Family psychologist in Caerphilly
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clear counselling
“I've seen Cath for approx 2 years and I cannot thank Cath enough for helping me get through so many dark times and issues! I was one of those people that thought seeing a counsellor wouldn't help or it was only for "unstable" people. But I have been proven wrong! It is does work, if you are committed and I am so proud that I didn't go down the "tablets/pills" route. Cath has helped me realise my self-worth and understand my feelings. And just overall given me the "permission" I needed to put my needs first and to look after myself. I am so thankful for Cath's help because I am in a very good place now and feel like I can take on the world! She's helped me see things from a positive and healthy perspective and taught me how to deal with the negative and to also forgive myself and let go of past mistakes. The journey isn't over, nor is it easy but that's life and I'm ok with that now. I highly recommend seeking help via counselling, but more so to reach out to Cath! =] . She is so kind, welcoming, understanding and open-minded. She never made me feel like I was being judged and the sessions are informal and comfortable. She creates a very safe space and is very supportive. Thank you again! ”
Time2Reflect Counselling Practice
“I'm so glad I came to Steph for counselling, she has been wonderful in teaching me different strategies and helping me understand myself better. Thanks to her I'm now my true authentic self, thank you so much Steph ❤”
T Y Siriol Community Mental Health Team
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