Pilates health benefits in Boulder, Colorado

Boulder Bodyworks, located at 1301 Yellow Pine Avenue in Boulder, Colorado, is a gym and health institution that specializes in harnessing the healing power of Pilates, Yoga, Massage, Bodywork, and Acupuncture to promote radiant health and wellness. Founded in 1999, Boulder Bodyworks offers customized Pilates programs, gentle and supportive private yoga sessions, and effective massage treatments to reduce pain and tension. With a team of highly trained therapists and teachers, Boulder Bodyworks takes an individualized approach to healing, whether you are recovering from an injury, seeking pain relief, or aiming to improve your fitness. The institution offers a unique synergy of skilled bodyworkers and movement specialists working together under one roof, providing a collaborative approach to wellness. Whether you choose to benefit from the expertise of the entire team or work with an individual practitioner, Boulder Bodyworks is dedicated to providing expert treatment, support, and guidance for your health and well-being.

Club Pilates is a premier gym and health institution located at 2850 Baseline Road in Boulder, Colorado, United States. Ideal for beginners looking to establish a strong Pilates foundation, our classes focus on form, alignment, and overall body awareness. As you advance, you'll explore more complex movements and equipment use, with a moderate tempo and steady flow. For those with at least 3 months of experience, our advanced classes challenge precision and coordination, pushing you to elevate your practice. We believe that Pilates is for every body, which is why we offer a variety of classes suitable for all fitness levels and goals.