Yoga and breathwork in Lakewood, Colorado

Your Story Yoga is a welcoming and inclusive gym located at 12860 West Cedar Drive in Lakewood, Colorado. Our focus is on promoting health and wellness through the practice of yoga. Our experienced instructors are dedicated to helping you write your own story of physical and mental transformation through the ancient practice of yoga. Whether you are a beginner or an experienced yogi, we offer a variety of classes to suit all levels and abilities. Join us at Your Story Yoga and start writing a new chapter in your health and fitness journey today.

Body & Brain Yoga Tai Chi in Lakewood, Colorado is a community-centric studio offering a unique blend of holistic fitness classes. With a focus on Yoga, Tai Chi, Meditation, and Breathwork, our classes aim to boost your energy, reduce stress, and improve your overall immunity. Located at 1535 South Kipling Parkway, our gym, health, and school institution provides a welcoming environment for individuals of all ages and backgrounds. Our weekly schedule includes 1-hour classes combining elements from Eastern practices to enhance physical, mental, and energetic health. Our yoga classes provide a physical and brain workout, while our meditative Tai Chi forms improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and mindful breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy.