Yoga for mental health in Littleton, Colorado

Catalyst Family Health, located at 5984 South Prince Street in Littleton, Colorado, is a health institution dedicated to helping individuals revitalize their hormones, metabolism, and nervous system. If you have been struggling with various health issues and feeling like your body is not functioning at its best, Catalyst Family Health is here to help. Led by experienced professionals, Catalyst Family Health offers personalized programs that focus on addressing the root cause of your health concerns. Through functional lab tests and customized health plans, the institution aims to restore optimal health and help you break free from symptoms that are holding you back from living your best life.

Sawubona Ranch is a tranquil health retreat nestled in the scenic surroundings of Littleton, Colorado. Located at 10007 McKinney Road, this institution offers a peaceful haven for those seeking rejuvenation and wellness. With a focus on holistic health and healing, Sawubona Ranch provides a range of services and programs aimed at fostering physical, mental, and emotional well-being. From yoga and meditation classes to spa treatments and nutritious meals, guests can immerse themselves in a restorative and nurturing environment. Whether you are looking to de-stress, detox, or simply recharge, Sawubona Ranch invites you to experience a transformative journey towards optimal health and vitality.

Dawn Kulaski, L.Ac., Dipl. OM is a health institution located at 5574 South Prince Street in Littleton, Colorado, United States. Specializing in hormone balance, metabolism revitalization, and nervous system repair, Dawn offers personalized programs to address a variety of health struggles. From inflammation and digestive issues to weight gain and low energy, Dawn's holistic approach aims to uncover the root cause of symptoms and create a customized plan for optimal health. Through functional lab tests, lifestyle changes, and personalized nutrition programs, clients can expect to see improvements in their overall well-being. Dawn's focus on joyful movement, breathwork, meditation, and Kundalini Yoga helps clients unlock their full potential and improve physical and mental health. Additionally, her kinesiology-based system evaluates the body's response to substances and determines the exact nutrients needed for health restoration.