The 30 Best Pilates sessions in Parker, Colorado

Life Time is a premier destination for health and wellness located at 9250 Crown Crest Boulevard in Parker, Colorado. This expansive 129,000 square foot facility offers more than just a gym, with indoor and outdoor pools, a large workout floor, dedicated kids' spaces, and a rockwall. Classes, activities, and programs cater to every passion, all grounded in science, innovated by technology, and delivered by expert instructors. Whether you're into high-intensity workouts or social sports, there's something for every age and stage at Life Time. With a variety of programs designed to fit your schedule, you can easily find the right class at the right time. Access to all amenities and services is made convenient through the Life Time app, allowing you to reserve classes, order from the cafe, or book appointments at LifeSpa. Please note that dues and fees associated with new memberships may increase at some clubs before April 10, 2024. Membership levels and amenities may vary by location and are subject to change. Always consult your physician before starting any new exercise program. Visit Life Time in Parker to discover the endless possibilities for a healthy lifestyle.

Intelligent Motion Therapy is a health institution located at 19751 Mainstreet in Parker, Colorado, United States. Specializing in physiotherapy, the institution is led by Rebecca, a Doctor of Physical Therapy, Functional Medicine Practitioner, and Certified Pilates Instructor. With a background in Pilates for Chronic Low Back Pain and a Bachelor of Science in Physical Therapy, Rebecca offers a unique approach to healing and fitness. She integrates prescriptive Pilates into Physical Therapy sessions and provides Classical Pilates Method to fitness clients. Additionally, she offers services such as Integrative Dry Needling and Certified Wellness Coaching to provide a comprehensive approach to her clients' health. At Intelligent Motion Therapy & Functional Medicine, Rebecca aims to enhance healing, reduce pain and inflammation, restore proper alignment and joint range of motion, and promote normal muscle activation and movement patterns. The integration of Physical Therapy and Pilates offers a personalized exercise program to re-educate proper movement and muscle recruitment patterns for those recovering from injuries.