Power training exercises in Colorado

Statera Pilates is a premier fitness institution located at 1544 Oxbow Drive in Montrose, Colorado. As a top-notch gym specializing in Pilates, Statera offers a wide range of classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you're a beginner or an experienced Pilates enthusiast, Statera Pilates has something for everyone. Come visit us today and experience the transformative power of Pilates at Statera.

Yoga With Martha Evers is a welcoming and vibrant yoga studio located in the heart of Durango, Colorado. Led by experienced instructor Martha Evers, our studio offers a wide range of yoga classes for all levels and abilities. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga With Martha Evers has something for everyone. Our classes focus on alignment, breath work, and mindfulness, providing a holistic approach to health and wellness. Join us at 1309 East 3rd Avenue and discover the transformative power of yoga in a supportive and nurturing environment.

4-Corners Yoga is a premier yoga studio located in the heart of Durango, Colorado. Our welcoming space at 1309 East 3rd Avenue offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of yoga. Whether you're looking to relax and unwind or challenge yourself with a vigorous workout, 4-Corners Yoga has something for everyone. Join us at our gym and health institution to discover the transformative power of yoga in a supportive and nurturing environment.

Holy Pilates is a premier gym and health institution located at 43 Lewis Mountain Lane in the picturesque town of Durango, Colorado. Our facility offers a serene and welcoming environment for individuals looking to improve their physical fitness and overall well-being through the practice of Pilates. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their strength, flexibility, and balance. Whether you are a beginner or an advanced practitioner, Holy Pilates has classes and programs tailored to meet your needs. Join us at Holy Pilates and experience the transformative power of this ancient practice in a modern setting.

Iyengar Yoga with K-Lea Gifford is a premier yoga studio located at 335 Jenkins Ranch Road in Durango, Colorado. Led by experienced instructor K-Lea Gifford, this institution offers a variety of classes focused on the Iyengar method of yoga. With a strong emphasis on alignment, precision, and breath control, students can expect to improve their flexibility, strength, and overall well-being. Whether you are a beginner or an experienced yogi, you will find a welcoming and supportive environment to deepen your practice. Come join us at Iyengar Yoga with K-Lea Gifford and discover the transformative power of yoga for your mind, body, and spirit.

In Sequence- art of movement is a premier gym and health institution located at 700 West Colorado Avenue in Telluride, Colorado, United States. Our facility is dedicated to promoting physical fitness and overall well-being through a variety of movement-based classes and programs. From yoga and Pilates to dance and martial arts, we offer a diverse range of options to help you achieve your fitness goals and improve your mind-body connection. Our experienced instructors are passionate about helping you reach your full potential, whether you're a beginner or a seasoned athlete. Come join us at In Sequence- art of movement and discover the transformative power of movement!

Mangala Yoga Telluride is a premier yoga studio located in the heart of Telluride, Colorado. Our spacious and serene facility at 333 West Colorado Avenue offers a wide range of yoga classes suitable for all levels, from beginner to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, build strength, or find inner peace, Mangala Yoga Telluride is the perfect place to achieve your health and fitness goals. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.

Kaiut Yoga Durango is a premier yoga studio located in the heart of Durango, Colorado. Our gym offers a variety of classes and workshops focused on improving health and well-being through the practice of Kaiut Yoga. Our experienced instructors are dedicated to helping students of all levels achieve physical and mental balance, flexibility, and strength. Come visit us at 258 Pioneer Avenue and discover the transformative power of Kaiut Yoga for yourself.

Ridgway Yoga Shala is a serene and welcoming yoga studio located at 565 Sherman Street in Ridgway, Colorado. This institution offers a variety of yoga classes and workshops for all levels, focusing on improving physical health and mental well-being. Whether you are a beginner or an experienced yogi, Ridgway Yoga Shala provides a supportive environment for you to explore and deepen your practice. Come join our community and discover the transformative power of yoga in a beautiful and peaceful setting.

Birdsong Yoga Therapy is a serene and welcoming institution located at 100 Jenkins Ranch Road in Durango, Colorado. Our unique approach to yoga combines traditional practices with modern therapeutic techniques to promote overall health and well-being. Our experienced instructors tailor each session to meet the individual needs of our clients, whether they are recovering from an injury, managing chronic pain, or simply looking to improve their flexibility and strength. Join us at Birdsong Yoga Therapy and experience the transformative power of yoga in a supportive and nurturing environment.

Kamoska Pilates is a premier Pilates studio located at 357 North Mountain View Drive in Bayfield, Colorado. Our institution offers a wide range of classes and programs designed to improve strength, flexibility, and overall health. Whether you are new to Pilates or a seasoned practitioner, our experienced instructors are dedicated to helping you achieve your fitness goals. Join us at Kamoska Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

MOVE | yoga and fitness is a premier gym and health institution located in the heart of Silverton, Colorado. Our spacious facility at 124 East 13th Street offers a wide range of yoga and fitness classes to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned athlete, our experienced instructors are here to guide and support you on your fitness journey. Come join our vibrant community and experience the transformative power of MOVE | yoga and fitness.

