Mindfulness training in Durango, Colorado

Mind Body Soleil is a wellness institution located in the heart of Durango, Colorado. Our mission is to promote holistic health and well-being through a variety of classes and services. From yoga and meditation to nutrition and fitness, we offer a wide range of programs to help you achieve balance in mind, body, and soul. Our experienced instructors are dedicated to helping you reach your wellness goals and create a healthier lifestyle. Come visit us at 1800 East 3rd Avenue and start your journey to a happier, healthier you at Mind Body Soleil.

Ballet Durango is a prestigious dance institution located in the heart of Durango, Colorado. Our studio, situated at 225 East 8th Avenue, is dedicated to providing exceptional training in ballet for students of all ages and skill levels. Our experienced instructors are committed to nurturing a love and appreciation for the art of ballet while helping students develop strength, technique, and artistry. Whether you are a beginner looking to explore the world of dance or a seasoned dancer aiming to refine your skills, Ballet Durango offers a supportive and inspiring environment for all. Join us and experience the beauty and grace of ballet in a vibrant and welcoming community.

Durango Kenpo Karate is a health-focused institution located at 158 Bodo Drive in Durango, Colorado, United States. Our institution offers traditional Kenpo Karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Kenpo Karate. Join us at Durango Kenpo Karate and start your journey towards a healthier and more confident you.

Durango Shin Budo Kai Aikido is a welcoming institution located at 121 West 32nd Street in Durango, Colorado, United States. We offer affordable Aikido classes focused on self-mastery and non-violence. Our dedicated instructors are committed to helping students develop their physical and mental strength through the practice of Aikido. Join us today to cultivate a sense of peace and harmony in your life while learning valuable self-defense techniques.

Kaiut Yoga Durango is a premier yoga studio located in the heart of Durango, Colorado. Our gym offers a variety of classes and workshops focused on improving health and well-being through the practice of Kaiut Yoga. Our experienced instructors are dedicated to helping students of all levels achieve physical and mental balance, flexibility, and strength. Come visit us at 258 Pioneer Avenue and discover the transformative power of Kaiut Yoga for yourself.

Kokikai Durango is a health institution located in Durango, Colorado, United States. We specialize in promoting physical and mental well-being through the practice of Kokikai Aikido, a form of martial arts that focuses on relaxation, natural movement, and effective self-defense techniques. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall health. Whether you are a beginner or an experienced practitioner, Kokikai Durango welcomes individuals of all ages and abilities to join our community and discover the benefits of this traditional Japanese martial art.

Durango Family Therapy is a leading health institution located at 2243 Main Avenue in Durango, Colorado, United States. Our team of experienced therapists is dedicated to providing high-quality counseling services to individuals, couples, and families in need of support. We offer a wide range of therapeutic approaches to address issues such as depression, anxiety, relationship conflicts, and more. At Durango Family Therapy, we strive to create a safe and nurturing environment where clients can explore their emotions and develop healthy coping mechanisms. Contact us today to schedule an appointment and begin your journey towards healing and personal growth.

Southwest Trauma Training, located in Durango, Colorado, is a leading institution offering certification training in Post-Traumatic Growth Somatic Therapy. Founded by Ruby Jo Walker, a Licensed Clinical Social Worker with over 30 years of experience, the institution focuses on exploring trauma and resilience from a neurobiological and trauma-informed approach. The training programs incorporate cutting-edge principles of Polyvagal Theory, attachment-based perspective, and somatics to better assist clients in developing resiliency and transformation. Supervision groups are also available for practitioners interested in applying neurobiology perspectives to their work, including polyvagal theory and somatics.

Durango Wellness is a premier gym and health institution located at 101 West 11th Street in Durango, Colorado, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Durango Wellness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Durango Psychological Associates, led by Dr. Vanderryn Judith, PHD, is a renowned mental health institution located at 1 Mercado Street in Durango, Colorado, United States. With a team of highly qualified professionals, they offer a wide range of psychological services to help individuals overcome various mental health challenges. From therapy sessions to assessments and consultations, Durango Psychological Associates provides personalized and compassionate care to support their clients on their journey to mental wellness. Visit them today to take the first step towards a healthier mind and a brighter future.

Personal Wellness Durango is a premier health institution located at 190 Spruce Drive in Durango, Colorado, United States. Our dedicated team of professionals is committed to providing personalized wellness services to help individuals achieve their health goals. From fitness and nutrition coaching to stress management and mental health support, we offer a wide range of services to support your overall well-being. Visit us today and take the first step towards a healthier, happier you.

