TOP 30 Best Mindful movement and meditation in Denver, Colorado

Body Mind Systems in Wheat Ridge, Colorado, is a health institution that specializes in training men and women to develop the extra edge they need in life. Located at 5455 West 38th Avenue, our dedicated team of instructors have decades of experience in traditional martial arts training for all levels. Our students training towards their Black Belt are looking for maximum success in their career, finances, health, community, relationships, and family. At Body Mind Systems, we believe in teaching a systematic program that uses traditional martial arts training to help people enjoy a high quality of life. Our comprehensive training system includes styles such as Kung Fu, Self Defense Skills, Tai Chi, Judo, Kong Su (Taekwondo/Karate), Traditional Asian Weapons and Samurai Sword, and Bagua Zhang. Our goal is to help students combine their skills and knowledge into a powerful force for personal fulfillment.

The DBT Judo Dojo at The Denver Buddhist Temple is a health-focused institution located in the heart of Denver, Colorado. Our dojo offers traditional judo training in a peaceful and welcoming environment, combining the physical benefits of martial arts with the spiritual teachings of Buddhism. Whether you are a beginner looking to improve your fitness or an experienced judoka seeking to deepen your practice, our experienced instructors are dedicated to helping you achieve your goals. Join us at 1947 Lawrence Street and discover the transformative power of judo and mindfulness practice.

iBODY Inspired Movement is a gym and health institution located at 1177 South Pennsylvania Street in Denver, Colorado, United States. At iBODY, you can move your body in fresh and inspirational ways through various mind/body focused movement modalities such as Dance, Nia, Yoga, Feldenkrais, JourneyDance, Meditation, and more. This Denver Movement Sanctuary invites everyone to feel fit, nurtured, and embodied while being a part of a supportive CommUnity. The sleek and modern studio features a custom sprung wood dance floor, state-of-the-art sound system, ambient lighting, a refreshment station, and a retail shop with dancewear, fitness gear, and inspirational items. iBODY offers classes taught by some of Denver's top teachers in Nia, Conscious Dance, Feldenkrais, and more. Conveniently located just off I-25 at the Washington Street exit, iBODY provides plenty of off and on-street parking for easy accessibility. Discover, explore, and enhance your individual potential to live a healthy and meaningful life at iBODY Inspired Movement.

Rooted Mind Therapy is a health institution located at 750 East 9th Avenue in Denver, Colorado. Our team of dedicated therapists is committed to helping individuals achieve mental wellness and healing through a personalized approach to therapy. We believe in the power of a rooted mind - one that is strong, resilient, and capable of growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to provide support and guidance on your journey towards healing. Visit us at Rooted Mind Therapy and start your path to a healthier mind today.

Yoga and Somatic Therapy For Nervous System Regulation is a health institution located at 1409 Ogden Street in Denver, Colorado, United States. Our specialized programs focus on using yoga and somatic therapy techniques to help individuals regulate their nervous system, reduce stress, and improve overall well-being. Our experienced instructors provide personalized guidance and support to help clients achieve a sense of balance and calm in their lives. Join us on a journey towards better mental and physical health at Yoga and Somatic Therapy For Nervous System Regulation.

Inner Self and Wisdom, LLC is a health institution located at 1633 Fillmore Street in Denver, Colorado, United States. Our mission is to help individuals connect with their inner selves and tap into their own wisdom for personal growth and healing. Through a variety of holistic health services and therapies, we strive to support our clients in achieving mental, emotional, and spiritual well-being. Our team of experienced practitioners is dedicated to providing a safe and nurturing environment for self-exploration and self-discovery. Join us on a journey towards inner peace and wisdom at Inner Self and Wisdom, LLC.

The Energie Center is a holistic wellness institution located at 2236 South Albion Street in Denver, Colorado. Our center offers a variety of services and programs designed to promote well-being for the body, mind, and spirit. From fitness classes and nutrition counseling to meditation sessions and energy healing, we provide a comprehensive approach to health and wellness. Our experienced staff is dedicated to helping individuals achieve optimal health and vitality in a supportive and nurturing environment. Visit The Energie Center to rejuvenate your body, calm your mind, and uplift your spirit.

Heart Minded Medicine is a cutting-edge institution located at 3955 East Exposition Avenue in Denver, Colorado. As a premier health and wellness center, Heart Minded Medicine offers a unique blend of services including gym facilities, holistic health treatments, and advanced medical care. Our team of dedicated professionals is committed to providing personalized care that focuses on both physical and emotional well-being. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall health, Heart Minded Medicine is the place for you. Visit us today and experience the difference that heart-centered care can make in your life.

Thrive Therapy and Wellness is a premier health institution located in the heart of Denver, Colorado. Our team of experienced therapists and wellness professionals are dedicated to helping our clients achieve their physical, mental, and emotional well-being goals. From individual therapy sessions to group fitness classes, we offer a wide range of services to support our clients on their journey to optimal health. Visit us at 1640 Logan Street and start thriving today.

