Relational stress counseling in Broomfield, Colorado

Mary M Foster, MA LPC Counselor in Westminster, Colorado offers Mindfulness Based Psychotherapy for adults facing personal and emotional challenges such as stress, anxiety, depression, grief, and more. With a focus on reducing anxiety and depression through mindfulness based cognitive therapy, Mary helps clients challenge negative thinking patterns and stay present in the moment. Her practice also includes individual psychotherapy, counseling for spiritual concerns, cognitive behavioral therapy, stress management, relaxation skills training, and meditation instruction. Mary enjoys working with clients who are contemplative and philosophical, addressing issues related to the meaning and purpose of life, spirituality, and existential questions. She believes that psychotherapy can help individuals find their inner teacher to navigate life's complexities.

SOL Mental Health, located at 390 Interlocken Crescent in Broomfield, Colorado, is a health institution that offers a variety of mental health services. One of the unique programs they offer is an Art Therapy group specifically for LGBTQ identifying high school students aged 14-18. This group is led by Board-Certified Art Therapist Meggan Grant and Art Therapy intern Jenni Lillie, providing a safe and healing space for individuals to explore their identity and navigate challenges related to school and life stressors. At SOL Mental Health, they prioritize matching each individual with the right provider for their needs, ensuring they receive clinically proven tools and resources to effectively manage their emotions and behaviors. The diverse team of licensed professionals, including psychiatrists, psychologists, and other mental health professionals, creates a safe and inclusive environment for therapy sessions that are confidential and judgment-free. Additionally, SOL Mental Health offers teletherapy and virtual medication management services for added convenience.

Dr. Meghan Guerin is a trusted healthcare provider located at 3830 West 121st Place in Broomfield, Colorado. Specializing in various aspects of health and wellness, Dr. Guerin offers personalized care and treatment to her patients. With a focus on preventive medicine and patient education, she strives to empower individuals to take control of their health. Whether you are in need of a routine check-up or dealing with a specific health issue, Dr. Meghan Guerin is dedicated to helping you achieve optimal well-being.

Angie Perry-Martin, Psychotherapy, located at 80 Garden Center in Broomfield, Colorado, offers a safe and supportive environment for individuals seeking lasting change and personal growth. As a licensed professional counselor, Angie Perry-Martin specializes in relational stress, trauma, anxiety, depression, personal growth, and career and life transitions. Her approach integrates relational, somatic, mindfulness-based, and trauma-informed therapies to facilitate exploration and lasting change. Remote (teletherapy) sessions are also available for convenience. Angie brings a wealth of personal and professional experience to her practice, including her background as a certified yoga instructor and her own journey of healing and growth. Whether you are feeling stuck, overwhelmed, or confused, Angie provides a compassionate and understanding space for you to explore and navigate your challenges. If you are seeking more freedom and ease in your life, Angie Perry-Martin, Psychotherapy is here to support you on your healing journey.