Yoga for trauma recovery in Colorado

Healing Hearts Yoga is a welcoming gym located at 451 14th Street in Burlington, Colorado, United States. Our institution focuses on promoting physical and mental well-being through the practice of yoga. Our experienced instructors create a supportive and nurturing environment for students of all levels to explore the benefits of yoga. Whether you are looking to improve flexibility, reduce stress, or simply relax and unwind, Healing Hearts Yoga is the perfect place to rejuvenate your mind, body, and spirit. Join us today and start your journey towards a healthier and happier you.

Dr. Arielle Schwartz, PhD is a highly respected clinical psychologist located in Boulder, Colorado. Specializing in trauma recovery and EMDR therapy, Dr. Schwartz offers psychotherapy, supervision, and consultation services at her private practice on 29th Street. Her approach to therapy is grounded in resilience-informed techniques, utilizing research on trauma recovery, EMDR therapy, and somatic psychology to create a strength-based treatment model. In addition to her clinical work, Dr. Schwartz is an accomplished author with award-winning books on trauma recovery, post-traumatic growth, and therapeutic yoga for trauma recovery. She also partners with leading organizations to teach courses on EMDR therapy, somatic therapy, and therapeutic yoga for trauma.