Renaissance Therapy Denver is a leading health institution located at 4495 Hale Parkway in Denver, Colorado, United States. Our dedicated team of therapists offers a wide range of services to help individuals improve their physical and mental well-being. From physical therapy to counseling, we are committed to providing personalized care to each of our clients. Visit us today and embark on your journey to a healthier, happier you.

The Creative Arts Therapy Center of Denver is a mental health safe haven located at 1724 Vine Street in Denver, Colorado. Our therapists specialize in incorporating the creative arts into traditional therapy, allowing individuals to express themselves in a comfortable and often nonverbal manner. No art experience is necessary to benefit from our services. In these challenging times, our therapists are dedicated to helping individuals through tele-therapy services tailored to their unique needs. Our highly trained therapists utilize art, movement, and mindfulness as tools for expression and healing. We work with individuals of all ages to address anxiety, coping skills, stress management, self-confidence, relationships, emotional balance, trauma, and grief resolution.

Physical Therapy & Lifetime Wellness is a premier health institution located in Denver, Colorado. Our dedicated team of experienced physical therapists and wellness experts are committed to helping you achieve your health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall quality of life, our personalized treatment plans and cutting-edge therapies are designed to support you every step of the way. Visit us at 1872 South Pearl Street to experience the difference that Physical Therapy & Lifetime Wellness can make in your life.

Angela’s BodyWork & Transformational Therapy is a premier health institution located at 8335 East 12th Avenue in Denver, Colorado, United States. Specializing in a wide range of therapeutic services, including massage therapy, energy healing, and holistic wellness coaching, Angela’s BodyWork provides a transformative experience for individuals seeking to improve their physical, mental, and emotional well-being. With a team of skilled practitioners and a serene atmosphere, clients can expect personalized care and support on their journey towards optimal health and healing.

Align Yoga.Fitness.Wellness is a premier gym and health institution located at 14500 West Colfax Avenue in Lakewood, Colorado, United States. We offer a wide range of yoga, fitness, and wellness classes to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support to help you align your mind, body, and spirit. Whether you are looking to improve your strength, flexibility, or overall well-being, Align Yoga.Fitness.Wellness is the perfect place for you. Join us today and start your journey towards a healthier and happier life.

KMGLife Inc. is a unique institution located at 1546 West Byers Place in Denver, Colorado. It serves as both a school and a store, offering a range of educational programs and products designed to enhance personal growth and well-being. With a focus on holistic living and mindfulness, KMGLife Inc. provides a welcoming and enriching environment for individuals looking to explore new ways of learning and self-improvement. Whether you're interested in taking classes, attending workshops, or browsing their selection of books and tools, KMGLife Inc. is a destination for those seeking to expand their knowledge and embrace a more conscious lifestyle.

The Inner Transformation Collective is a holistic wellness center located at 8644 West Colfax Avenue in Denver, Colorado. This institution is more than just a gym - it is a community dedicated to promoting physical, mental, and spiritual health. With a variety of fitness classes, meditation sessions, and workshops, the Inner Transformation Collective offers a unique approach to achieving overall well-being. Whether you are looking to improve your physical fitness, reduce stress, or find inner peace, this institution provides the tools and support you need to embark on a journey of self-discovery and transformation.

Bodymind Integration LLC is a health institution located at 750 East 9th Avenue in Denver, Colorado, United States. We specialize in holistic approaches to wellness, focusing on the connection between the body and mind. Our team of experienced practitioners offer a range of services including massage therapy, yoga classes, meditation sessions, and nutritional counseling. Whether you are looking to reduce stress, improve flexibility, or enhance your overall well-being, Bodymind Integration LLC is dedicated to helping you achieve your health and wellness goals.

Integrate Holistic Psychotherapy is a leading health institution located at 2949 Federal Boulevard in Denver, Colorado, United States. Our team of dedicated therapists and counselors offer a comprehensive approach to mental health and well-being, addressing the mind, body, and spirit. Through a combination of traditional psychotherapy techniques and holistic practices such as mindfulness, meditation, and yoga, we strive to help our clients achieve balance and inner peace. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to support you on your journey to healing and personal growth. Visit us at Integrate Holistic Psychotherapy and take the first step towards a healthier, happier you.

Erica Viggiano LCSW, C-IAYT - Integrative Life Services is a holistic health institution located at 1807 South Pearl Street in Denver, Colorado, United States. Specializing in integrative life services, this institution offers a range of therapeutic and wellness programs to help individuals achieve balance and well-being in their lives. With a focus on mental health and yoga therapy, Erica Viggiano LCSW, C-IAYT provides personalized care and support to help clients navigate life's challenges and reach their full potential. Whether you are seeking individual counseling, group therapy, or yoga classes, this institution is dedicated to promoting healing and growth in a nurturing and empowering environment.

