalk, Connecticut, United States. Our exciting martial arts program for kids focuses on developing their focus, self-esteem, self-confidence, and overall sense of purpose in a way that no other sport or activity can. Parents in the Norwalk area rave about our children's program, as they have seen firsthand the positive impact it has on their children. For adults, our unique martial arts program is a great way to lose weight, get in shape, and improve concentration, self-discipline, and self-confidence. Our kickboxing classes are a fun and effective way to learn self-defense techniques, lose weight, and gain strength. Our instructors provide a supportive and motivating environment for students of all ages.

Sono Dojo & Martial Arts Fitness is a premier health institution located at 21 Hanford Place in Norwalk, Connecticut, United States. Our dojo offers a wide range of martial arts classes, including karate, judo, and taekwondo, for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to get in shape, learn a new skill, or build confidence, Sono Dojo & Martial Arts Fitness is the perfect place for you. Join us today and start your journey to a healthier and more empowered you.

Tennis Fit 203 is a premier health and fitness institution located at 75 Tresser Boulevard in Stamford, Connecticut, United States. Our facility offers top-of-the-line tennis courts and training programs for players of all levels. Whether you are a beginner looking to learn the basics or a seasoned pro looking to improve your game, Tennis Fit 203 has something for everyone. Our experienced coaches and state-of-the-art equipment ensure that you reach your fitness and tennis goals in a fun and supportive environment. Join us at Tennis Fit 203 and take your game to the next level!

urSwim at LA Fitness Trumbull is a premier health and school institution located at 5065 Main Street in Trumbull, Connecticut. Our facility offers top-notch swimming lessons and programs for all ages and skill levels. Whether you are a beginner looking to improve your technique or an advanced swimmer training for competition, our experienced instructors are dedicated to helping you reach your goals. With state-of-the-art facilities and a welcoming atmosphere, urSwim at LA Fitness Trumbull is the perfect place to dive into the world of swimming.

The Berlin YMCA Program Center is a community-focused institution located at 362 Main Street in Berlin, Connecticut. This center offers a wide range of programs and services for people of all ages, including fitness classes, sports leagues, educational workshops, and community events. The Berlin YMCA Program Center is dedicated to promoting health, wellness, and personal development for individuals and families in the local area. With a welcoming and inclusive atmosphere, this institution is a hub for social connections and positive growth. Visit the Berlin YMCA Program Center to explore all it has to offer and become a part of this vibrant community.

LEVLUP FAMILY FITNESS is a premier gym and health institution located at 1800 Boston Post Road in Guilford, Connecticut. Our mission is to provide a welcoming and inclusive environment for individuals and families to achieve their fitness goals and lead a healthy lifestyle. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we cater to all fitness levels and interests. Join our community and take your fitness journey to the next level at LEVLUP FAMILY FITNESS.

Pure Martial Arts Fitness Academy is a premier health and fitness institution located at 2326 East Main Street in Bridgeport, Connecticut, United States. Our academy offers a variety of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to support and guide you on your journey. With a focus on discipline, respect, and perseverance, Pure Martial Arts Fitness Academy is the perfect place to challenge yourself and unleash your full potential. Join us today and experience the transformative power of martial arts and fitness training!

Viva! Dance & Fitness Center for the Arts is a vibrant school located at 243 Captain Thomas Boulevard in West Haven, Connecticut, United States. This institution offers a wide range of classes in dance and fitness, catering to students of all ages and skill levels. From ballet to hip-hop, yoga to Zumba, Viva! provides a welcoming and supportive environment for individuals looking to explore their passion for the arts. Click on the video to get a glimpse of a typical day at Viva! and see the magic that happens within its walls. Join us at Viva! Dance & Fitness Center for the Arts and let your creativity shine!

The Autism Health & Fitness Center is a specialized gym and health center located at 307 Racebrook Road in Orange, Connecticut, United States. Our facility is dedicated to providing a safe and welcoming environment for individuals with autism to improve their physical fitness and overall well-being. Our experienced staff are trained to work with individuals on the autism spectrum and create personalized fitness plans to help them reach their health goals. Join us at the Autism Health & Fitness Center to prioritize your health and fitness in a supportive and understanding setting.

UrSwim at LA Fitness Milford is a premier swimming institution located at 1201 Boston Post Road in Milford, Connecticut. This facility offers top-notch swimming lessons and programs for individuals of all ages and skill levels. Whether you are a beginner looking to improve your technique or an experienced swimmer training for competition, our expert instructors are dedicated to helping you reach your goals. In addition to our swim programs, LA Fitness Milford also provides a full-service gym and health club, giving you access to state-of-the-art fitness equipment and classes to complement your swimming routine. Join us today and dive into a healthier, more active lifestyle at UrSwim at LA Fitness Milford.

Thunder MMA Academy & Sports Fitness Center is a premier gym and health institution located at 30 Echo Lake Road in Watertown, Connecticut, United States. Led by head coach Daniel Semeraro Jr., Team Thunder has a proven track record of success since its establishment in 2009. With 7x Martial Arts Hall of Famer Semeraro at the helm, students have achieved success in both amateur and professional careers. The academy offers a deep understanding of various martial arts disciplines and imparts valuable life lessons to all members. Whether you are a seasoned athlete or a beginner, Thunder MMA Academy welcomes individuals of all backgrounds to join the Thunder Family. Whether you aim to compete or simply improve your fitness levels, our experienced team is dedicated to helping you achieve your goals. Join us today and become a part of the Thunder community.

Attitude Dance & Fitness, LLC is a premier health institution located at 116 North Main Street in Branford, Connecticut, United States. We offer a wide range of dance and fitness classes for all ages and skill levels, including Zumba, yoga, Pilates, and more. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a fun and supportive environment. Come join us at Attitude Dance & Fitness, LLC and let us help you dance your way to better health!