TOP 30 Best Self help strategies in Lafayette, Colorado

Mary M Foster, MA LPC Counselor in Westminster, Colorado offers Mindfulness Based Psychotherapy for adults facing personal and emotional challenges such as stress, anxiety, depression, grief, and more. With a focus on reducing anxiety and depression through mindfulness based cognitive therapy, Mary helps clients challenge negative thinking patterns and stay present in the moment. Her practice also includes individual psychotherapy, counseling for spiritual concerns, cognitive behavioral therapy, stress management, relaxation skills training, and meditation instruction. Mary enjoys working with clients who are contemplative and philosophical, addressing issues related to the meaning and purpose of life, spirituality, and existential questions. She believes that psychotherapy can help individuals find their inner teacher to navigate life's complexities.

Rebecca Bundy Counseling is a reputable health institution located at 1319 Baseline Road in Lafayette, Colorado, United States. Specializing in counseling services, our dedicated team of professionals is committed to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are seeking support for mental health issues, relationship problems, or personal growth, our experienced therapists are here to assist you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Rejuve Massage Therapy is a premier wellness center located at 297 U.S. 287 in Lafayette, Colorado. Our experienced and highly skilled massage therapists offer a wide range of therapeutic treatments to help you relax, rejuvenate, and heal. Whether you are looking to relieve muscle tension, reduce stress, or improve your overall well-being, our team is dedicated to providing personalized care to meet your specific needs. Come visit us at Rejuve Massage Therapy and experience the ultimate in relaxation and rejuvenation.

Authentic Counseling is a trusted health institution located at 400 East Simpson Street in Lafayette, Colorado, United States. Our team of experienced counselors provides genuine and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving their goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Authentic Counseling is here to help you on your journey to healing and self-discovery.

Between Psychotherapy is a leading mental health institution located at 104 East Simpson Street in Lafayette, Colorado, United States. Our team of dedicated therapists and counselors provide a safe and supportive environment for individuals seeking help with various mental health issues. We offer a range of psychotherapy services to help clients navigate and overcome challenges such as anxiety, depression, trauma, and relationship issues. Our goal is to support our clients on their journey towards improved mental well-being and overall life satisfaction. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Benjamin White Psychotherapy is a renowned health institution located at 400 East Simpson Street in Lafayette, Colorado, United States. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to individuals seeking support for their mental health and emotional well-being. We offer a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate your challenges and find a path towards a more fulfilling life. Contact us today to schedule a consultation and begin your journey towards mental wellness.

Christine Horn, Transformative Psychotherapy is a health institution located at 1750 Lafayette Street in Denver, Colorado, United States. Specializing in psychotherapy, our experienced therapists are dedicated to helping individuals transform their lives through personalized and compassionate care. Our services aim to address a wide range of mental health issues and promote overall well-being. With a focus on empowerment and growth, we provide a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Contact us today to begin your journey towards healing and transformation.

Trailways Therapy PLLC is a health institution located at 1660 Lafayette Street in Denver, Colorado, United States. We specialize in providing high-quality therapy services to our clients, helping them navigate through life's challenges and improve their overall well-being. Our team of experienced therapists is dedicated to creating a safe and supportive environment for individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you along your healing journey. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Susan Denison, MSW, LCSW is a health institution located at 1120 West South Boulder Road in Lafayette, Colorado, United States. In today's fast-paced and disconnected culture, many individuals struggle with anxiety, depression, trauma, and other related issues. Susan Denison offers a holistic approach to healing, providing a warm and nonjudgmental space for individuals and teenagers to address their thoughts, feelings, and patterns that are no longer serving them. She believes in treating each person as a whole, not just a list of symptoms, and offers practical solutions and gentle, holistic therapy. With a focus on learning, growth, and healing, Susan Denison helps individuals navigate through challenging life experiences and find a meaningful and happy path forward. For those seeking support for themselves or their teenagers, there is hope and healing available. Contact Susan Denison for a free 15-minute phone consultation to discuss specific concerns and learn more about therapy and her practice.

Crux Counseling is a leading health institution located at 400 East Simpson Street in Lafayette, Colorado, United States. Our experienced counselors provide professional and compassionate mental health services to individuals and families in need. Our mission is to help clients navigate life's challenges and develop coping strategies to improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our team is here to support you on your journey towards healing and personal growth. Contact Crux Counseling today to schedule an appointment and take the first step towards a healthier, happier you.

Change Your Mind is a health institution located at 1490 Lafayette Street in Denver, Colorado. Our mission is to help individuals transform their mental and emotional well-being through various therapeutic approaches and techniques. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve positive changes in their lives. Whether you are struggling with anxiety, depression, or other mental health challenges, Change Your Mind is here to guide you on your journey towards healing and growth. Visit us today and start your path to a healthier mind and a happier life.

Kristen Cheesman, LMFT, CFI is a health institution located at 1369 Forest Park Circle in Lafayette, Colorado, United States. Kristen Cheesman is a licensed Marriage and Family Therapist (LMFT) and Certified Family Investigator (CFI) who specializes in providing counseling services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Kristen offers a safe and supportive environment for clients to explore and address their mental health needs. Whether you are seeking therapy for personal growth, relationship issues, or family conflicts, Kristen Cheesman, LMFT, CFI is dedicated to helping you navigate life's challenges and achieve a greater sense of fulfillment and balance.

Insight Counseling & Wellness Center is a leading health institution located at 1750 Lafayette Street in Denver, Colorado, United States. Our center offers a comprehensive range of counseling and wellness services to support individuals in achieving optimal mental and emotional well-being. Our team of experienced and compassionate therapists and wellness professionals are dedicated to providing personalized care and support to help our clients navigate life's challenges and achieve their goals. Whether you are seeking individual therapy, couples counseling, or holistic wellness services, Insight Counseling & Wellness Center is here to help you on your journey to healing and growth.

Apricity Counseling is a health institution located in Lafayette, Colorado, United States. Our dedicated team of counselors provides compassionate and personalized mental health support to help individuals navigate life's challenges. We offer a safe and welcoming environment where clients can explore their thoughts and feelings in a non-judgmental space. At Apricity Counseling, we are committed to helping our clients achieve emotional well-being and personal growth. Visit us at 260 South 112th Street to start your journey towards a healthier mind and happier life.