TOP 20 Best Yoga for mental wellness in Lakewood, Colorado

Corazón Wellness is a premier health institution located at 9629 West Colfax Avenue in Lakewood, Colorado. We are dedicated to promoting holistic well-being and providing top-notch health services to our clients. Our team of experienced professionals offers a wide range of services including massage therapy, acupuncture, nutrition counseling, and fitness classes. At Corazón Wellness, we believe in treating the mind, body, and spirit to achieve optimal health and wellness. Visit us today and let us help you on your journey to a healthier, happier life.

Body & Brain Yoga Tai Chi in Lakewood, Colorado is a community-centric studio offering a unique blend of holistic fitness classes. With a focus on Yoga, Tai Chi, Meditation, and Breathwork, our classes aim to boost your energy, reduce stress, and improve your overall immunity. Located at 1535 South Kipling Parkway, our gym, health, and school institution provides a welcoming environment for individuals of all ages and backgrounds. Our weekly schedule includes 1-hour classes combining elements from Eastern practices to enhance physical, mental, and energetic health. Our yoga classes provide a physical and brain workout, while our meditative Tai Chi forms improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and mindful breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy.

Align Yoga.Fitness.Wellness is a premier gym and health institution located at 14500 West Colfax Avenue in Lakewood, Colorado, United States. We offer a wide range of yoga, fitness, and wellness classes to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support to help you align your mind, body, and spirit. Whether you are looking to improve your strength, flexibility, or overall well-being, Align Yoga.Fitness.Wellness is the perfect place for you. Join us today and start your journey towards a healthier and happier life.

The Temple of Peace Kriya Yoga Institute is a serene and peaceful retreat located in Lakewood, Colorado. This institution offers a variety of health and wellness programs centered around the practice of Kriya Yoga, a spiritual discipline that aims to harmonize body, mind, and spirit. Visitors can participate in yoga classes, meditation sessions, and workshops designed to promote physical, mental, and emotional well-being. The tranquil surroundings of the Temple of Peace provide the perfect environment for individuals to relax, rejuvenate, and connect with their inner selves. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, the Temple of Peace Kriya Yoga Institute welcomes you to embark on a journey of self-discovery and transformation.

Finding Your Edge in Yoga is a premier gym and health institution located in Lakewood, Colorado. Our facility at 12211 West Alameda Parkway offers a serene and welcoming atmosphere for individuals of all levels to explore the practice of yoga. Our experienced instructors are dedicated to helping you discover your inner strength, flexibility, and mindfulness through a variety of yoga classes tailored to meet your individual needs. Whether you are a beginner or an experienced yogi, Finding Your Edge in Yoga is the perfect place to enhance your physical and mental well-being. Join us today and start your journey to a healthier, happier you.

Your Story Yoga is a welcoming and inclusive gym located at 12860 West Cedar Drive in Lakewood, Colorado. Our focus is on promoting health and wellness through the practice of yoga. Our experienced instructors are dedicated to helping you write your own story of physical and mental transformation through the ancient practice of yoga. Whether you are a beginner or an experienced yogi, we offer a variety of classes to suit all levels and abilities. Join us at Your Story Yoga and start writing a new chapter in your health and fitness journey today.

Serenity Touch, LLC The Center for Total Health and Rejuvenation is a peaceful oasis located at 411 Lakewood Circle in Colorado Springs, Colorado. This health institution offers a wide range of services designed to promote overall well-being and rejuvenation. From massage therapy and acupuncture to nutritional counseling and yoga classes, Serenity Touch provides holistic treatments to help clients achieve total health and relaxation. The experienced staff is dedicated to providing personalized care in a tranquil and serene environment. Visit Serenity Touch to experience a journey towards optimal health and wellness.

Whispering Pines Wellness, LLC is a health institution located at 950 Wadsworth Boulevard in Lakewood, Colorado, United States. Our facility offers a serene and tranquil environment for individuals seeking holistic wellness solutions. From massage therapy to yoga classes, our experienced practitioners are dedicated to helping clients achieve optimal physical and mental well-being. Visit Whispering Pines Wellness, LLC to relax, rejuvenate, and restore balance to your life.

Sinda Jordan / The Center for Self Discovery is a renowned health institution located at 10457 West Hampden Avenue in Lakewood, Colorado, United States. Our center is dedicated to helping individuals embark on a journey of self-discovery and personal growth. Through a range of holistic health services and therapies, we aim to support our clients in achieving physical, mental, and emotional well-being. Our team of experienced professionals is committed to providing personalized care and guidance to help each individual reach their full potential. Visit us today and take the first step towards a healthier, happier you.

Pilates Native Pilates & Stretch Therapy is a premier fitness institution located in Lakewood, Colorado. Our gym offers a variety of Pilates and stretch therapy classes designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and positive environment. Whether you are a beginner or an experienced practitioner, Pilates Native is the perfect place to enhance your physical fitness and mental clarity. Visit us at 13655 West Jewell Avenue and start your journey to a healthier lifestyle today.

Acupuncture and Eastern Healing is a health institution located at 1990 South Garrison Street in Lakewood, Colorado, United States. Specializing in traditional Chinese medicine practices, our skilled practitioners offer acupuncture, herbal medicine, cupping therapy, and more to promote holistic healing and wellness. With a focus on restoring balance and harmony within the body, our team is dedicated to providing personalized care and effective treatments for a wide range of health concerns. Experience the benefits of ancient Eastern healing techniques at our welcoming and tranquil clinic.

