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TOP 30 Mindfulness focused counseling in Thornton, CO
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Mary M Foster, MA LPC Counselor Westminster Colorado, Counseling Westminster Colorado
Mary M Foster, MA LPC Counselor in Westminster, Colorado offers Mindfulness Based Psychotherapy for adults facing personal and emotional challenges such as stress, anxiety, depression, grief, and more. With a focus on reducing anxiety and depression through mindfulness based cognitive therapy, Mary helps clients challenge negative thinking patterns and stay present in the moment. Her practice also includes individual psychotherapy, counseling for spiritual concerns, cognitive behavioral therapy, stress management, relaxation skills training, and meditation instruction. Mary enjoys working with clients who are contemplative and philosophical, addressing issues related to the meaning and purpose of life, spirituality, and existential questions. She believes that psychotherapy can help individuals find their inner teacher to navigate life's complexities.
Adelman Stuart PHD
Adelman Stuart PHD is a health institution located at 51 West 84th Avenue in Thornton, Colorado, United States. With a focus on mental health and well-being, Dr. Adelman Stuart offers personalized therapy and counseling services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Adelman Stuart provides a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier mind and body.
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