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TOP 30 Personalized mindfulness therapy in Northglenn, CO
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INTA Mental Health LLC
INTA Mental Health LLC is a leading mental health institution located at 10465 Melody Drive in Northglenn, Colorado, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals of all ages. From therapy and counseling to medication management, we offer personalized treatment plans to help our clients achieve optimal mental well-being. At INTA Mental Health LLC, we are committed to providing compassionate care in a supportive and welcoming environment. Contact us today to schedule an appointment and take the first step towards a healthier mind.
Mary M Foster, MA LPC Counselor Westminster Colorado, Counseling Westminster Colorado
Mary M Foster, MA LPC Counselor in Westminster, Colorado offers Mindfulness Based Psychotherapy for adults facing personal and emotional challenges such as stress, anxiety, depression, grief, and more. With a focus on reducing anxiety and depression through mindfulness based cognitive therapy, Mary helps clients challenge negative thinking patterns and stay present in the moment. Her practice also includes individual psychotherapy, counseling for spiritual concerns, cognitive behavioral therapy, stress management, relaxation skills training, and meditation instruction. Mary enjoys working with clients who are contemplative and philosophical, addressing issues related to the meaning and purpose of life, spirituality, and existential questions. She believes that psychotherapy can help individuals find their inner teacher to navigate life's complexities.
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