Boulder co counseling centers in Northglenn, Colorado

Mary M Foster, MA LPC Counselor in Westminster, Colorado offers Mindfulness Based Psychotherapy for adults facing personal and emotional challenges such as stress, anxiety, depression, grief, and more. With a focus on reducing anxiety and depression through mindfulness based cognitive therapy, Mary helps clients challenge negative thinking patterns and stay present in the moment. Her practice also includes individual psychotherapy, counseling for spiritual concerns, cognitive behavioral therapy, stress management, relaxation skills training, and meditation instruction. Mary enjoys working with clients who are contemplative and philosophical, addressing issues related to the meaning and purpose of life, spirituality, and existential questions. She believes that psychotherapy can help individuals find their inner teacher to navigate life's complexities.

Westside Behavioral Care, located at 11990 Grant Street in Northglenn, Colorado, is a health institution dedicated to providing accessible and affordable mental health care to individuals of all ages in the Denver metropolitan area. With nearly 300 licensed therapists, including Kaiser-credentialed prescribers, Westside Behavioral Care offers a wide range of outpatient behavioral health services such as EMDR, DBT, cognitive behavioral therapy, marriage therapy, couples counseling, and family therapy. The institution provides a convenient self-scheduling application available 24/7 to match clients with therapists who meet their criteria. The courteous receptionist can also assist in scheduling appointments with therapists or Kaiser prescribers by calling 303-986-4197 Monday through Friday, 8:30 am to 5:00 pm. Appointments with prescribers are available in as little as three days.