TOP 30 Best Physical fitness exercises in Boulder, Colorado

Boulder Ki Aikido Martial Arts is a premier martial arts institution located in Boulder, Colorado. Our facility at 3005 Sterling Circle offers a unique blend of traditional Aikido training with a focus on Ki energy principles. Our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or enhance your mental focus, Boulder Ki Aikido Martial Arts has something to offer for everyone. Visit us today and experience the benefits of this dynamic and transformative martial art.

Boulder Bodyworks, located at 1301 Yellow Pine Avenue in Boulder, Colorado, is a gym and health institution that specializes in harnessing the healing power of Pilates, Yoga, Massage, Bodywork, and Acupuncture to promote radiant health and wellness. Founded in 1999, Boulder Bodyworks offers customized Pilates programs, gentle and supportive private yoga sessions, and effective massage treatments to reduce pain and tension. With a team of highly trained therapists and teachers, Boulder Bodyworks takes an individualized approach to healing, whether you are recovering from an injury, seeking pain relief, or aiming to improve your fitness. The institution offers a unique synergy of skilled bodyworkers and movement specialists working together under one roof, providing a collaborative approach to wellness. Whether you choose to benefit from the expertise of the entire team or work with an individual practitioner, Boulder Bodyworks is dedicated to providing expert treatment, support, and guidance for your health and well-being.

Atomic Physical Therapy is a leading health institution located at 1800 Broadway in Boulder, Colorado, United States. Our team of experienced and dedicated therapists are committed to providing personalized care and innovative treatments to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Atomic Physical Therapy is here to support you every step of the way. Our state-of-the-art facility and evidence-based approach ensure that you receive the highest quality care in a comfortable and welcoming environment. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Boulder Therapeutics: Sports Massage & Acupuncture is a health institution located in Boulder, Colorado, United States. Our dedicated team of professionals offers expert sports massage and acupuncture services to help clients achieve optimal physical well-being and performance. Our convenient location at 1800 30th Street provides a peaceful and welcoming environment for relaxation and healing. Whether you are an athlete looking to recover from injury or simply seeking relief from everyday aches and pains, our skilled therapists are here to assist you on your journey to wellness.

Pace West Physical Therapy is a leading physiotherapy clinic located in Boulder, Colorado. Our experienced team of doctors and physiotherapists are dedicated to providing personalized care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall health and wellness. Our state-of-the-art facility is equipped with the latest equipment and technology to ensure that our patients receive the highest quality care. Whether you are recovering from a sports injury or looking to improve your physical fitness, Pace West Physical Therapy is here to help you achieve your goals. Visit us at 1800 30th Street and start your journey to a healthier, happier you.

Active Solutions Physical Therapy is a premier health institution located in Boulder, Colorado. Our team of highly skilled physiotherapists is dedicated to providing personalized care and effective treatment for a wide range of physical ailments and injuries. We specialize in hands-on therapy, exercise programs, and education to help our patients achieve optimal health and wellness. With a convenient location at 4150 Darley Avenue, Active Solutions Physical Therapy is committed to helping you live an active and pain-free life.

Yellow Brick Physical Therapy; Lara Johnson Physical Therapy and Wellness, LLC is a health institution located at 4710 Table Mesa Drive in Boulder, Colorado, United States. Our mission is to help people achieve sustained freedom of movement with confidence and ease. We understand that the journey to pain-free movement can be challenging and overwhelming, which is why we are here to guide and support you every step of the way. Our approach to physical therapy goes beyond just treating the symptoms - we take a holistic look at how your body functions as a whole, including the connection between nerves, muscles, and mindset. Whether you are an athlete looking to improve performance or someone seeking relief from everyday pain and limitations, we have the expertise to help you reach your goals.

Boulder Therapeutics: Sports Massage & Acupuncture is a premier health institution located at 1 Superior Drive in Superior, Colorado, United States. Specializing in sports massage and acupuncture, our experienced therapists provide top-quality care to help clients recover from injuries, improve athletic performance, and promote overall wellness. Whether you are a professional athlete or simply seeking relief from everyday aches and pains, Boulder Therapeutics is dedicated to helping you achieve your health and wellness goals. Schedule an appointment today and experience the healing benefits of our services.

Anewu Physical Therapy is a leading health institution located at 3223 Arapahoe Avenue in Boulder, Colorado. We specialize in providing personalized and effective physical therapy treatments to help our patients recover from injuries, reduce pain, and improve their overall mobility and quality of life. Our team of experienced and dedicated therapists are committed to helping you achieve your health and wellness goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your physical well-being, Anewu Physical Therapy is here to support you on your journey to optimal health. Contact us today to schedule an appointment and start your path to a healthier, happier you.