At BATTLE WOMAN gym in Boulder, Colorado, we empower women to reach their full potential through fitness and health. Our state-of-the-art facility offers a variety of classes and equipment designed to help women of all ages and fitness levels achieve their goals. Our experienced trainers provide personalized guidance and support to ensure every woman feels strong, confident, and healthy. Join us at 2845 5th Street and unleash your inner warrior at BATTLE WOMAN.

Alchemy of Movement is a vibrant gym and health institution located in the heart of Boulder, Colorado. Our mission is to inspire and empower individuals to transform their bodies and minds through the power of movement. With a wide range of classes and workshops, including yoga, dance, and fitness, we offer something for everyone looking to improve their physical and mental wellbeing. Our experienced instructors are dedicated to helping you reach your goals and achieve a balanced and healthy lifestyle. Come join us at 2436 30th Street and discover the transformative magic of movement at Alchemy of Movement.

Boulder Bodyworks, located at 1301 Yellow Pine Avenue in Boulder, Colorado, is a gym and health institution that specializes in harnessing the healing power of Pilates, Yoga, Massage, Bodywork, and Acupuncture to promote radiant health and wellness. Founded in 1999, Boulder Bodyworks offers customized Pilates programs, gentle and supportive private yoga sessions, and effective massage treatments to reduce pain and tension. With a team of highly trained therapists and teachers, Boulder Bodyworks takes an individualized approach to healing, whether you are recovering from an injury, seeking pain relief, or aiming to improve your fitness. The institution offers a unique synergy of skilled bodyworkers and movement specialists working together under one roof, providing a collaborative approach to wellness. Whether you choose to benefit from the expertise of the entire team or work with an individual practitioner, Boulder Bodyworks is dedicated to providing expert treatment, support, and guidance for your health and well-being.

Seo's Martial Arts Academy, located at 6490 Wadsworth Bypass in Arvada, Colorado, is the ultimate martial arts school in the state. Our academy focuses on strengthening both the body and mind, offering a program that not only improves physical fitness and stamina but also instills discipline and a warrior's mindset. We are dedicated to helping our students grow in all aspects of their lives, becoming healthier, kinder, and more resilient individuals. At Seo's Martial Arts Academy, we provide a safe and healthy atmosphere for everyone in Colorado. Our students are treated like family, and we believe in the potential of each individual to reach their goals. Our warm and caring environment, combined with dedicated instructors, ensures that every student can learn important values such as integrity, perseverance, patience, honesty, and respect.

Body Mind Systems in Wheat Ridge, Colorado, is a health institution that specializes in training men and women to develop the extra edge they need in life. Located at 5455 West 38th Avenue, our dedicated team of instructors have decades of experience in traditional martial arts training for all levels. Our students training towards their Black Belt are looking for maximum success in their career, finances, health, community, relationships, and family. At Body Mind Systems, we believe in teaching a systematic program that uses traditional martial arts training to help people enjoy a high quality of life. Our comprehensive training system includes styles such as Kung Fu, Self Defense Skills, Tai Chi, Judo, Kong Su (Taekwondo/Karate), Traditional Asian Weapons and Samurai Sword, and Bagua Zhang. Our goal is to help students combine their skills and knowledge into a powerful force for personal fulfillment.

United Endurance Sports Coaching Academy, located at 2221 East Arapahoe Road in Littleton, Colorado, is known for offering the "Most Comprehensive Running Coach Certification" according to Sports Illustrated. Our institution believes in the power of passionate coaches who are dedicated to helping others achieve their goals. Our certifications are rooted in science, aiming to provide a clear and unbiased approach to coaching. All of our content is available online, including testing, and students have a full year to complete the exam. We provide immediate access to all learning modules upon purchase, without drip-feeding content. Our Endurance Sports Nutrition Certification offers a detailed overview and syllabus for those interested in furthering their knowledge.

The Cycling Yogi is a gym and health institution located at 12790 West Alameda Parkway in Lakewood, Colorado, United States. Our classes include Yoga, Barre, and Cycle/Yoga fusion, perfect for balancing your fitness routine. We provide a non-judgmental and supportive environment to inspire healing, power, and awareness through consistent yoga and fitness practice. Our experienced and dedicated instructors are committed to making you feel comfortable and at home. Located in the Green Mountain area of west Lakewood, The Cycling Yogi is a hidden gem away from traffic and crowds. Join us in expressing gratitude and celebrating our 14th anniversary in March 2024.

Pilates Aloft is a private Pilates salon located in Littleton, Colorado. Our salon is dedicated to providing personalized and high-quality Pilates instruction in a peaceful and welcoming environment. Our experienced instructors offer one-on-one sessions tailored to meet the individual needs and goals of each client. Whether you are looking to improve your flexibility, strengthen your core, or alleviate chronic pain, Pilates Aloft is here to help you achieve your fitness and wellness goals. Visit us at 8341 Sangre De Cristo Road and experience the transformative power of Pilates in a serene and private setting.

