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TOP 30 Benefits of yoga in Colorado
33 results found
Search for local businesses, places and services near you
Healing Hearts Yoga
Healing Hearts Yoga is a welcoming gym located at 451 14th Street in Burlington, Colorado, United States. Our institution focuses on promoting physical and mental well-being through the practice of yoga. Our experienced instructors create a supportive and nurturing environment for students of all levels to explore the benefits of yoga. Whether you are looking to improve flexibility, reduce stress, or simply relax and unwind, Healing Hearts Yoga is the perfect place to rejuvenate your mind, body, and spirit. Join us today and start your journey towards a healthier and happier you.
Energy Awareness & Yoga for Kids
Energy Awareness & Yoga for Kids is a health-focused institution located in Durango, Colorado. Our mission is to introduce children to the benefits of yoga and energy awareness practices in a fun and engaging way. Through our classes and workshops, kids will learn how to connect with their bodies, minds, and spirits, while also developing strength, flexibility, and mindfulness. Our experienced instructors create a safe and nurturing environment where children can explore their inner world and cultivate a sense of well-being. Join us at County Road 205 and help your child embark on a journey of self-discovery and holistic health.
Temple Of Peace Kriya Yoga Institute
The Temple of Peace Kriya Yoga Institute is a serene and peaceful retreat located in Lakewood, Colorado. This institution offers a variety of health and wellness programs centered around the practice of Kriya Yoga, a spiritual discipline that aims to harmonize body, mind, and spirit. Visitors can participate in yoga classes, meditation sessions, and workshops designed to promote physical, mental, and emotional well-being. The tranquil surroundings of the Temple of Peace provide the perfect environment for individuals to relax, rejuvenate, and connect with their inner selves. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, the Temple of Peace Kriya Yoga Institute welcomes you to embark on a journey of self-discovery and transformation.
Heart and Core Yoga Studio
Welcome to Heart and Core Yoga Studio, located at 720 East Main Street in Cortez, Colorado. Our cozy and comfortable studio space is the perfect place to practice yoga and Pilates, as well as receive massage therapy and attend special events and workshops. Our certified instructors are passionate about bringing heart and core strength to the community of Cortez. We offer classes for every level and ability, providing opportunities for growth and fitness for all.
Generous Adventure Yoga
Generous Adventure Yoga is a welcoming gym and health institution located at 801 Ouray Avenue in Grand Junction, Colorado. Our mission is to provide a space for individuals to embark on a journey of self-discovery and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginner to advanced, in a supportive and inclusive environment. Join us at Generous Adventure Yoga and start your path to a healthier mind, body, and soul.
Hot Yoga
Hot Yoga is a premier yoga studio located at 654 Crossing Street in Grand Junction, Colorado. Our studio offers a unique and invigorating experience with our signature hot yoga classes. Practicing yoga in a heated room helps to increase flexibility, detoxify the body, and promote relaxation. Our experienced instructors guide students through a series of poses and breathing exercises, helping them to improve their strength, balance, and overall well-being. Whether you are a beginner or an experienced yogi, Hot Yoga welcomes all levels to come and experience the benefits of this challenging yet rewarding practice. Join us at our state-of-the-art facility and discover the transformative power of hot yoga.
Kaiut Yoga Telluride
Kaiut Yoga Telluride is a premier yoga studio located in the heart of Telluride, Colorado. Our studio, situated at 238 East Colorado Avenue, offers a unique and innovative approach to yoga that focuses on biomechanical health and healing. Our experienced instructors lead classes that are suitable for all levels, from beginners to advanced practitioners. At Kaiut Yoga Telluride, we prioritize the health and well-being of our students, helping them to improve flexibility, strength, and overall physical and mental wellness. Join us at our gym and health institution to discover the transformative benefits of Kaiut Yoga.
Yoga Tree
Yoga Tree is a destination yoga studio located in the heart of the North Fork Valley of Colorado. Situated at 110 South 7th Street in Hotchkiss, this gym and health institution offers a variety of classes from beginning to advanced levels. The studio is bright, open, and spacious, providing a beautiful facility with all the equipment needed for a fulfilling yoga practice. Clients rave about the dynamic and energizing classes offered at Yoga Tree, praising it as a true gem in the area. The studio celebrates the body, mind, and spirit through the eight limbs of yoga, with classes taught in Iyengar and other traditions. Whether you're a beginner or an experienced yogi, Yoga Tree welcomes all to come and experience the benefits of yoga. Just show up and let the practice guide you towards a healthier and more balanced lifestyle.