Wholesome Massage Natural Medicine is a holistic wellness institution located in Lakewood, Colorado. Our facility at 7625 West 5th Avenue offers a range of services focused on promoting overall health and well-being. From therapeutic massages to natural medicine treatments, our experienced practitioners are dedicated to helping you achieve optimal health. Whether you're looking to relax and unwind at our spa, improve your fitness at our gym, or explore alternative healing methods, Wholesome Massage Natural Medicine is the perfect destination for all your wellness needs. Come visit us and experience the transformative power of holistic healing.

The Cycling Yogi is a gym and health institution located at 12790 West Alameda Parkway in Lakewood, Colorado, United States. Our classes include Yoga, Barre, and Cycle/Yoga fusion, perfect for balancing your fitness routine. We provide a non-judgmental and supportive environment to inspire healing, power, and awareness through consistent yoga and fitness practice. Our experienced and dedicated instructors are committed to making you feel comfortable and at home. Located in the Green Mountain area of west Lakewood, The Cycling Yogi is a hidden gem away from traffic and crowds. Join us in expressing gratitude and celebrating our 14th anniversary in March 2024.

The Karma House - Kava Bar is a unique institution located at 608 Garrison Street in Lakewood, Colorado, United States. This establishment is a fusion of a cafe, food, gym, and health center, offering a one-of-a-kind experience for visitors. The Karma House is a place where you can relax and unwind with a cup of kava, enjoy delicious and healthy food options, work out at the gym, and focus on your overall health and well-being. Whether you're looking for a place to socialize, refuel after a workout, or prioritize your health, The Karma House has something for everyone. Come visit us and experience the positive energy and good karma that our establishment has to offer.

Seo's Martial Arts is the ultimate martial arts school in Colorado, located at 3255 South Wadsworth Boulevard in Lakewood. Our academy focuses on strengthening both the body and mind, offering a comprehensive program that goes beyond just physical fitness. We believe in instilling discipline, character development, and self-defense skills to help our students achieve a warrior's mindset. At Seo's Martial Arts, we provide a safe and healthy atmosphere for everyone in Colorado. Our students are treated like family, with a warm and caring environment that is both inspiring and supportive. Our experienced instructors guide students on a journey that teaches important values such as integrity, perseverance, patience, honesty, and respect.

The Retreat at Fox Hollow is a serene and peaceful institution located at 3248 South Newcombe Street in Lakewood, Colorado, United States. Nestled in a picturesque setting, this retreat offers a tranquil escape from the hustle and bustle of everyday life. With luxurious accommodations, rejuvenating spa treatments, and a variety of wellness activities, guests can unwind and recharge in a serene environment. Whether you're looking to relax, rejuvenate, or simply escape for a weekend getaway, the Retreat at Fox Hollow is the perfect destination for a peaceful and rejuvenating experience.

Pangea Integrative Therapies is a holistic wellness center located at 12600 West Colfax Avenue in Lakewood, Colorado. As a gym, health, and school institution, we offer a wide range of integrative therapies to promote physical, mental, and emotional well-being. Our experienced team of practitioners provides personalized services such as yoga, meditation, nutrition counseling, massage therapy, and fitness classes. Whether you are looking to improve your overall health, manage stress, or enhance your athletic performance, Pangea Integrative Therapies is dedicated to helping you achieve your wellness goals. Visit us today and experience the transformative power of integrative therapies.

Mindful Health Advantage is a leading health institution located in Lakewood, Colorado, United States. Our goal is to promote overall well-being and mindfulness through a range of holistic health services. From acupuncture and massage therapy to nutrition counseling and yoga classes, we offer a comprehensive approach to health and wellness. Our team of experienced professionals is dedicated to helping our clients achieve optimal health and balance in their lives. Visit us at 12136 West Bayaud Avenue to experience the benefits of Mindful Health Advantage for yourself.

Red Rocks Meditation Labyrinth is a serene and tranquil school located at 13300 West 6th Avenue in Lakewood, Colorado, United States. This institution offers a unique and immersive experience for individuals seeking a deeper connection with themselves through the practice of meditation. The labyrinth design provides a sacred space for reflection and introspection, allowing students to explore their inner thoughts and emotions in a peaceful setting. With experienced instructors and a supportive community, Red Rocks Meditation Labyrinth is the perfect place to embark on a journey of self-discovery and mindfulness.

Denver Shorin Ryu is a traditional martial arts institution located at 9626 West Colfax Avenue in Lakewood, Colorado. Our dojo offers high-quality instruction in the ancient art of Shorin Ryu karate, focusing on discipline, respect, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply learn a new martial art, Denver Shorin Ryu is the perfect place for you. Join us today and start your journey towards mastery of Shorin Ryu karate.

Bustamante Counseling, located at 7114 West Jefferson Avenue in Lakewood, Colorado, is a health institution that offers support and guidance through life's transitions and challenges. Whether you are going through a major life change or feeling stuck, Bustamante Counseling provides a safe space for self-reflection and growth. Karin, the therapist at Bustamante Counseling, believes in establishing a healthy therapeutic relationship to help individuals navigate emotional and physical trauma, depression, and anxiety. Her approach incorporates hatha yoga, multicultural perspectives, somatic therapy, and contemplative psychotherapy. Karin also offers clinical supervision and teaches group psychotherapy at Naropa University.