Movements in Montrose, Colorado

J Pilates Montrose is a premier gym and health institution located at 10 South Park Avenue in beautiful Montrose, Colorado. Our facility offers top-of-the-line Pilates equipment and experienced instructors to help you achieve your fitness goals. Whether you're a beginner or an experienced Pilates enthusiast, our classes cater to all levels of fitness. Join us at J Pilates Montrose and experience a transformative workout that will strengthen your body and mind.

In Motion Therapy Occupational and Physical Therapy is a premier therapy provider located at 240 Palmer Street in Delta, Colorado, United States. With locations in Montrose, Ridgway, and Delta, our team of physical and occupational therapists, athletic trainers, and other healthcare professionals are dedicated to helping our patients maintain, restore, and improve movement. Our goal is to get our patients back to the activities they love. Our Certified Hand Therapists specialize in rehabilitating patients with conditions affecting the hands and upper quadrant. We work closely with local physicians to help injured athletes return to full strength and function. Our highly trained staff are specialists in their field, providing quality and compassionate care. In addition, we offer a variety of services, including the Institute of Manual and Manipulative Therapy courses. Our hours are Monday through Thursday from 8:00am to 6:00pm, and Friday from 8:00am to 5:00pm, with early morning and evening appointments available as needed. At In Motion Therapy, exceptional service is our priority, and we follow up with our clients to ensure their satisfaction with the care they have received. Choose In Motion Therapy for quality care and a dedicated team of professionals.

In Motion Therapy, located at 177 Sherman Street in Ridgway, Colorado, is a premier therapy provider with additional locations in Montrose and Delta, CO. Specializing in health and physiotherapy, our team of physical and occupational therapists, athletic trainers, and other healthcare professionals are dedicated to helping our patients maintain, restore, and improve movement. Our goal is to get our patients back to doing what they love, with a focus on improving function and returning to activity. Our Certified Hand Therapists are experts in rehabilitating patients with hand and upper quadrant conditions. Working closely with local physicians, our highly trained staff help injured athletes regain strength and function. We also offer specialized courses such as the ADN: Lower Half in Montrose, CO. At In Motion Therapy, we prioritize exceptional service and follow up with our clients to ensure their satisfaction. With convenient hours and flexible appointment times, we are committed to providing quality, compassionate care to our patients.

Spring Creek Yoga is a serene and welcoming yoga studio located in the heart of Montrose, Colorado. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Our studio is a place where you can focus on your health and wellness, while also finding a sense of community and connection. Whether you are looking to improve your flexibility, reduce stress, or simply enjoy a peaceful moment of self-care, Spring Creek Yoga is the perfect place for you. Join us at 105 South Mesa Avenue and start your journey to a healthier and happier you.

Cross Fit Agoge is a premier gym located at 475 Water Avenue in Montrose, Colorado. Our state-of-the-art facility offers a wide range of fitness programs and classes for individuals of all fitness levels. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your training to the next level, our experienced coaches are here to help you reach your goals. With a focus on functional movements and high-intensity workouts, Cross Fit Agoge provides a challenging and supportive environment for anyone looking to improve their health and fitness. Join us today and experience the benefits of Cross Fit training at our top-notch facility in Montrose.

Helen San, MA, LPC, LAC is a health institution located at 419 North 1st Street in Montrose, Colorado, United States. The institution offers services as a Licensed Professional Counselor and Licensed Addiction Counselor, specializing in working with individuals who are Autistic or have ADHD. Unfortunately, they are not currently accepting new therapy clients, but they do offer free classes at the Montrose Public Library every other month. The next class is scheduled for June 5th, 2024, at 10 am. Helen San uses a neurodiversity-affirming model to approach differences in neural activity and neural connectivity associated with ADHD and Autism. They believe these differences are like a different operating system, not deficient, just different. They also offer Eye Movement Desensitization Reprocessing Therapy to help individuals process intense emotional experiences using the brain's natural abilities.

Amber McIntyre is a reputable physiotherapy institution located at 300 South Nevada Avenue in Montrose, Colorado, United States. With a dedication to promoting health and wellness, our team of skilled physiotherapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you are seeking rehabilitation after surgery or looking to enhance your athletic performance, Amber McIntyre is committed to helping you achieve your goals and live a healthier, more active life.

Massage for mind, body, and soul is a serene oasis located at 2278 London Way in Montrose, Colorado, United States. Our skilled therapists offer a range of massage therapies designed to relax and rejuvenate your mind, body, and soul. Whether you are seeking relief from physical tension, mental stress, or simply want to pamper yourself, our team is dedicated to providing a personalized and holistic experience. Step into our peaceful space and let us help you restore balance and harmony to your life.