Paonia Yoga & Movement Center
Paonia Yoga & Movement Center is a vibrant gym and health center located at 217 Grand Avenue in the charming town of Paonia, Colorado. Our center offers a variety of yoga classes and movement workshops to help individuals of all levels achieve physical and mental well-being. Whether you're looking to improve flexibility, strength, or simply relax and de-stress, our experienced instructors are here to guide you on your wellness journey. Come join our community and discover the transformative benefits of yoga and movement at Paonia Yoga & Movement Center.
EPIC Fitness - Reformer Pilates & Hot Yoga Studio
EPIC Fitness is a premier Reformer Pilates and Hot Yoga Studio located in the heart of Glenwood Springs, Colorado. Our state-of-the-art facility at 10 Market Street offers a unique combination of fitness classes that will challenge and inspire you. Whether you're looking to tone and sculpt your body with Reformer Pilates or sweat it out in a dynamic Hot Yoga session, our experienced instructors are here to guide you every step of the way. Join our community of fitness enthusiasts and experience the EPIC difference today.
The Yoga Collective
The Yoga Collective is a gym and health institution located at 1512 Grand Avenue in Glenwood Springs, Colorado, United States. We offer a variety of yoga classes for all levels, taught by experienced instructors who are dedicated to helping you improve your physical and mental well-being. Our welcoming and inclusive community is committed to promoting overall health and wellness through the practice of yoga. Come join us and experience the benefits of yoga for yourself!
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Golden, Colorado is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and support your immunity. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. Our trained instructors will work with you to check your energy condition and provide personalized guidance on how to achieve your mind-body goals. With a focus on revitalizing the brain through meditation and exercise, Body & Brain practice promotes a healthier mind-body connection. Join us for a 50-minute Private Introductory Session for only $20 and start your journey towards health, happiness, and peace. Apply now and discover the benefits of Body & Brain practice.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Lakewood, Colorado is a community-centric studio offering a unique blend of holistic fitness classes. With a focus on Yoga, Tai Chi, Meditation, and Breathwork, our classes aim to boost your energy, reduce stress, and improve your overall immunity. Located at 1535 South Kipling Parkway, our gym, health, and school institution provides a welcoming environment for individuals of all ages and backgrounds. Our weekly schedule includes 1-hour classes combining elements from Eastern practices to enhance physical, mental, and energetic health. Our yoga classes provide a physical and brain workout, while our meditative Tai Chi forms improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and mindful breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy.
Boulder Yoga Clinic
The Boulder Yoga Clinic is a health institution located at 3000 Folsom Street in Boulder, Colorado. We offer a holistic approach to health and wellness through the practice of yoga. Our experienced instructors provide personalized yoga sessions tailored to meet the individual needs of each client. Whether you are looking to improve your flexibility, reduce stress, or enhance your overall well-being, the Boulder Yoga Clinic is here to support you on your journey to a healthier and happier life. Come visit us and experience the healing benefits of yoga for yourself.
Embody Therapy: Breathwork-Massage-Reiki-Yoga
Embody Therapy is a holistic health institution located in Aurora, Colorado, offering a range of services including Breathwork, Massage, Reiki, and Yoga. Our experienced practitioners provide personalized treatments to help clients achieve physical, mental, and emotional well-being. Whether you are looking to relax, release tension, or improve your overall health, Embody Therapy is dedicated to supporting you on your wellness journey. Visit us at 2011 Dallas Street to experience the transformative benefits of our services.
Calming Kids Yoga
Calming Kids Yoga is a peaceful sanctuary located at 4750 Quail Creek Lane in Boulder, Colorado, United States. Our institution offers a unique blend of gym facilities, health services, and a store specializing in yoga essentials. At Calming Kids Yoga, we provide a serene and welcoming environment for children to explore the benefits of yoga, promoting physical health, mental well-being, and emotional balance. Our experienced instructors are dedicated to helping kids develop mindfulness, strength, and flexibility through fun and engaging yoga classes. Whether your child is a beginner or an experienced yogi, Calming Kids Yoga is the perfect place to nurture their mind, body, and spirit. Come visit us today and experience the transformative power of yoga for children.
Life Time
Life Time at 300 Summit Boulevard in Broomfield, Colorado is more than just a gym - it's a premier fitness destination where members can create a million memories. With a wide range of amenities including a workout floor, resort-style pools, indoor and outdoor pickleball courts, and over 100 classes to choose from, there is always something exciting to look forward to. Whether you're interested in classes, activities, or programs, Life Time has something for every passion. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time helps members discover their full potential. The institution also offers a variety of programs designed to fit any schedule, making it easy to find the right class at the right time. With a mobile app that provides easy access to all things Life Time, members can reserve classes, order food from the cafe, or book appointments at LifeSpa. Membership levels, amenities, and fees may vary by location, so it's important to check with the club for specific terms and conditions. Always consult a physician before starting any new exercise program.