Alpine Fit is a premier health and physiotherapy institution located at 2595 Spruce Street in Boulder, Colorado, United States. Our team of expert physiotherapists is dedicated to helping individuals achieve their fitness and wellness goals through personalized treatment plans and tailored exercise programs. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Alpine Fit is here to support you every step of the way. Visit us today and experience the difference that quality care and individualized attention can make in your journey to optimal health.

Optimal Wellness- Boulder is a premier health and wellness institution located at 4710 Table Mesa Drive in Boulder, Colorado. Our facility offers a wide range of services including gym facilities, health programs, and physiotherapy services. Our team of experienced professionals is dedicated to helping our clients achieve their optimal health and wellness goals. Whether you are looking to improve your fitness, recover from an injury, or simply maintain a healthy lifestyle, Optimal Wellness- Boulder is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

Located at 2005 32nd Street in Boulder, Colorado, Easton Training Center is a premier gym and health institution that offers a wide range of martial arts classes for all ages and skill levels. Whether you're looking to build confidence, learn self-defense techniques, or simply get a full-body workout, Easton Training Center has something for everyone. At Easton Training Center Boulder, you can participate in Brazilian Jiu Jitsu, Kickboxing, Muay Thai, and Kids BJJ and Muay Thai classes. Led by experienced coaches like Alex Huddleston, Sean Madden, Jordan Shipman, and Matthew Bloss, you'll receive top-notch instruction in a supportive and welcoming environment.

Boulder Karate is a premier martial arts institution located in the heart of Boulder, Colorado. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional karate techniques. With a focus on physical fitness, mental discipline, and self-confidence, Boulder Karate offers a welcoming and supportive environment for individuals looking to improve their overall health and well-being. Join us at 1672 30th Street and start your journey to a healthier, more empowered you.

ALTA Physical Therapy & Pilates is a premier institution in Boulder, Colorado, offering a unique blend of physical therapy and Pilates services to help clients achieve their health and fitness goals. Located at 2955 Baseline Road, this gym and physiotherapy center is dedicated to providing personalized care and innovative treatments to improve mobility, strength, and overall well-being. Whether recovering from an injury, managing chronic pain, or looking to enhance performance, our experienced team of professionals is committed to helping individuals of all ages and abilities reach their full potential. With a focus on holistic wellness and individualized treatment plans, ALTA Physical Therapy & Pilates is the go-to destination for those seeking top-notch care in a welcoming and supportive environment.

10th Planet Jiu Jitsu Boulder is a premier health institution located in Lafayette, Colorado. We specialize in offering high-quality Jiu Jitsu classes for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Jiu Jitsu. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your technique, our facility provides a welcoming and supportive environment for growth and development. Join us at 1318 Centaur Village Drive and experience the transformative power of Jiu Jitsu at 10th Planet Jiu Jitsu Boulder.

North Boulder Physical Therapy is a leading health institution located at 2801 Youngfield Street in Golden, Colorado. Our experienced team of physical therapists is dedicated to providing exceptional care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from aches and pains, North Boulder Physical Therapy is here to support you on your journey to optimal health.

North Boulder Physical Therapy - Westminster is a leading health institution located in Westminster, Colorado. Our team of experienced and dedicated professionals is committed to providing top-quality physical therapy services to help our patients recover from injuries, manage pain, and improve their overall well-being. Conveniently located at 2861 West 120th Avenue, our state-of-the-art facility offers a welcoming and supportive environment for patients of all ages. Whether you are recovering from surgery, dealing with a sports injury, or looking to improve your mobility, our team is here to help you achieve your goals. Contact us today to schedule an appointment and take the first step towards a healthier, more active lifestyle.

North Boulder Physical Therapy - Foothills is a leading physiotherapy institution located at 3000 Center Green Drive in Boulder, Colorado. Our dedicated team of health professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our experienced physiotherapists are here to support you every step of the way. Visit us at North Boulder Physical Therapy - Foothills and take the first step towards a healthier, happier you.

The University of Colorado Boulder Recreation Center is a state-of-the-art facility located at 1835 Pleasant Street in Boulder, Colorado. This institution is a top-notch gym and health center that offers a wide range of fitness and wellness amenities for students, faculty, and the local community. From cardio machines and weightlifting equipment to group fitness classes and indoor swimming pools, the Recreation Center has something for everyone looking to stay active and healthy. With expert staff on hand to assist with workouts and personalized fitness plans, this facility is dedicated to helping individuals reach their health and wellness goals. Visit the University of Colorado Boulder Recreation Center today and start your journey to a healthier lifestyle.

