Mindfulness anxiety therapy in Lafayette, Colorado

Integrations Counseling offers online therapy specifically tailored for women in Colorado, providing a compassionate space for self-exploration and reclaiming one's life. Located at 2770 Dagny Way in Lafayette, Colorado, this health institution offers a unique approach to therapy, drawing from various techniques such as Family Systems, Trauma Focused Mindfulness-Based, Holistic Therapy, and Internal Family Systems. Each individual is treated uniquely, with therapy sessions tailored to meet their specific needs. The goal of Integrations Counseling is to help individuals understand and accept the many facets of themselves, integrating these aspects to create a harmonious sense of self. Through therapy, clients can develop self-awareness, confidence, reduce stress, and face the world authentically. Sessions are priced at $150 for a 55-minute session, with a free initial 15-minute consultation available. Superbills can be accessed for insurance purposes, and virtual appointments are also offered.

A Boulder Mind Body Spirit Counseling is a holistic health institution located in Lafayette, Colorado, United States. Our mission is to provide comprehensive counseling services that focus on the interconnectedness of the mind, body, and spirit. Our experienced therapists offer a range of therapeutic techniques to support individuals on their journey towards mental, emotional, and spiritual well-being. Whether you are seeking support for anxiety, depression, trauma, or simply looking to enhance your overall wellness, our compassionate team is here to help. Visit us at 2770 Dagny Way to begin your healing journey today.

HeartMind Counseling is a trusted mental health institution located in Lafayette, Colorado. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective therapy services to individuals, couples, and families. We offer a safe and supportive environment for clients to address a wide range of mental health concerns, including anxiety, depression, trauma, and relationship issues. Our holistic approach combines traditional therapy techniques with mindfulness practices to promote healing and personal growth. Visit us at 2575 Park Lane to take the first step towards a healthier mind and heart.

Mary M Foster, MA LPC Counselor in Westminster, Colorado offers Mindfulness Based Psychotherapy for adults facing personal and emotional challenges such as stress, anxiety, depression, grief, and more. With a focus on reducing anxiety and depression through mindfulness based cognitive therapy, Mary helps clients challenge negative thinking patterns and stay present in the moment. Her practice also includes individual psychotherapy, counseling for spiritual concerns, cognitive behavioral therapy, stress management, relaxation skills training, and meditation instruction. Mary enjoys working with clients who are contemplative and philosophical, addressing issues related to the meaning and purpose of life, spirituality, and existential questions. She believes that psychotherapy can help individuals find their inner teacher to navigate life's complexities.