The Best Physical fitness classes in Cortez, Colorado

Cortez Martial Arts, located at 925 South Broadway in Cortez, Colorado, offers TaeKwon-Do training, life-lessons, and self-defense classes for children, teens, and adults in the Four Corners area. Affiliated with the International TaeKwon-Do Federation, our institution focuses on promoting health and wellness through martial arts practice. Join us to develop physical strength, mental discipline, and self-confidence while learning valuable self-defense skills.

ATC Gymnastics is a premier gym and health institution located at 20 West Main Street in Cortez, Colorado, United States. We offer top-notch gymnastics training for all ages and skill levels, as well as a variety of health and fitness programs to help you reach your wellness goals. Our experienced coaches provide personalized instruction in a supportive and encouraging environment. Join us at ATC Gymnastics and take your fitness journey to the next level!

The Shanti School of Taijiquan is a renowned institution located at 107 North Chestnut Street in Cortez, Colorado, United States. Specializing in the ancient Chinese martial art of Taijiquan, this school offers expert instruction in a peaceful and serene environment. Students can expect to improve their physical health, mental well-being, and overall sense of balance through the practice of Taijiquan. Whether you are a beginner or an experienced practitioner, the Shanti School of Taijiquan welcomes individuals of all levels to join their community and experience the benefits of this traditional art form.

Yama Bushi Dojo is a health institution located at 310 West Arbecam Avenue, Cortez, Colorado, United States. The institution offers training in the art of Karate, focusing on both self-defense and physical conditioning. The Sensei's at Yama Bushi Dojo believe in the importance of teaching others to benefit both the student and the teacher. The institution specializes in the Uechi Ryu style of Karate, which originated in China and emphasizes toughness of the body with quick strikes. Training at Yama Bushi Dojo includes basic technique training, sparring, and forms to develop physical strength and mental fortitude. The institution is dedicated to promoting health, vigor, and self-defense skills through the practice of Karate. Join us at Yama Bushi Dojo to train your mind and body in the spirit of humility and justice.

Welcome to Heart and Core Yoga Studio, located at 720 East Main Street in Cortez, Colorado. Our cozy and comfortable studio space is the perfect place to practice yoga and Pilates, as well as receive massage therapy and attend special events and workshops. Our certified instructors are passionate about bringing heart and core strength to the community of Cortez. We offer classes for every level and ability, providing opportunities for growth and fitness for all.

Lori Tyler is a health institution located at 23 South Beech Street in Cortez, Colorado, United States. Specializing in providing high-quality healthcare services, Lori Tyler offers a range of medical treatments and services to cater to the health needs of the community. With a team of experienced healthcare professionals, the institution is committed to providing personalized care and promoting overall wellness for all patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Lori Tyler is dedicated to delivering compassionate and effective healthcare services to help you lead a healthier life.