TOP 30 Best Yoga for mental wellness in Boulder, Colorado

Integral Wellness is a holistic institution located at 3825 Iris Avenue in Boulder, Colorado, United States. This unique establishment offers a combination of health services, educational programs, and spa treatments to promote overall well-being and balance. From yoga classes and nutrition counseling to massage therapy and mindfulness workshops, Integral Wellness provides a comprehensive approach to enhancing physical, mental, and emotional health. Whether you are looking to improve your fitness, reduce stress, or simply relax and rejuvenate, this institution has something to offer for everyone seeking to achieve optimal wellness.

CorePower Yoga - Boulder on the Hill is a premier yoga studio located in the heart of Boulder, Colorado. Situated at 1129 13th Street, this institution offers a variety of classes and workshops aimed at promoting physical health and mental well-being. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs and helps you achieve your fitness goals. The studio's welcoming atmosphere and experienced instructors make it the perfect place to unwind and rejuvenate both body and mind. Join CorePower Yoga - Boulder on the Hill and experience the transformative power of yoga in a supportive and empowering environment.

Rest Well Clinic is a premier health institution located in the heart of Boulder, Colorado, United States. Our clinic specializes in providing high-quality healthcare services to help our patients achieve optimal rest and wellness. Our team of experienced healthcare professionals is dedicated to offering personalized care and treatment plans to address a wide range of health concerns. Whether you are seeking treatment for sleep disorders, stress management, or overall well-being, Rest Well Clinic is committed to helping you achieve a better quality of life. Visit us at 255 Canyon Boulevard and start your journey towards better health today.

Boulder Integrative Therapy is a health institution located at 2304 Pine Street in Boulder, Colorado, United States. Our team of experienced therapists offers a holistic approach to healing and wellness, combining traditional therapy techniques with alternative modalities such as mindfulness, yoga, and nutrition counseling. We strive to provide personalized care to each of our clients, helping them achieve balance and well-being in mind, body, and spirit. Whether you are seeking support for mental health challenges, relationship issues, or simply looking to improve your overall quality of life, Boulder Integrative Therapy is here to help you on your journey to healing and growth.

Dr. Arielle Schwartz, PhD is a highly respected clinical psychologist located in Boulder, Colorado. Specializing in trauma recovery and EMDR therapy, Dr. Schwartz offers psychotherapy, supervision, and consultation services at her private practice on 29th Street. Her approach to therapy is grounded in resilience-informed techniques, utilizing research on trauma recovery, EMDR therapy, and somatic psychology to create a strength-based treatment model. In addition to her clinical work, Dr. Schwartz is an accomplished author with award-winning books on trauma recovery, post-traumatic growth, and therapeutic yoga for trauma recovery. She also partners with leading organizations to teach courses on EMDR therapy, somatic therapy, and therapeutic yoga for trauma.

Boulder Awakenings is a health institution located at 5330 Manhattan Circle in Boulder, Colorado, United States. We offer a range of holistic health services to help individuals achieve physical, mental, and emotional well-being. Whether you are looking for acupuncture, massage therapy, or energy healing, our experienced practitioners are here to support you on your wellness journey. To schedule an appointment or inquire about our services, please use the contact form on our website or email us at lilavatisspam prevention@spam preventiongmail.com. We look forward to helping you awaken to a healthier, happier life.

Calming Kids Yoga is a peaceful sanctuary located at 4750 Quail Creek Lane in Boulder, Colorado, United States. Our institution offers a unique blend of gym facilities, health services, and a store specializing in yoga essentials. At Calming Kids Yoga, we provide a serene and welcoming environment for children to explore the benefits of yoga, promoting physical health, mental well-being, and emotional balance. Our experienced instructors are dedicated to helping kids develop mindfulness, strength, and flexibility through fun and engaging yoga classes. Whether your child is a beginner or an experienced yogi, Calming Kids Yoga is the perfect place to nurture their mind, body, and spirit. Come visit us today and experience the transformative power of yoga for children.

The Boulder Kung Fu Academy is a premier health institution located at 3200 Carbon Place in Boulder, Colorado. Our academy offers traditional Kung Fu training with a focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at the Boulder Kung Fu Academy and embark on a journey towards better health and well-being through the practice of this ancient martial art.

Key Wellness is a premier health institution located at 10 Boulder Crescent Street in the picturesque city of Colorado Springs, Colorado, United States. Our dedicated team of healthcare professionals is committed to providing personalized and comprehensive wellness services to help our clients achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to cater to the unique needs of each individual. At Key Wellness, we prioritize the overall health and happiness of our clients, striving to empower them to live their best lives. Visit us today and experience the key to a healthier you.

The Institute for Spiritual, located at 2945 Center Green Court in Boulder, Colorado, is a leading center for spiritual growth and exploration. Our institution offers a wide range of programs and workshops designed to help individuals deepen their spiritual practice, connect with their inner selves, and explore the mysteries of the universe. Our experienced teachers and practitioners are dedicated to providing a supportive and nurturing environment where students can learn, grow, and transform. Whether you are new to spiritual practice or a seasoned practitioner, the Institute for Spiritual is the perfect place to deepen your connection to the divine and discover the true essence of your being. Join us on this transformative journey today!