Old Town Hot Springs
Old Town Hot Springs is a premier wellness destination located in the heart of Steamboat Springs, Colorado. This institution offers a range of amenities including a state-of-the-art gym, relaxing hot springs pools, and a health-focused store. Whether you're looking to break a sweat, unwind in the healing waters, or stock up on health products, Old Town Hot Springs has something for everyone. Visit us at 136 Lincoln Avenue to experience the ultimate in fitness, relaxation, and wellness in a picturesque mountain setting.
The Springs Resort & Spa
The Springs Resort & Spa is a luxurious destination located in Pagosa Springs, Colorado. This beauty salon, lodging, and spa offers deep, warming, and soothing experiences with its mineral-rich geothermal water. The resort is built around the Earth's original wellness destination, offering physical, mental, and spiritual benefits through its hot springs. Guests can enjoy a day of blissful wellness by combining a soak with spa treatments or exploring all 25 steamy pools on a "mist-ery" tour. The resort offers 24-hour access to soaking pools for all guests, along with daily wellness activities like Aqua Yoga and Forest Bathing Hikes. The geothermal waters at The Springs Resort contain 13 minerals scientifically proven to promote healthy skin, lower blood pressure, and increase energy. Guests can choose from a variety of accommodations, from Classic Rooms to Deluxe Rooms and Luxury Suites, all with easy access to the hot spring pools. The resort also offers complimentary wellness activities such as Aqua Yoga, Balancing Sound Immersion, and guided meditation to help guests restore balance and rejuvenate their minds and bodies.
Root Down
Root Down is a vibrant and eclectic food institution located at 8500 Peña Boulevard in Denver, Colorado. Inspired by the legendary jazz musician Jimmy Smith, Root Down pays homage to his iconic song "Root Down (And Get It)" and the Beastie Boys' funky rendition. The institution's philosophy centers around celebrating imperfections and embracing individuality within a cohesive team dynamic. Root Down offers a diverse menu of globally inspired, organic, and seasonal farm-to-table cuisine. With a focus on vegetarian, vegan, and gluten-free options, the food is approachable, cravable, and made with locally-sourced, sustainable ingredients. The restaurant's space at Denver International Airport combines retro design elements with modern conveniences, including WiFi and eco-friendly practices.
Reunion TKD
Reunion TKD is the best martial arts school in Brighton, Colorado, located at 13819 Telluride Street. Our memberships start as low as $79.99 with no contract required! We offer traditional Taekwondo classes that provide incredible health benefits for stamina, strength, and flexibility. Our instructors are sourced from around the world to bring you the most authentic and challenging martial arts experience. At Reunion TKD, we focus on character development, teaching etiquette, respect, focus, and discipline. Our classes are designed to challenge you, push you to your limits, and help you achieve victory through hard work and dedication. Whether you're interested in Taekwondo, Brazilian Jiu-Jitsu, or Yoga, you can train with the very best instructors at our school.
Institute-Alternative Medicine
The Institute of Alternative Medicine is a leading health and physiotherapy institution located at 11059 East Bethany Drive in Aurora, Colorado, United States. Our dedicated team of professionals offers a wide range of alternative medicine services to promote holistic health and well-being. From acupuncture and herbal medicine to massage therapy and yoga classes, we strive to provide personalized care to help our patients achieve optimal health. Visit us today to experience the benefits of alternative medicine for yourself.
Massage is For You
Massage is For You is a health institution located at 328 Jenkins Ranch Road in Durango, Colorado, United States. Specializing in massage therapy that truly works, it's time for you to feel great again. Charlotte Lenssen, an experienced and dedicated therapist, offers a variety of body work and well-being services. As a practitioner and educator, Charlotte is highly regarded in the community and sought after by many. Whether you're dealing with physical or energy issues, Charlotte's expertise and use of different techniques will help you heal both on and off the massage table. One satisfied client, Rotem Ishay from Durango Performance Center, praises Charlotte's commitment to the client's healing experience and her ability to provide exceptional care. If you're looking to start your yoga practice, Massage is For You also offers amazing benefits that you won't want to miss out on. Contact Charlotte at 970-799-8950 to book your appointment and start your journey towards better health and well-being today.
White Lotus Academy
White Lotus Academy is a prestigious health institution located in the vibrant city of Boulder, Colorado. Situated at 4747 26th Street, our academy offers a wide range of courses and programs focused on holistic health and wellness. Our expert faculty members are dedicated to providing students with the knowledge and skills needed to thrive in the field of alternative medicine. Whether you are interested in massage therapy, nutrition, or yoga, White Lotus Academy is the perfect place to begin your journey towards a healthier and more balanced lifestyle. Join us today and discover the benefits of holistic healing at White Lotus Academy.
