Motion training programs in Colorado Springs, Colorado

Motion Studies is a cutting-edge gym and health institution located at 4460 North Chestnut Street in Colorado Springs, Colorado, United States. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and personalized training programs to help individuals achieve their health and wellness goals. With a team of experienced instructors and trainers, Motion Studies is dedicated to providing a supportive and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, our institution is committed to helping you reach your full potential. Join us at Motion Studies and start your journey to a healthier, happier you.

Martial Arts & Mental Health is a unique institution located at 3958 North Academy Boulevard in Colorado Springs, Colorado. This program utilizes martial arts as a therapeutic tool to help participants manage strong emotions such as anger and frustration. Unlike traditional martial arts programs, this is not about Karate Kid or Cobra Kai, but rather about using punching and kicking on targets to address negative emotions. Participants also learn self-defense techniques and how to use nunchucks, which provide bilateral stimulation proven to be effective for individuals with PTSD, Anxiety, and Depression. The executive director, Stephen Christopher, is a Licensed Professional Counselor, Certified Addiction Specialist, and Trauma Professional with extensive experience in both mental health and martial arts. With a 6th degree Black Belt and a background in Tai Chi, Stephen is dedicated to helping individuals improve their mental well-being through the practice of martial arts.

Red Rocks Physical Therapy, located at 3208 West Colorado Avenue in Colorado Springs, Colorado, is a health institution specializing in physiotherapy. Unlike traditional methods that require heavy lifting for muscle strength, Red Rocks offers Blood Flow Restriction (BFR) training, which allows for low-intensity exercises with similar results. Their individualized hands-on therapy focuses on increasing motion, decreasing pain, and improving function for patients of all ages and conditions. The experienced therapists at Red Rocks also provide strength and mobility training to prevent overuse injuries in athletes. For those suffering from chronic pain, the clinic offers pain management techniques and cupping therapy for relief. Migraine sufferers can benefit from one-on-one therapy sessions tailored to alleviate symptoms.

FYZICAL Therapy & Balance Centers in Colorado Springs, Colorado, is a leading health institution specializing in physiotherapy services. Our team of skilled physiotherapists is dedicated to helping patients improve their mobility, reduce pain, and enhance overall quality of life. Located at 12229 Voyager Parkway, our state-of-the-art facility offers personalized treatment plans tailored to each individual's unique needs. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your balance and coordination, FYZICAL Therapy & Balance Centers is here to help you achieve your goals. Visit us today and take the first step towards a healthier, more active lifestyle.

Strive Physical Therapy - Stetson Hills is a leading health institution located at 5980 Stetson Hills Boulevard in Colorado Springs, Colorado, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and treatment to help clients achieve their health and wellness goals. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall physical performance, our state-of-the-art facility offers a wide range of services to meet your needs. Visit us today and let us help you strive for a healthier, more active lifestyle.