Ellis Counseling & Training is a renowned health institution located at 520 Los Ranchitos Drive in Durango, Colorado, United States. Our dedicated team of professional counselors and trainers are committed to providing top-notch services to help individuals improve their mental and emotional well-being. Whether you are seeking therapy for personal growth or looking to enhance your professional skills, Ellis Counseling & Training offers a wide range of services to meet your needs. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Essential Physical Therapy, located at 755 East 2nd Avenue in Durango, Colorado, is a health institution dedicated to helping individuals get back to what they love. Whether you enjoy having fun, working, or spending time with family, injuries can sometimes hinder these activities. At Essential Physical Therapy, you can expect to receive expert support and guidance to help you get better faster. The approach at Essential Physical Therapy is holistic, focusing on teaching individuals how to breathe, stabilize, and strengthen their entire body. Clients have experienced improved mobility and function after working with Dr. Derya, allowing them to enjoy activities such as hiking comfortably and living an active life without pain.

Yogadurango is a wellness center located at 1485 Florida Road in Durango, Colorado. This gym offers a variety of yoga classes and health services to help individuals improve their physical and mental well-being. With a focus on mindfulness and holistic health, Yogadurango provides a peaceful and welcoming environment for individuals of all levels to practice yoga and achieve their fitness goals. Whether you are a beginner or an experienced yogi, Yogadurango offers classes and workshops to support your journey to a healthier and happier life.

Ohana Physical Therapy is a premier healthcare institution located at 130 Rock Point Drive in Durango, Colorado. Our team of experienced doctors and physiotherapists are dedicated to providing top-notch care for all of your physical therapy needs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, we are here to help. At Ohana Physical Therapy, we believe in treating our patients like family and strive to create a warm and welcoming environment where you can feel comfortable and supported on your journey to better health. Visit us today and experience the difference that personalized, compassionate care can make in your life.

Mountain Auto Care is a trusted automotive repair shop located at 349 East 8th Avenue in Durango, Colorado. Since 1985, we have been providing high-quality car repair services to our customers. As the only NAPA Gold Certified shop in the Four Corners, we hold ourselves to the highest standards of quality work and customer service. This certification gives our customers peace of mind, as we are continually monitored and inspected by industry experts, and it also comes with a 36 month/36,000 mile Nationwide Warranty. We are proud to have been voted AAA Top Shop for 2018, 2019, and 2020, a prestigious honor given to only 10 shops in Colorado. This recognition means that we adhere to over 20 AAA standards, including consistent quality repair work, a 90% customer approval rating, ASE certified technicians, and a minimum 24 month/24,000 mile nationwide warranty, which we extend to 36 months/36,000 miles.

The Sweaty Buddha Hot Yoga Studio is a premier health and fitness institution located at 100 Jenkins Ranch Road in Durango, Colorado. Specializing in hot yoga, this studio offers a unique and invigorating experience for all levels of practitioners. With a focus on mindfulness, flexibility, and strength, The Sweaty Buddha provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Whether you're a seasoned yogi or a beginner, this studio is the perfect place to sweat, stretch, and find your inner peace.

Sunrise Yoga is a premier yoga and wellness center located at 2929 Main Avenue in Durango, Colorado, United States. Our gym offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Join us at Sunrise Yoga and start your journey towards a healthier and more balanced lifestyle today.

Iyengar Yoga with K-Lea Gifford is a premier yoga studio located at 335 Jenkins Ranch Road in Durango, Colorado. Led by experienced instructor K-Lea Gifford, this institution offers a variety of classes focused on the Iyengar method of yoga. With a strong emphasis on alignment, precision, and breath control, students can expect to improve their flexibility, strength, and overall well-being. Whether you are a beginner or an experienced yogi, you will find a welcoming and supportive environment to deepen your practice. Come join us at Iyengar Yoga with K-Lea Gifford and discover the transformative power of yoga for your mind, body, and spirit.

Birdsong Yoga Therapy is a serene and welcoming institution located at 100 Jenkins Ranch Road in Durango, Colorado. Our unique approach to yoga combines traditional practices with modern therapeutic techniques to promote overall health and well-being. Our experienced instructors tailor each session to meet the individual needs of our clients, whether they are recovering from an injury, managing chronic pain, or simply looking to improve their flexibility and strength. Join us at Birdsong Yoga Therapy and experience the transformative power of yoga in a supportive and nurturing environment.

The Community Wellness Center in Durango, Colorado is a premier health institution dedicated to promoting the well-being of individuals and families in the local community. Located at 160 East 12th Street, our center offers a wide range of services and programs aimed at improving physical, mental, and emotional health. From fitness classes and nutrition counseling to mental health support and preventative care, we are committed to helping our clients achieve their wellness goals. Our experienced staff and state-of-the-art facilities make us a trusted resource for all your health needs. Visit us today and take the first step towards a healthier, happier you.