Pilates Revival is a premier fitness institution located at 16500 South Golden Road in Golden, Colorado. This gym specializes in Pilates, offering a variety of classes and programs aimed at improving strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Pilates Revival is the perfect place to revitalize your fitness routine and achieve your wellness goals. Join us at Pilates Revival and experience the transformative power of Pilates in a welcoming and supportive environment.

IRON DRAGON Martial Arts Academy & Combat Fitness, located at 1011 20th Street in Denver, Colorado, is the ultimate destination for those looking to align their mind and body through martial arts training. Led by Master Kevin James and certified instructors, our academy offers classes that focus on self-defense, combat fitness, and personal development. Our training combines principles from various martial arts such as Judo, Hapkido, and Aikibudo to teach students how to defend themselves effectively. By mastering these core principles, students can learn how to deflect punches and kicks, off-balance attackers, and bring them to the ground using foot sweeps and painful locks.

The United Capoeira Association - Colorado is a vibrant and dynamic institution located at 910 Santa Fe Drive in Denver, Colorado. As a health-focused organization, we offer a wide range of classes and programs centered around the Brazilian martial art of Capoeira. Our experienced instructors are dedicated to helping students improve their physical fitness, mental well-being, and overall health through the practice of Capoeira. Whether you are a beginner looking to try something new or an experienced practitioner seeking to enhance your skills, our welcoming and inclusive community is here to support you on your journey to better health and wellness. Come join us at United Capoeira Association - Colorado and experience the transformative power of Capoeira for yourself!

Scientific Martial Arts and Fitness is a cutting-edge health institution located at 440 Garland Drive in Northglenn, Colorado, United States. We offer a unique approach to fitness through the integration of scientific principles with martial arts techniques. Our experienced instructors provide personalized training programs that focus on improving physical strength, flexibility, balance, and overall wellness. Whether you are a beginner looking to start your fitness journey or an experienced practitioner seeking to enhance your skills, our institution is dedicated to helping you achieve your health and fitness goals. Join us at Scientific Martial Arts and Fitness and experience the transformative power of our innovative approach to wellness.

Peak Athletics, located at 7921 Southpark Plaza in Littleton, Colorado, is a premier institution dedicated to helping dancers improve their technique through Power-Barre classes. Developed specifically for dancers, Power-Barre focuses on strengthening the muscles essential for achieving proper dance technique and the coveted "Dancers Esthetic." By using specialized tools to isolate these muscles and emphasize correct body placement, Peak Athletics provides dancers with the tools they need to excel in their craft. Before enrolling in classes, parents must sign a general waiver for their child's use of the facilities. Download the required forms, including the Registration Form and General Waiver, to get started on your dance journey at Peak Athletics.

SassiFit Dance Fitness LLC in Littleton is a vibrant and inclusive gym dedicated to promoting health and wellness through the power of dance. Located at 9719 West Coal Mine Avenue in Littleton, Colorado, this institution offers a unique and fun approach to staying fit. With a variety of dance fitness classes suitable for all levels, SassiFit is the perfect place to break a sweat, tone your body, and have a great time while doing it. Join us and experience the joy of movement in a supportive and energetic environment.

Haystack Muay Thai and Fitness Academy is a premier gym and health institution located at 201 Murray Street in Niwot, Colorado, United States. Our academy offers top-notch training in Muay Thai, a traditional Thai martial art known for its powerful strikes and effective self-defense techniques. In addition to Muay Thai classes, we also provide a variety of fitness programs to help our members achieve their health and wellness goals. Our experienced instructors are dedicated to helping you reach your full potential, whether you are a beginner looking to get in shape or an experienced fighter aiming to improve your skills. Join us at Haystack Muay Thai and Fitness Academy and start your journey to a stronger, healthier you.

The Pilates Lab is a cutting-edge gym and health center located in Boulder, Colorado, United States. Our state-of-the-art facility offers a wide range of Pilates classes and fitness programs designed to help you achieve your health and wellness goals. Whether you are a beginner or an experienced athlete, our expert instructors will guide you through challenging workouts that focus on strength, flexibility, and overall well-being. Join us at The Pilates Lab and experience the transformative power of Pilates in a welcoming and supportive environment.

Always Being. Always Becoming. Rolfing is a premier health and wellness institution located in the heart of Boulder, Colorado. Our gym offers a unique approach to fitness and well-being through the practice of Rolfing, a form of bodywork that focuses on realigning and balancing the body to promote optimal health and function. Our experienced instructors are dedicated to helping you achieve your fitness goals and live a more balanced and fulfilling life. Visit us at 3008 Folsom Street to experience the transformative power of Rolfing for yourself.

Body Balance Strength & Wellness is a premier gym and health institution located at 4735 Walnut Street in Boulder, Colorado. Our expert professionals utilize a full body assessment to determine your specific needs and provide hands-on work to help you feel better and move better for longer. Clients at Body Balance have access to a wide range of fitness equipment including free weights, strength and power development tools, Olympic lifting gear, plyometric training resources, cable machines, suspension trainers, medicine balls, kettlebells, and more. Our hand-picked trainers are among the best in Boulder, ensuring top-notch service and guidance.