TOP 30 Mindful movement in Durango, Colorado

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Ballet Durango is a prestigious dance institution located in the heart of Durango, Colorado. Our studio, situated at 225 East 8th Avenue, is dedicated to providing exceptional training in ballet for students of all ages and skill levels. Our experienced instructors are committed to nurturing a love and appreciation for the art of ballet while helping students develop strength, technique, and artistry. Whether you are a beginner looking to explore the world of dance or a seasoned dancer aiming to refine your skills, Ballet Durango offers a supportive and inspiring environment for all. Join us and experience the beauty and grace of ballet in a vibrant and welcoming community.

Kokikai Durango is a health institution located in Durango, Colorado, United States. We specialize in promoting physical and mental well-being through the practice of Kokikai Aikido, a form of martial arts that focuses on relaxation, natural movement, and effective self-defense techniques. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall health. Whether you are a beginner or an experienced practitioner, Kokikai Durango welcomes individuals of all ages and abilities to join our community and discover the benefits of this traditional Japanese martial art.

4-Corners Yoga is a premier yoga studio located in the heart of Durango, Colorado. Our welcoming space at 1309 East 3rd Avenue offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of yoga. Whether you're looking to relax and unwind or challenge yourself with a vigorous workout, 4-Corners Yoga has something for everyone. Join us at our gym and health institution to discover the transformative power of yoga in a supportive and nurturing environment.

Iyengar Yoga with K-Lea Gifford is a premier yoga studio located at 335 Jenkins Ranch Road in Durango, Colorado. Led by experienced instructor K-Lea Gifford, this institution offers a variety of classes focused on the Iyengar method of yoga. With a strong emphasis on alignment, precision, and breath control, students can expect to improve their flexibility, strength, and overall well-being. Whether you are a beginner or an experienced yogi, you will find a welcoming and supportive environment to deepen your practice. Come join us at Iyengar Yoga with K-Lea Gifford and discover the transformative power of yoga for your mind, body, and spirit.

The Sweaty Buddha Hot Yoga Studio is a premier health and fitness institution located at 100 Jenkins Ranch Road in Durango, Colorado. Specializing in hot yoga, this studio offers a unique and invigorating experience for all levels of practitioners. With a focus on mindfulness, flexibility, and strength, The Sweaty Buddha provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Whether you're a seasoned yogi or a beginner, this studio is the perfect place to sweat, stretch, and find your inner peace.

Yogadurango is a wellness center located at 1485 Florida Road in Durango, Colorado. This gym offers a variety of yoga classes and health services to help individuals improve their physical and mental well-being. With a focus on mindfulness and holistic health, Yogadurango provides a peaceful and welcoming environment for individuals of all levels to practice yoga and achieve their fitness goals. Whether you are a beginner or an experienced yogi, Yogadurango offers classes and workshops to support your journey to a healthier and happier life.

Birdsong Yoga Therapy is a serene and welcoming institution located at 100 Jenkins Ranch Road in Durango, Colorado. Our unique approach to yoga combines traditional practices with modern therapeutic techniques to promote overall health and well-being. Our experienced instructors tailor each session to meet the individual needs of our clients, whether they are recovering from an injury, managing chronic pain, or simply looking to improve their flexibility and strength. Join us at Birdsong Yoga Therapy and experience the transformative power of yoga in a supportive and nurturing environment.

Jackson Tara is a health institution located at 101 East 31st Street in Durango, Colorado, United States. Specializing in Behavioral and Mental Health Services for children, adolescents, young adults, and families, as well as therapy and coaching for adults of all ages. Jackson Tara offers Synergetic Play Therapy and Parent Coaching, both in-person in Durango and remotely via screen to screen communication. Tara provides ongoing counseling, one-time consults, supervision for professional counselors, as well as presentations and workshops on various topics. Tara aims to honor and celebrate the uniqueness of each individual and family, supporting them in building connection and communication. Using a variety of modalities including talk therapy, play therapy, movement and body-based interventions, mindfulness practices, and more, Tara guides clients towards greater self-awareness and regulation. Testimonials from clients praise Tara for her transformative impact on families, helping them become more loving, communicative, and understanding.

Moving Stillness LLC is a health institution located in the heart of Durango, Colorado. Our mission is to promote wellness and balance through various movement practices such as yoga, tai chi, and meditation. Our experienced instructors guide students in connecting their mind, body, and spirit to achieve a state of moving stillness. Join us at 128 West 14th Street to experience the transformative power of movement and find inner peace.

Mountain Medicine Acupuncture, located at 160 East 12th Street in Durango, Colorado, offers a unique approach to health and wellness. Through simple practices of meditation and sacred movement, individuals can achieve a harmonious connection with their physical body and find internal calm for the mind and peace with the emotions. Tyler, the practitioner, helps clients find balance in their lives and choose their own path to wellness, using ancient wisdom to navigate modern society. Give the gift of health with a gift certificate for friends and family, or treat yourself to a transformative experience at Mountain Medicine Acupuncture.