Yoga With Shweta is a premier yoga studio located at 3990 Broadway in Boulder, Colorado. Our institution offers a wide range of yoga classes led by experienced instructor Shweta, who is dedicated to helping students achieve physical and mental well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, our gym provides a welcoming and inclusive environment for all levels. Join us at Yoga With Shweta and embark on a journey to a healthier and more balanced lifestyle.

Boulder Community Tai Chi Chuan is a health-focused institution located at 1800 Commerce Street in Boulder, Colorado, United States. Our dedicated instructors offer classes in the ancient martial art of Tai Chi Chuan, focusing on promoting physical and mental well-being through gentle movements and meditation. Join our welcoming community and experience the numerous benefits of Tai Chi Chuan, including improved balance, flexibility, and stress reduction. Whether you are a beginner or an experienced practitioner, our classes are suitable for all levels. Come visit us and start your journey to better health and inner peace today.

The Boulder Yoga Clinic is a health institution located at 3153 Bell Drive in Boulder, Colorado. Our clinic offers a unique approach to health and wellness through the practice of yoga. Our experienced and knowledgeable instructors provide personalized yoga sessions tailored to each individual's specific needs and goals. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, the Boulder Yoga Clinic is here to support you on your journey to optimal health. Join us today and experience the transformative power of yoga in a welcoming and peaceful environment.

The Boulder Yoga Clinic is a health institution located at 3000 Folsom Street in Boulder, Colorado. We offer a holistic approach to health and wellness through the practice of yoga. Our experienced instructors provide personalized yoga sessions tailored to meet the individual needs of each client. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, the Boulder Yoga Clinic is here to support you on your journey to a healthier and happier life. Come visit us and experience the healing benefits of yoga for yourself.

Something Wild Wellness, PLLC is a holistic health institution located in the heart of Boulder, Colorado. Our team of experienced practitioners is dedicated to helping clients achieve optimal well-being through a combination of traditional and alternative therapies. From acupuncture and massage therapy to nutrition counseling and yoga classes, we offer a wide range of services to support your physical, mental, and emotional health. Visit us at 2133 13th Street to start your journey towards a healthier, happier you.

Perlick Mind-Bodywork is a holistic health and wellness center located at 3985 Wonderland Hill Avenue in Boulder, Colorado. Our expert practitioners offer a range of services including massage therapy, acupuncture, yoga, meditation, and energy healing to help you achieve optimal physical, mental, and emotional well-being. Step into our peaceful spa environment and let us help you relax, rejuvenate, and restore balance to your mind and body. Visit us today to experience the healing power of Perlick Mind-Bodywork.

Flatirons Recovery is a mental health and addiction treatment center located in Lafayette, Colorado. Our mission is to guide individuals through the process of healing from addiction with clarity of purpose, connection to community, and the ability to take positive action in their lives. Our facility offers a unique mindfulness-influenced curriculum, small group sizes, and a belief that all clients are innately good and must be treated as such. Our highly skilled and compassionate clinical staff provides outstanding care for a wide range of substance use and mental health disorders. At Flatirons Recovery, we offer an immersive rehab program experience at our Recovery Ranch, set on 80 acres of horse-roaming pasture just outside of Boulder, Colorado. Our clients reside in beautifully renovated homes with 24-hour support from our staff. We also offer intensive outpatient programs, including evening options for those with work, school, or family commitments. Our day treatment program provides structured group therapy sessions to support clients on their journey to recovery.

Mi Chantli is a welcoming institution located at 1750 30th Street in Boulder, Colorado. Our mission is to provide a safe and nurturing environment for individuals seeking personal growth and healing. We offer a variety of holistic services and therapies, including yoga, meditation, massage, and energy healing. Our experienced practitioners are dedicated to helping each client achieve balance and wellness in mind, body, and spirit. Whether you are looking to reduce stress, improve your physical health, or explore your spiritual side, Mi Chantli is here to support you on your journey to self-discovery and well-being. Come visit us and experience the transformative power of our healing space.

Alchemy of Movement is a vibrant gym and health institution located in the heart of Boulder, Colorado. Our mission is to inspire and empower individuals to transform their bodies and minds through the power of movement. With a wide range of classes and workshops, including yoga, dance, and fitness, we offer something for everyone looking to improve their physical and mental wellbeing. Our experienced instructors are dedicated to helping you reach your goals and achieve a balanced and healthy lifestyle. Come join us at 2436 30th Street and discover the transformative magic of movement at Alchemy of Movement.

Vitalmotion LLC is a cutting-edge gym and health facility located at 4593 Broadway in Boulder, Colorado. Our state-of-the-art equipment and expert trainers are dedicated to helping you achieve your fitness and wellness goals. Whether you're looking to build strength, improve flexibility, or simply enhance your overall health, Vitalmotion LLC has everything you need to succeed. Join us today and experience the difference that our personalized approach to fitness can make in your life.

