TOP 10 Yoga studio in Golden, Colorado

Body & Brain Yoga Tai Chi in Golden, Colorado is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and support your immunity. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. Our trained instructors will work with you to check your energy condition and provide personalized guidance on how to achieve your mind-body goals. With a focus on revitalizing the brain through meditation and exercise, Body & Brain practice promotes a healthier mind-body connection. Join us for a 50-minute Private Introductory Session for only $20 and start your journey towards health, happiness, and peace. Apply now and discover the benefits of Body & Brain practice.