Bright Sky Counseling is a health institution located in Durango, Colorado, United States. We offer professional counseling services to individuals seeking support and guidance in navigating life's challenges. Our team of experienced therapists provides a safe and supportive environment for clients to explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Bright Sky Counseling is here to help you on your journey towards a brighter future.

Stephanie Pace, Pace-Wellness is a health institution located at 48 County Road 250 in Durango, Colorado, United States. This facility is dedicated to promoting wellness and providing personalized health services to individuals looking to improve their overall well-being. With a focus on holistic approaches and individualized care, Stephanie Pace offers a range of services including nutrition counseling, fitness programs, and stress management techniques. Whether you are looking to lose weight, increase your energy levels, or simply improve your overall health, Stephanie Pace, Pace-Wellness is committed to helping you achieve your goals and live a healthier, happier life.

Fox and the Crow Counseling is a reputable health institution located at 2243 Main Avenue in Durango, Colorado, United States. Our team of experienced counselors are dedicated to providing compassionate and effective mental health services to individuals in need. With a focus on holistic healing and personalized treatment plans, we strive to empower our clients to overcome challenges and achieve emotional well-being. Visit us today and take the first step towards a happier and healthier life.

Serenity Mountain Therapy is a tranquil health institution nestled in the heart of Durango, Colorado. Our serene setting at 2243 Main Avenue provides the perfect backdrop for individuals seeking mental and emotional wellness. Our team of experienced therapists offers a variety of therapeutic services, including individual counseling, group therapy, and specialized treatment programs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Serenity Mountain Therapy is here to support you on your journey to healing and self-discovery. Visit us today to experience the peace and serenity of our therapeutic environment.

Chrysalis Counseling is a leading health institution located at 2243 Main Avenue in Durango, Colorado, United States. Our team of experienced and compassionate counselors provide a safe and supportive environment for individuals seeking mental health support. We offer a range of therapy services to help clients navigate through life's challenges and achieve personal growth and healing. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our skilled therapists are here to guide you on your journey towards wellness. Contact us today to schedule an appointment and start your path to a brighter tomorrow.

Juniper Tree Mental Health is a leading mental health institution located at 2243 Main Avenue in Durango, Colorado, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals of all ages, offering therapy, counseling, and support for a wide range of mental health issues. With a focus on personalized care and evidence-based treatment approaches, Juniper Tree Mental Health is committed to helping our clients achieve optimal mental well-being and live fulfilling lives. Contact us today to learn more about our services and how we can support you on your mental health journey.

Life Span Therapy LLC, located at 450 South Camino Del Rio in Durango, Colorado, is a premier health institution offering comprehensive occupational therapy services to individuals of all ages and abilities. With a team of expert therapists who are dedicated to enhancing your quality of life, we provide personalized care tailored to meet your unique needs. Our therapists have over 20 years of experience and use cutting-edge treatment techniques to help you reach your goals and live your best life possible. We take a holistic approach to therapy, empowering you to take charge of your health and well-being in a safe and supportive environment. Our services are easily accessible and conveniently scheduled, serving clients from Utah, Colorado, New Mexico, and beyond. Testimonials from satisfied clients highlight the positive impact of our therapy services on their lives, with improved emotional regulation, physical abilities, and overall well-being. Contact Life Span Therapy LLC today to start your journey towards a better quality of life.

Clear Water Counseling, owned by Jeni Breezley, LPC, is a private practice located at 2243 Main Avenue in Durango, Colorado. Jeni is a licensed professional counselor with a passion for helping individuals find clarity, make healthy decisions, and develop a stronger sense of self. With a Masters in Counseling from Regis University and experience working at Fort Lewis College Counseling Center and Riversage Family Counseling group, Jeni offers therapy to individuals aged 18 to seniors. Originally from the east coast, Jeni has a diverse background in anthropology, art, outdoor adventure, travel, publishing, and design. Her unique life experiences have shaped her philosophy and approach to counseling. By creating a safe and supportive environment, Jeni helps clients navigate through life's challenges and discover the life that is waiting for them. Whether you are seeking to change behavior patterns or improve your mental health, Jeni is here to support you on your healing journey.

Moving Stillness LLC is a health institution located in the heart of Durango, Colorado. Our mission is to promote wellness and balance through various movement practices such as yoga, tai chi, and meditation. Our experienced instructors guide students in connecting their mind, body, and spirit to achieve a state of moving stillness. Join us at 128 West 14th Street to experience the transformative power of movement and find inner peace.