Tengu House Martial Arts
Tengu House Martial Arts, located at 109 North Rubey Drive in Golden, Colorado, is not just a gym, but a place where you can learn core principles that will benefit all aspects of your life. Whether you are a seasoned warrior or simply looking to improve your self-defense skills, Tengu House is the place for you. At Tengu House, we offer a variety of external martial arts such as Muay Thai Kickboxing, Tae Kwon Do, and Filipino Lightning Stick Kali, as well as internal martial arts including Tai Chi, Chi Kung, and Taoist Yoga. In addition to our martial arts programs, we also provide Acupuncture and Herbal Medicine services to support your journey to optimal health and strength.
Boulder Bodyworks
Boulder Bodyworks, located at 1301 Yellow Pine Avenue in Boulder, Colorado, is a gym and health institution that specializes in harnessing the healing power of Pilates, Yoga, Massage, Bodywork, and Acupuncture to promote radiant health and wellness. Founded in 1999, Boulder Bodyworks offers customized Pilates programs, gentle and supportive private yoga sessions, and effective massage treatments to reduce pain and tension. With a team of highly trained therapists and teachers, Boulder Bodyworks takes an individualized approach to healing, whether you are recovering from an injury, seeking pain relief, or aiming to improve your fitness. The institution offers a unique synergy of skilled bodyworkers and movement specialists working together under one roof, providing a collaborative approach to wellness. Whether you choose to benefit from the expertise of the entire team or work with an individual practitioner, Boulder Bodyworks is dedicated to providing expert treatment, support, and guidance for your health and well-being.
The Cycling Yogi
The Cycling Yogi is a gym and health institution located at 12790 West Alameda Parkway in Lakewood, Colorado, United States. Our classes include Yoga, Barre, and Cycle/Yoga fusion, perfect for balancing your fitness routine. We provide a non-judgmental and supportive environment to inspire healing, power, and awareness through consistent yoga and fitness practice. Our experienced and dedicated instructors are committed to making you feel comfortable and at home. Located in the Green Mountain area of west Lakewood, The Cycling Yogi is a hidden gem away from traffic and crowds. Join us in expressing gratitude and celebrating our 14th anniversary in March 2024.
Mile High Fitness
Mile High Fitness, located at 3835 Elm Street in Denver, Colorado, is a health institution that offers tailored solutions to meet your unique needs. Whether you are looking to support a wellness program or build one from scratch, we are here to help you achieve your organization's mission and goals. Walking is a highly praised exercise for its numerous benefits and low risk, requiring no equipment and offering convenience. When it comes to maximizing work efficiency, time management is crucial.
Fearless Motion Dance Center
Fearless Motion Dance Center, located at 409 Center Drive in Superior, Colorado, is a welcoming and friendly institution that offers a variety of dance classes for children and yoga classes for both adults and children. With small class sizes and elite customer service, Fearless Motion Dance Center ensures that every student has a positive and enjoyable experience. Whether you are a beginner or have been dancing for years, Fearless Motion Dance Center provides a judgment-free zone where everyone is welcome. At Fearless Motion Dance Center, students can enroll in a range of dance styles and have fun while building their skills. The institution offers classes for ages 18 months to 18 years old, as well as yoga for children, teens, and adults. The classes are friendly, welcoming, and suitable for beginners and beyond. Fearless Motion Dance Center also offers introductory classes for tiny dancers aged 18 months to 6 years old.
Oriental Chi
Oriental Chi is a renowned health and wellness institution located at 750 Citadel Drive East in Colorado Springs, Colorado. Specializing in traditional Chinese medicine and holistic healing practices, Oriental Chi offers a range of services including acupuncture, herbal remedies, massage therapy, and yoga classes. With a team of experienced doctors and practitioners, Oriental Chi is dedicated to helping clients achieve optimal health and well-being in a relaxing and rejuvenating spa environment. Visit Oriental Chi to experience the healing benefits of ancient Eastern therapies and embark on a journey towards a healthier, more balanced lifestyle.
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- Benefits of yoga in Aurora
- Benefits of yoga in Boulder
- Benefits of yoga in Brighton
- Benefits of yoga in Broomfield
- Benefits of yoga in Colorado Springs
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- Benefits of yoga in Denver
- Benefits of yoga in Durango
- Benefits of yoga in Glenwood Springs
- Benefits of yoga in Golden
- Benefits of yoga in Grand Junction
- Benefits of yoga in Lakewood
- Benefits of yoga in Telluride
List of local businesses, places and services in Colorado
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