Healthy Self. Healthy Life. is a renowned health institution located at 825 East Speer Boulevard in Denver, Colorado, United States. Our mission is to promote overall wellness and empower individuals to lead healthier lives. We offer a wide range of services including preventive care, wellness programs, nutrition counseling, and fitness classes. Our team of experienced healthcare professionals is dedicated to helping our clients achieve their health goals and live their best life. Visit us today and take the first step towards a healthier, happier you.

MindBodyHealth is a leading health institution located at 789 Sherman Street in Denver, Colorado. We offer a comprehensive approach to health and wellness, focusing on the interconnectedness of the mind, body, and spirit. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve optimal health and well-being. Whether you are looking to improve your physical fitness, manage chronic conditions, or reduce stress, MindBodyHealth has the resources and expertise to help you reach your goals. Visit us today and take the first step towards a healthier, happier life.

Rocky Mountain Holistic Healing Center is a premier health institution located at 1620 Market Street in Denver, Colorado. We offer a wide range of holistic healing services to promote overall wellness and balance in mind, body, and spirit. Our experienced practitioners provide personalized care and support to help clients achieve optimal health and vitality. Whether you are seeking relief from physical ailments, mental stress, or emotional imbalances, our center is dedicated to helping you on your journey to wellness. Experience the transformative power of holistic healing at Rocky Mountain Holistic Healing Center.

Aikido Nippon Kan is a traditional Japanese martial arts institution located in Denver, Colorado. Our focus is on promoting physical and mental well-being through the practice of Aikido, a non-aggressive martial art that emphasizes self-defense techniques and harmonious movement. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at 1365 Osage Street to experience the benefits of Aikido for yourself.

Holon Wellness Taekwon-Do is a health-focused institution located at 809 South Washington Street in Denver, Colorado. We offer Taekwon-Do classes that combine physical fitness, self-defense training, and mental discipline to promote overall wellness. Our experienced instructors are dedicated to helping students of all ages and fitness levels reach their goals and improve their physical and mental well-being. Join us at Holon Wellness Taekwon-Do and start your journey to a healthier, happier you.

Free Yourself LLC is a health institution located at 422 21st Street in Denver, Colorado, United States. Our mission is to help individuals break free from physical, mental, and emotional constraints in order to live their best lives. We offer a range of services including therapy, counseling, yoga, meditation, and nutrition guidance. Our team of experienced professionals is dedicated to helping you achieve optimal health and wellness. Visit us today and take the first step towards freeing yourself from limitations.

Functional Tai Chi is a health institution located at 5001 South Parker Road in Aurora, Colorado. We specialize in offering Tai Chi classes that focus on improving physical and mental well-being through gentle and flowing movements. Our experienced instructors guide students in developing balance, flexibility, and strength while promoting relaxation and stress relief. Whether you are a beginner looking to improve your overall health or an experienced practitioner seeking to deepen your practice, Functional Tai Chi welcomes individuals of all ages and fitness levels. Join us in our serene and welcoming studio to experience the numerous benefits of this ancient martial art.

Inner Connection Institute is a holistic wellness center located at 975 Lincoln Street in Denver, Colorado. Our institute offers a wide range of services and programs aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to energy healing sessions and counseling, we provide a nurturing environment for individuals to explore their inner selves and foster personal growth. Our experienced practitioners are dedicated to helping our clients achieve balance, harmony, and inner peace. Join us at Inner Connection Institute and embark on a journey of self-discovery and transformation.

Intentions Yoga Studio is a premier yoga and wellness destination located in the heart of Denver, Colorado. Our studio offers a variety of yoga classes suitable for practitioners of all levels, from beginners to experienced yogis. With a focus on mindfulness and intention-setting, our instructors provide a welcoming and supportive environment for students to explore their practice and cultivate a deeper connection to mind, body, and spirit. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, Intentions Yoga Studio is the perfect place to achieve your fitness and health goals. Join us at 1685 South Colorado Boulevard and experience the transformative power of yoga today.

From Inside Out Wellness is a premier health institution located in Denver, Colorado. Our dedicated team of experts is committed to providing holistic wellness services that focus on improving your well-being from the inside out. Our facility offers a range of services including nutrition counseling, fitness classes, mental health therapy, and more. We believe in a comprehensive approach to health and wellness, addressing both physical and mental aspects to help you achieve optimal health. Visit us at 1200 South Parker Road to start your journey to a healthier, happier you.

African Dance With Carmelia is a vibrant and energetic institution located in Denver, Colorado, United States. Specializing in the art of African dance, this institution offers a unique and exciting way to improve both physical and mental health. Led by the talented and passionate instructor Carmelia, participants can expect to engage in a full-body workout while also immersing themselves in the rich cultural traditions of African dance. Whether you are a beginner or an experienced dancer, African Dance With Carmelia welcomes all levels and aims to create a supportive and inclusive community. Join us and experience the joy and benefits of African dance for yourself!