The North Boulder Recreation Center, located at 3170 Broadway in Boulder, Colorado, is a vibrant community park offering a wide range of recreational activities for all ages. From swimming in the indoor pool to playing basketball in the gym, there is something for everyone to enjoy at this family-friendly facility. With a focus on health and wellness, the center also offers fitness classes, a weight room, and outdoor sports fields. Whether you're looking to stay active, socialize with friends, or simply relax in the beautiful surroundings, the North Boulder Recreation Center is the perfect destination for all your recreational needs.

Crunch Fitness in Boulder is a top-notch gym and health institution located at 1850 30th Street in Boulder, Colorado. This state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're a beginner or a seasoned fitness enthusiast, Crunch Fitness has something for everyone. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, Crunch Fitness is the perfect place to work on your fitness journey. Visit us today and start reaching your fitness goals!

The Pilates Institute of Boulder is a premier gym and health institution located in the heart of Boulder, Colorado. Our state-of-the-art facility at 805 South Broadway offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall wellness. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and motivating environment. Whether you're a beginner or a seasoned Pilates enthusiast, our institute is the perfect place to enhance your physical and mental well-being. Come join us at The Pilates Institute of Boulder and experience the transformative power of Pilates!

Mindful Muscle Fitness is a health and fitness institution located in Boulder, Colorado. Our mission is to help men and women achieve optimal physical and mental health through personalized fitness coaching that focuses on mindfulness and psychology. We believe in empowering our clients to overcome obstacles, build confidence, and reach their goals, no matter where they are starting from. Our innovative app allows you to track your gym personal records, monitor your steps and heart rate with your Apple Watch, and build healthy habits with streaks. Your coach will use this information to make personalized adjustments to your program on a weekly or monthly basis.

Jazzercise Boulder is a gym and health institution located at 1750 38th Street in Boulder, Colorado, United States. At Jazzercise Boulder, we offer group fitness classes in person and via live stream. Our classes are suitable for all levels and combine dance cardio with strength training to help sculpt and tone your muscles for a full-body workout. Whether you are looking for physical results or a way to relieve stress and feel your best, our instructors are here to support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise Boulder for a fun and effective fitness experience!

Boulder Higher Health is a health institution located in Boulder, Colorado, offering a range of services including massage therapy, personal training, and physical therapy. The institution focuses on helping individuals feel better, move better, and do what they love. Testimonials from satisfied clients highlight the expertise and effectiveness of Katie Gavin, the owner and practitioner at Boulder Higher Health. Katie's knowledge of the body and experience in massage therapy and personal training have helped numerous clients recover from injuries, improve their posture, and achieve their fitness goals. Whether you are a climber, runner, or simply looking to improve your overall health, Boulder Higher Health provides personalized care to help you heal, strengthen, and prevent future injuries. Contact Katie Gavin at Boulder Higher Health to experience the benefits of her healing touch and expert guidance.

Cary Gold Physical Therapy is a leading health institution located at 5377 Manhattan Circle in Boulder, Colorado, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic healing and evidence-based practices, we offer a range of services to address a variety of conditions and support each individual's unique needs. Visit Cary Gold Physical Therapy today to start your journey towards better health and mobility.

Waldron's Peak Physical Therapy is a leading health institution located at 5387 Manhattan Circle in Boulder, Colorado, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and evidence-based practices, we strive to help our clients reach their peak physical potential. Visit us today and experience the difference at Waldron's Peak Physical Therapy.

Trinity Physical Therapy and Wellness is a leading health institution located at 5353 Manhattan Circle in Boulder, Colorado, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help patients achieve optimal physical well-being. Our state-of-the-art facility offers a wide range of services to address various musculoskeletal issues, injuries, and chronic pain conditions. With a holistic approach to healing, Trinity Physical Therapy and Wellness is dedicated to helping individuals improve their overall health and quality of life.

Physical Therapy of Boulder is a leading health institution located at 806 South Public Road in Lafayette, Colorado. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment plans to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, our skilled therapists are here to support you every step of the way. Visit us today to experience the highest quality of physical therapy in Boulder.

Functional Physical Therapy, LLC is a health institution located at 5305 Spine Road in Boulder, Colorado, United States. We specialize in providing personalized physical therapy services to help individuals recover from injuries and improve their overall functional abilities. Our new location at 5305 Spine Rd., Suite F, Boulder, CO 80301 offers a comfortable and welcoming environment for our patients. Whether you are experiencing pain during physical activity or recovering from a recent injury, our team of experienced therapists is here to help. Don't let pain hold you back - schedule an appointment with Functional Physical Therapy, LLC today.