Pilates by Michelle is a premier gym and health institution located at 5916 Gunbarrel Avenue in Boulder, Colorado. Our dedicated team is led by experienced instructor Michelle, who is passionate about helping clients achieve their fitness goals through the practice of Pilates. With a focus on strength, flexibility, and overall well-being, our classes cater to individuals of all fitness levels. Join us at Pilates by Michelle for a transformative workout experience that will leave you feeling stronger, more balanced, and energized.

The Motherhood Movement is a health institution located at 1310 Alpine Avenue in Boulder, Colorado, United States. Our mission is to support and empower mothers in all aspects of their health and well-being. We offer a range of services including prenatal care, postpartum support, breastfeeding assistance, mental health counseling, and wellness programs. Our team of dedicated professionals are here to help mothers navigate the challenges of motherhood and achieve optimal health for themselves and their families. Join us in our movement to promote healthy and happy motherhood.

Path Into the Heart is a health institution located in Conifer, Colorado, United States. The quote "It is only with the heart that one can see rightly. What is essential is invisible to the eye" encapsulates the essence of the work done at this institution. Specializing in somatic and spiritual support, the practitioners at Path Into the Heart aim to help clients navigate the complexities of the human experience with compassion and understanding. Through somatic bodywork, yoga, nervous system restoration, emotional alchemy, and inner connection, clients are guided towards finding peace and healing within themselves. The spiritual energy and shamanic healing work offered at Path Into the Heart focuses on clearing old patterns, beliefs, and memories, reconnecting with lost soul parts, and tapping into one's inner power and potential. With a trauma-informed approach, the institution aims to provide a safe and supportive environment for individuals and families to explore and heal. Though currently in the process of reimagining their physical space, Path Into the Heart continues to offer remote sessions and occasional in-person appointments in Boulder. It is a space dedicated to fostering connection, growth, inner peace, healing, and positive change on both a personal and global level.

Brynn Miller, Thrive is a health institution located at 2500 30th Street in Boulder, Colorado, United States. Our mission is to help individuals achieve optimal health and wellness through personalized care and support. Our team of experienced healthcare professionals is dedicated to providing comprehensive and holistic services to address a wide range of health concerns. Whether you are seeking treatment for a specific condition or simply looking to improve your overall well-being, Brynn Miller, Thrive is here to help you thrive.

DJBTherapy is a leading health institution located at 75 Manhattan Drive in Boulder, Colorado, United States. Our dedicated team of therapists offers a wide range of services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking therapy for a specific issue or simply looking to enhance your overall health, DJBTherapy is here to support you on your journey to wellness. Come visit us today and discover the transformative power of therapy.

Unnido Counseling, located at 100 Arapahoe Avenue in Boulder, Colorado, is a health institution specializing in trauma and attachment therapy. Led by Juana, a somatic based trauma and attachment specialist, Unnido Counseling offers individual and couples counseling in both English and Spanish. Sessions may include mindfulness techniques, Acu-Detox, and Yoga to help clients regulate their nervous system and process emotions effectively. Feedback from clients highlights Juana's compassionate and holistic approach to therapy, combining traditional psychology with breathing techniques and nutrition. Clients have reported significant personal growth and healing through their work with Juana, praising her ability to create a safe and supportive environment for exploration and healing.

Whole Connection is a health institution located at 100 Arapahoe Avenue in Boulder, Colorado. Our mission is to provide comprehensive and holistic healthcare services to support individuals in achieving optimal wellness. We offer a range of services including acupuncture, massage therapy, nutritional counseling, and yoga classes to promote physical, mental, and emotional well-being. Our team of experienced practitioners is dedicated to helping our clients connect with their mind, body, and spirit to achieve overall health and balance. Visit us at Whole Connection and start your journey towards a healthier and happier life today.

Barbie Palace School of Meditation Bliss is a serene and tranquil institution located at 2503 Broadway in Boulder, Colorado. Our school offers a unique and transformative experience for those seeking inner peace and spiritual growth through the practice of meditation. Our experienced teachers guide students on a journey of self-discovery and mindfulness, helping them to cultivate a sense of calm and balance in their lives. Join us at Barbie Palace School of Meditation Bliss and embark on a path towards greater harmony and well-being.

The Guided Meditation Institute is a serene and tranquil health center located at 2101 Pearl Street in beautiful Boulder, Colorado, United States. Our institute offers a variety of guided meditation sessions led by experienced instructors who specialize in helping individuals relax, reduce stress, and enhance their overall well-being. Whether you are a beginner or an experienced meditator, our institute provides a supportive and nurturing environment for you to deepen your practice and find inner peace. Join us at the Guided Meditation Institute and embark on a journey of self-discovery and mindfulness.

Unifying Meditation Institute is a peaceful sanctuary located in the heart of Boulder, Colorado. Our institute is dedicated to promoting health and well-being through the practice of meditation. Our experienced instructors offer a variety of meditation techniques to help individuals achieve inner peace, reduce stress, and improve overall mental and physical health. Whether you are a beginner or an experienced meditator, our welcoming community is here to support you on your journey to mindfulness and self-discovery. Visit us at 2475 Broadway to experience the transformative power of meditation for yourself.