Fitness programs for teens in Montrose, Colorado

Montrose Taekwondo is a premier health institution located at 801 South Hillcrest Drive in Montrose, Colorado, United States. We offer top-quality Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of Taekwondo. Join us at Montrose Taekwondo to experience the benefits of this traditional Korean martial art in a supportive and welcoming environment.

A Time To Dance is a vibrant dance institution located at 1912 South Townsend Avenue in Montrose, Colorado. Our mission is to provide a welcoming and inclusive space for dancers of all ages and skill levels to explore the art of dance. With a team of experienced and passionate instructors, we offer a wide range of classes in various dance styles including ballet, tap, jazz, hip-hop, and more. Whether you're looking to improve your technique, stay fit, or simply have fun, A Time To Dance is the perfect place for you. Join us and discover the joy of dancing!

Seeds Wilderness Therapy, located at 222 South Townsend Avenue in Montrose, Colorado, is a health institution that specializes in planting seeds of hope and life into families with struggling teens. Combining Christian counseling approaches with the peace and beauty of the wilderness, Seeds Wilderness Therapy offers a 40-day restoration program aimed at transforming students' thinking and behavior. Drawing inspiration from Jesus' teachings in the wilderness, Seeds Wilderness Therapy uses nomadic wilderness backpacking and mental health treatment to provide personalized restoration through spiritual formation and therapeutic counseling. The institution believes in measuring success through love and service to others, aiming for fully restored students to give back to their communities.